Amber Moir PT

18/08/2025

🏋️‍♂️ Unlock Your Team’s Peak Performance with InBody 270 🏆

Want to give your sports team the winning edge?
Our InBody 270 Body Composition Analysis goes far beyond the scales — it measures:
✅ Muscle Mass – track growth in key areas for your sport
✅ Body Fat Percentage – stay lean without losing strength
✅ Segmental Analysis – spot imbalances that can affect performance
✅ Water Balance – optimise recovery and hydration

Perfect for:
⚽ Football & Rugby Squads
🏀 Basketball & Netball Teams
🏊 Swim Clubs & Endurance Athletes
🥋 Martial Arts & Combat Sports

Why it works for sports teams:
📊 Get accurate, science-backed data
🎯 Set precise performance and conditioning goals
📅 Track improvements over the season

📍 Book your team session now – special group rates available!
📞WhatsApp 07817111681
📧[email protected]

Turn data into domination. Let’s get your team game-ready.

22/06/2025

!!New Monday session starts tomorrow!!

We’re saying goodbye to Metafit and bringing in HIIT Zone — a 30-minute high-intensity blast to kick off your week right.
Amber’s leading the way and it all starts tomorrow morning 🤩🔥

Same time, new format, fresh energy.
See you there🩵

Zone Studio Fitness
9:15am
Booking link-

https://goteamup.com/p/3341156-zone-studio-fitness/e/86330186-hiit-zone/

09/02/2025

Get your heart pumping this Valentines ❤️

Never tried one one of our classes at Zone before and been meaning to ?
Well heres your sign…
Newbies enter code “VALENTINE” at checkout and get your first class FREE 🩵

Offer valid for new customers only week commencing 10th February and ending Friday 14th.

07/01/2025

Happy new year!!🩵

I now have a few slots available for 1-1 or 2-1 personal training🏋🏼‍♀️

If you have been thinking about joining our team but our small group sessions are not for you or you dont feel ready to train within a group and would like to gain some confidence in the gym now is your time!!

If you would like more info or are interested pop me a message 🤩

18/10/2024

11/10/2024

‼️New class alert ‼️
Put your endurance to the test with our Workout of the week launching Friday 18th October at 9.15am 🚀
Designed to:
🕰️ Give you a quick (30min) effective workout
🏋️‍♂️ full body focus on strength and cardio
🔥push your limits to increase your strength and endurance
💪🏻 leave you feeling challenged but buzzing with energy
(Booking link in bio)

01/06/2024

09/04/2024

get yourself booked in now!!!

⭐️INTRODUCING ⭐️

‼️Our all new kettlebells class‼️

Swing your way to a more toned body whilst improving your strength, flexibility and cardiovascular fitness at our BRAND NEW Kettle Zone class !!

Kettle Zone is a full body workout done only with the use of a kettlebell . We will use multi joint exercises to give you all in one total body conditioning 🏋️‍♀️

This class is low impact but doesn’t compromise on intensity delivering a workout which will torch fat 🔥 and build up a real sweat 😅

This class will launch on Thursday 25th April at 6pm and will initially be limited to 15 spaces 🤩🩵 available to book now through our booking app

16/03/2024

Voting is now open!!
I have been nominated for a few awards and would really appreciate any votes🥰🤍💙

🖤🖤🖤🖤 VOTING IS NOW OPEN 🖤🖤🖤🖤

It is time to start voting & show your support 🫶 for your very deserving nominees in our first ever
🏆 Heart & Soul Awards - The Best Of Fitness 🏆

🖤 The response has been incredible and although it has been a lot of work, it has been my absolute pleasure contacting everyone with their good news 🙏

🖤 These awards are about recognising the hard work that goes on within our Fitness Industry & I want to celebrate ALL OF YOU 🫶

🖤 THIS PART IS IMPORTANT SO PLEASE READ 🙏

As you can imagine I am receiving a huge number of messages and emails, comments on posts can be easily missed 🫶 So I do ask that

❗IF YOU HAVE ANY QUESTIONS REGARDING THE AWARDS THAT YOU CONTACT VIA EMAIL 🫶🖤🫶

CONTACT EMAIL - [email protected]

EXCITING 🖤 GET VOTING 🖤 SUPPORT 🖤 LOVE

🖤 Please find the voting link below -
https://docs.google.com/forms/d/e/1FAIpQLSeiBqfFeg9risp1KyZ2O5DQujJ_StDYOKwUGiBZOQgtC3ImqQ/closedform

CLOSING DATE FOR VOTING & VIDEO APPLICATIONS
🖤🖤🖤🖤 MAY 1st 🖤🖤🖤🖤

ONE VIDEO 🖤 PER NOMINEE 🖤 PER CATEGORY

🏆 WINNERS ANNOUNCED AT OUR GLITZY AWARDS CEREMONY 🏆

Saturday 20th July - Beach Ballroom, Aberdeen

Tickets are on sale now - Book individual tickets or book a table via the link below -

https://www.soulsadancefitness.co.uk/general-6

❓❓❓ WHO'S GOT YOUR VOTE ❓❓❓