Chris Mack - Personal Training

Chris Mack - Personal Training Qualified Level 3 Personal Trainer with many years training experience with vast knowledge of weight loss and conditioning, fitness and strength work.

I offer one on one or group training session. Competitive prices for 30 mins, 45 mins or 1 hour training sessions. Follow me on Twitter or on BBM 270EC548
I work out of Maximus Gym in Frimley which is an independently own gym.

Meal prepping is the key to keeping to a healthier lifestyle
25/07/2017

Meal prepping is the key to keeping to a healthier lifestyle

Speed, sprint and agility work done with my client Ollie this morning. Great session. He'll be all set for the start of ...
25/07/2017

Speed, sprint and agility work done with my client Ollie this morning. Great session. He'll be all set for the start of the new football season 💪🏽

I still have a few PT slots available. Message for more details on 1-2-1 sessions or group sessions. Block booking disco...
25/01/2017

I still have a few PT slots available. Message for more details on 1-2-1 sessions or group sessions.
Block booking discounts available too.

Sunday's prep done for the weekHomemade Turkey burgersSteak & EggsSpicy Beef meatballsChilli beef mince Overnight oats S...
03/04/2016

Sunday's prep done for the week

Homemade Turkey burgers
Steak & Eggs
Spicy Beef meatballs
Chilli beef mince
Overnight oats
Spicy lamb kebabs
Turkey steaks
Turkey stir fry

Deadlift Monday 💪🏽
15/02/2016

Deadlift Monday 💪🏽

Meals all sorted for the week ahead 💪🏽
14/02/2016

Meals all sorted for the week ahead 💪🏽

11/02/2016

I've got a couple of PT slots become available. So if you would like to book in PM me for more information 💪🏽

Perfect breakfast. Overnight oats and green tea 🤓😎
04/02/2016

Perfect breakfast. Overnight oats and green tea 🤓😎

Breakfast! Something quick and easy to have on the go. Crushed avocado with chilli flakes, smoked salmon on a bagel 👌🏽
02/02/2016

Breakfast! Something quick and easy to have on the go.
Crushed avocado with chilli flakes, smoked salmon on a bagel 👌🏽

Meal prep for the next few days sorted. Variation of tandoori chicken, fajita flavoured turkey steaks, chilli chicken st...
31/01/2016

Meal prep for the next few days sorted. Variation of tandoori chicken, fajita flavoured turkey steaks, chilli chicken stir fry, spicy beef meatballs, tuna/light mayo and spring onion and some mixed nuts!

Dry Jan was a no go so it's dry Feb for me 💪🏽👌🏽

Circuit training...groups of 4-8 message for more details 🏋🏽💪🏽
28/01/2016

Circuit training...groups of 4-8 message for more details 🏋🏽💪🏽

Back to normality tomorrow so Sunday prep is back. Breakfast - Overnight oats Peanut butter protein pancakes Protein por...
03/01/2016

Back to normality tomorrow so Sunday prep is back.

Breakfast -

Overnight oats
Peanut butter protein pancakes
Protein porridge and blueberries
Turkey sausage bagel

Lunches and snacks -

Chilli chicken
Tandoori and lime turkey steaks
Chilli chicken stir fry

Address

Maximus Gym
Frimley
GU167JG

Telephone

07710651744

Website

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