VC Pilates

VC Pilates Pilates can work for everyone, regardless of fitness, age, size, gender or ability.

Pilates is known for improving posture, muscle tone and increasing core strength. Classes mostly all online, Individual sessions: Shrewsbury, Welshpool, Oswestry

20/05/2020

Hi, I hope you have all had a fab day in the sun! Don't forget the free zoom class tonight. 8-9pm ###

13/05/2020

It was so good to see you all last week. Thanks for joining. Don't forget the free class is back on tonight 8-9pm via zoom. If you don't already have the link, message me and I'll email it over. You only need a mat if you have one, if you don't have a mat, grab a towel and also a small cushion or pillow. Hope to see you all later 😀

06/05/2020

"I'm always amazed by how great I feel after your zoom class, thank you!'

Free zoom class every wed 8-9pm.Message me for link.

So excited to see awareness of Pilates and its benefits growing. With this in mind if you are new to pilates and would l...
15/01/2020

So excited to see awareness of Pilates and its benefits growing. With this in mind if you are new to pilates and would like to try it, why not come to my Wednesday evening class, 8pm at the Red House, Albrighton for a free class? If you usually attend this class why not bring a friend? Looking forward to seeing you there x

04/09/2019

New term starts tonight! I Can't wait to see you lovely lot. 8pm at the Red House

31/07/2019

Morning, tonights pilates (Wednesday) is back on at the red house, 8pm. Pay as you go (£8.00) Looking forward to seeing you x

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Four Crosses
SY22

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