FuelPotential

FuelPotential Welcome to Fuel Potential Personal Training. Everything I do is about providing you with the tools, techniques and knowledge to make positive changes.

Travel mornings can be chaotic — and I forgot my pre-prepped breakfast. I picked up this Bircher Muesli from M&S, and it...
05/11/2025

Travel mornings can be chaotic — and I forgot my pre-prepped breakfast. I picked up this Bircher Muesli from M&S, and it’s a winner:

✔️Oats for slow energy release
✔️Greek yogurt for protein & fullness
✔️Pumpkin seeds for healthy fats & minerals
✔️Raisins & cranberries for natural sweetness

It’s nourishing, filling, and way better than a pastry or sugary cereal before a flight. Perfect to keep your blood sugar stable and energy steady while you travel

Quick batch of homemade granola this morning. So simple and easy, cooked in the air fryer. Less than 20 mins to prep a h...
08/07/2025

Quick batch of homemade granola this morning. So simple and easy, cooked in the air fryer. Less than 20 mins to prep a healthy breakfast.

Happy Birthday little Bro. Have a great day 🥳🥳🎈🎂
12/03/2025

Happy Birthday little Bro. Have a great day 🥳🥳🎈🎂

18 days to go, after completing the full one two years ago, thought I’d do the 70.3 this year. Beautiful Cascais.
01/10/2024

18 days to go, after completing the full one two years ago, thought I’d do the 70.3 this year. Beautiful Cascais.

Yes another one off the bucket list, only 2 years in the waiting to do this!
02/09/2023

Yes another one off the bucket list, only 2 years in the waiting to do this!

Swanage standard distance triathlon, I’m so glad I change this to standard from middle. Lovely swim, great bike. Wow tha...
02/07/2023

Swanage standard distance triathlon, I’m so glad I change this to standard from middle. Lovely swim, great bike. Wow that run was challenge, so many steps up to hardy rocks. Awesome race. Loved it

The Swashbuckler Triathlon Middle Distance. What a lovely event, The swim was in Bucklers Hard, really good swim after a...
11/06/2023

The Swashbuckler Triathlon Middle Distance. What a lovely event, The swim was in Bucklers Hard, really good swim after a mishap with my goggles! Rolling fast bike course through the New Forest, it rained a lot, during the bike, which was a welcome relief. The run was just awesome, best bit of it for me 🤣
No PB on this course but a respectable time!!
Tarsh your trisuit got so much attention as always. Went for the sleeveless one today!!

Venice 70.3, was awesome! I got a PB on the course. Had lots of lovely comments about the Tri Suit as always.
07/05/2023

Venice 70.3, was awesome! I got a PB on the course. Had lots of lovely comments about the Tri Suit as always.

Great first triathlon of the season. 3 weeks to Venice. Nice to be racing again.
16/04/2023

Great first triathlon of the season. 3 weeks to Venice. Nice to be racing again.

Wingwalking! What a beautiful day for it. Love it, such a amazing buzz😀
15/04/2023

Wingwalking! What a beautiful day for it. Love it, such a amazing buzz😀

Dear Zoe,Congratulations! You have achieved All World Athlete status for the 2023 year.Your racing activity with The IRO...
12/01/2023

Dear Zoe,

Congratulations! You have achieved All World Athlete status for the 2023 year.

Your racing activity with The IRONMAN Group in 2022 positioned you in the top 17% of all athletes in your age group, earning you 2023 Bronze All World Athlete status.
You are part of a unique group of athletes who, through passion and determination, have climbed to the top of a racing field already defined by exceptional endurance and ambition. Your successes continue to propel our sport forward, not just through faster finisher times, but through your advocacy, mentorship and the sporting example you set for those around you.

Again, we congratulate you on your new All World Athlete status. We thank you for racing with us and look forward to seeing you again throughout the year.

The IRONMAN Team

What an amazing day, after training for a year, and the disappointment of Bolton with not completing the race. Yesterday...
16/10/2022

What an amazing day, after training for a year, and the disappointment of Bolton with not completing the race. Yesterday I became an Ironman, 3.9k swim, 180.2 Bike ride and 42.2 run. In the beautiful place of Cascais Portugal. All in a decent time of 13hrs 51 mins. I’m so proud of myself right now. I’m feeling a little broken today and so hungry. Next couple of days are time to recover and explore Cascais ❤️

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