Lara May Fitness

Lara May Fitness Women's Fitness Classes and Personal Training

HAPPY HUMPY HUMP B***Y PUMP DAY& also National Fitness DayREMEMBER - exercise is a privilege its a blessing that you are...
20/09/2023

HAPPY HUMPY HUMP B***Y PUMP DAY
& also National Fitness Day
REMEMBER - exercise is a privilege its a blessing that you are able to move your body when others aren't able so move your ass's and enjoy it whilst you can ♡
***ypump

from sweaty workouts to chilly sandy toes ♡making time for my body as well as my mind♡
08/09/2023

from sweaty workouts to chilly sandy toes ♡
making time for my body as well as my mind
♡

S E P T E M B E R - loving the energy September's bringing all my girlies we're all ready to get set into happy healthy ...
08/09/2023

S E P T E M B E R - loving the energy September's bringing all my girlies we're all ready to get set into happy healthy routines this Autumn and i will be posting helpful info to help you along the way ♡

POWERFUL not fragile ♡
08/03/2022

POWERFUL not fragile ♡

MAKE IT A GOOD HABIT ♡because what you eat does matterscientists estimate that 95% of our daily food decisions happen as...
12/10/2021

MAKE IT A GOOD HABIT ♡
because what you eat does matter

scientists estimate that 95% of our daily food decisions happen as a result of habit

through repeating the same action in the same situation we are teaching ourselves a pattern and that pattern become unconscious over time

make it simple & it will become easy ♡

make the most of the winter season ladiesdont be afraid to build your frame... stack up those beautiful shoulders & b***...
01/10/2021

make the most of the winter season ladies

dont be afraid to build your frame... stack up those beautiful shoulders & b***y...
you won't look "manly" you will look defined & strong ♡

because ladies what you eat DOES matter ♡lets put pen to paper and look a little deeper into what, why and how you eat a...
30/09/2021

because ladies what you eat DOES matter ♡

lets put pen to paper and look a little deeper into what, why and how you eat and take the step forward to getting you healthier and happier ♡

☆ weight history
☆ metabolic analysis
☆ food addiction
☆ hunger & hormones
☆ stress & weight gain

RESIST & TONE has changed ☆it is now a heavier weight based circuit to get you building some serious strength and muscle...
28/09/2021

RESIST & TONE has changed ☆

it is now a heavier weight based circuit to get you building some serious strength and muscle ladies

still catering to all levels

tonight 6.15pm book via the link in bio

its a good vibe ladies ♡♡ come & train with me this Autumn♡ lets get you feeling fit, healthy & happy
23/09/2021

its a good vibe ladies ♡

♡ come & train with me this Autumn
♡ lets get you feeling fit, healthy & happy

train with me ♡ i have one space left to have personal training sessions booked in October and its on offer ☆train on yo...
22/09/2021

train with me ♡ i have one space left to have personal training sessions booked in October and its on offer ☆

train on your own or bring a friend ♡♡

☆ message me for offer details ☆

POWER CIRCUIT Thursdays at 6.15pmfull body workout catered to all levels☆ booking link in bio ☆☆ get fit - burn fat - bu...
21/09/2021

POWER CIRCUIT Thursdays at 6.15pm
full body workout catered to all levels

☆ booking link in bio ☆

☆ get fit - burn fat - build muscle
☆ get a full body workout
☆ relieve your stress
☆ increase your confidence
☆ make new friends & have fun

not everything is a one way streeti can always help you reach your goals
08/09/2021

not everything is a one way street

i can always help you reach your goals

Address

Golden Hill Park
Freshwater
PO409UJ

Opening Hours

Monday 5pm - 8:30pm
Tuesday 5pm - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5pm - 8:30pm
Friday 5pm - 8:30pm
Saturday 8am - 1pm

Telephone

+447780648154

Website

Alerts

Be the first to know and let us send you an email when Lara May Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lara May Fitness:

Shortcuts

Share

Category