Matspace Studios Ltd

10/09/2026

27/06/2026

✨ SUMMER AWAKENING • TOMORROW ✨

A gentle reminder that it’s not too late to join us for Summer Awakening tomorrow.

If you’ve been craving space to reconnect, reset, and welcome the energy of the season with intention, this is your invitation. 🌞

Expect nourishing practices, meaningful connection, and time to slow down, breathe, and tune into what wants to emerge this summer.

A few spaces remain and booking closes soon.
book now to join us. 💛
https://clients.mindbodyonline.com/classic/ws?studioid=514978&stype=-8&sView=day&sLoc=0&sTrn=100000088&date=06/28/26
OR
www. Matspace.co.uk

SuffolkEvents WomensWellbeing AwakenToSummer

04/06/2026

When was the last time you gave yourself three uninterrupted hours to simply breathe, move, and be?

Not to achieve anything.
Not to tick something off a list.
Just to feel better.

This Summer Awakening Workshop is a chance to stretch out the tight places, strengthen the body, calm a busy mind, and enjoy the kind of deep rest that can be hard to find in everyday life.

You’ll leave feeling lighter, stronger, more balanced, and with a renewed sense of energy for the season ahead.

Come and spend a Sunday morning investing in yourself. You deserve it. 💛

Book your place via links in bio or
✨QR code on post
✨www.matspace.co.uk
✨MindBody app

04/06/2026

My dog has mastered something many of us forget to do.

Completely relaxed and perfectly content in the moment.

It’s a gentle reminder that not every day needs to be rushed. Sometimes the most important thing we can do is pause, take a few deep breaths, and check in with ourselves.

How are you feeling?
What do you need today?
Have you given yourself a moment of stillness?

Even a few quiet minutes can bring a sense of calm, peace, and perspective.

Today, find your version of this… a small moment to slow down, breathe, and simply be. 🖤

28/05/2026

Wellness… but wilder 🌿

Join us at Jimmy’s Farm for a truly unique two-day wellness experience filled with movement, mindfulness, nourishing food, wildlife encounters, goat yoga, sound bath and of course… yoga with the lemurs 🐒

✨ 2 immersive days
✨ floral creativity
✨ nutrient expert workshop
✨ Incredible instructors
✨ Evening BBQ & music
✨ Nature + wellness combined
✨ £185 weekend pass

Spaces are limited

Join the Matspace team at this unique and special weekend which always attracts attention.

Booking:
https://jimmysfarm.digitickets.co.uk/event-tickets/77046?catID=72346&

-retreat
🐐

28/05/2026

The 2nd of our Chakra Workshop Series;

SACRAL CHAKRA 🧡
Sunday 7th June 9:15-11:15am

Awaken your creativity. Reconnect with your emotions. Restore your flow.

Our Sacral Chakra Workshop is designed to help you release emotional blocks, reconnect with joy, and awaken the energy of passion, creativity, pleasure, and self-expression. Through movement, meditation, breathwork, and healing practices, we’ll create space for emotional balance and deeper connection to self.

✨ Benefits of attending:
• Emotional healing & release
• Increased creativity & inspiration
• Greater confidence & self-expression
• Improved relationships & connection
• Reawakening joy, flow & feminine energy

A beautiful morning to soften, heal, and reconnect with the energy within.

Booking link:
https://us.list-manage.com/ymWXBa1sK1H?e=9aa2fff9fb&c2id=c9fe7a509cbe09df42f6e9e1babc8fb1

Or www.matspace.co.uk