Pole Classes, The Lodge, Clacton

04/03/2023

Unfortunately the Lodge has now closed and pole classes now ceased. Thank you for your support over the past year.

22/09/2022

Pole Class Thursday, 7.15pm The Lodge
(Payment in advance* - £12 for initial trial https://clcheerleaders.teamapp.com/clubs/278411/store/items/81839?_detail=v1 or £40 for 4 weeks https://clcheerleaders.teamapp.com/clubs/278411/store/items/81838?_detail=v1&manage=1

15/09/2022

Pole Class starts next Thursday, 7.15pm The Lodge
(Payment in advance* - £12 for initial trial https://clcheerleaders.teamapp.com/clubs/278411/store/items/81839?_detail=v1 or £40 for 4 weeks https://clcheerleaders.teamapp.com/clubs/278411/store/items/81838?_detail=v1&manage=1

28/06/2022

Why not come along? Classes resume Thursday July 7th. £12 trial lesson or £40 for 4 weeks. All welcome. Message us for more info

https://m.facebook.com/story.php?story_fbid=967399227246127&id=126503648002360&sfnsn=scwspmo

28/05/2022

18/05/2022

This weekend we have a Chair workshop at The Lodge at 11am. It will be Fitness and dance run by the amazing Caitlin. Who may also demo hoop and pole if you are lucky. Please come along. Please click on Booking link here-

Here at CL Cheerleading Academy we take your privacy seriously and will only use your data during your time at the academy (and on our waiting list to join) to administer your/your child's training and development and maintaining their/your safety and wellbeing. Your data will only be used by CL Aca...

24/04/2022

Wow we've reached 100 likes 👍 Thank you x
Keep sharing guys and look forward to seeing you at our classes. (Details and links in the previous post)

21/04/2022

Who's coming along tonight?

Our pole classes resume this Thursday. Intermediate 7-8 pm and Beginners 8-9pm. 4 week booking link - https://clcheerleaders.teamapp.com/clubs/278411/store/items/81838 1 week booking link - https://clcheerleaders.teamapp.com/clubs/278411/store/items/81839
A message from our Tutor - Pole dance is coming to The Lodge Studio! Whether you're an absolute beginner, a seasoned poler, or anything in between, come and join us for one of the most fun ways to get your body moving!
My name is Caitlin and I have been pole dancing for nearly 15 years, (for 4 of which I lived in Sydney Australia, where there were 3 world class studios on my doorstep) and have been taught by many of the most well known and celebrated dancers and tricksters in the world. I was addicted after my very first class all those years ago, and pole has been a part of my life ever since. It is a joy and a privilege to share this passion with others and to convert new students to the love of pole!
I have been teaching for 5 years, and am qualified to teach up to an advanced level, holding additional qualifications in Stretching & Flexibility, Aerial Yoga, and Anatomy & Physiology. I am fully insured with a current Emergency First Aid certification. So I know how to keep your body safe while learning a new and challenging set of skills.
Classes will be beginner friendly, but all exercises, tricks and flows can be scaled up for anyone who has experience and wants more of a challenge. I personally love flow, choreography, exotic floorwork, and how these can help students get in touch with their own inner temptress, as well as their strength and grace. But flow isn't for everyone and will always be optional.
So if you've ever been tempted to try, or fancy getting back into it, now is the time!
I look forward to meeting you at our first class, and if you have any questions feel free to contact us

18/04/2022

Our pole classes resume this Thursday. Intermediate 7-8 pm and Beginners 8-9pm. 4 week booking link - https://clcheerleaders.teamapp.com/clubs/278411/store/items/81838 1 week booking link - https://clcheerleaders.teamapp.com/clubs/278411/store/items/81839
A message from our Tutor - Pole dance is coming to The Lodge Studio! Whether you're an absolute beginner, a seasoned poler, or anything in between, come and join us for one of the most fun ways to get your body moving!
My name is Caitlin and I have been pole dancing for nearly 15 years, (for 4 of which I lived in Sydney Australia, where there were 3 world class studios on my doorstep) and have been taught by many of the most well known and celebrated dancers and tricksters in the world. I was addicted after my very first class all those years ago, and pole has been a part of my life ever since. It is a joy and a privilege to share this passion with others and to convert new students to the love of pole!
I have been teaching for 5 years, and am qualified to teach up to an advanced level, holding additional qualifications in Stretching & Flexibility, Aerial Yoga, and Anatomy & Physiology. I am fully insured with a current Emergency First Aid certification. So I know how to keep your body safe while learning a new and challenging set of skills.
Classes will be beginner friendly, but all exercises, tricks and flows can be scaled up for anyone who has experience and wants more of a challenge. I personally love flow, choreography, exotic floorwork, and how these can help students get in touch with their own inner temptress, as well as their strength and grace. But flow isn't for everyone and will always be optional.
So if you've ever been tempted to try, or fancy getting back into it, now is the time!
I look forward to meeting you at our first class, and if you have any questions feel free to contact us