Elevate Fitness Studio

Elevate Fitness Studio At Elevate our mission goes far beyond just transforming your body. We're dedicated to transforming lives.

Experience fitness in a whole new way at Elevate - The A6 Fitness Hub

🔥 BANK HOLIDAY — LET’S GO! 🔥Start your Bank Holiday Monday feeling strong, energised and ready for the day! ❤️🖤🚴‍♀️ SPIN...
28/08/2026

🔥 BANK HOLIDAY — LET’S GO! 🔥

Start your Bank Holiday Monday feeling strong, energised and ready for the day! ❤️🖤

🚴‍♀️ SPIN XPRESS
⏰ 8:30AM | 30 minutes
A fast, fun ride to get your heart pumping!

💪 MONDAY MIX-UP
⏰ 9AM | 50 minutes
Expect a brilliant full-body workout—you never know what you’re going to get!

📲 Members can book now through the app.

🙌 Not a member? No problem! Join us on PAYG for just £7 per class.

Spaces are limited, so get booked in and spend your Bank Holiday morning with us at Elevate! 🔥

✨ A FEW SPACES AVAILABLE ✨Join Hazel for our next eight-week block of Pilates at Elevate Fitness Studio.Choose from:🌸 PO...
28/08/2026

✨ A FEW SPACES AVAILABLE ✨

Join Hazel for our next eight-week block of Pilates at Elevate Fitness Studio.

Choose from:

🌸 POWER PILATES
Thursdays | 10:30am–11:30am
3rd September–22nd October

🌸 PILATES
Fridays | 12:30pm–1:30pm
4th September–23rd October

Eight-week block: £80

Perfect for improving your strength, flexibility, balance and mobility in a friendly, welcoming environment.

Spaces are limited, so please message us to book yours! 🤍

🎉 Happy birthday Joe from all of us here at Elevate 🎂🎁🎈 xx
27/08/2026

🎉 Happy birthday Joe from all of us here at Elevate 🎂🎁🎈 xx

Who is Women N Weights actually for?If you have never used gym equipment and have no idea where to start.If you are comi...
24/08/2026

Who is Women N Weights actually for?

If you have never used gym equipment and have no idea where to start.
If you are coming back to training after a long break.
If the weights area has always felt intimidating.
If you are getting older and want to protect your bone density and your strength.
If the weight is coming off fast and the strength needs to catch up.

Any of those, and you will fit right in.

Six weeks, women only, gym closed to everyone else while you train. Everything taught from zero.

Starts Wednesday 9 September, 6:45 to 7:45pm. £100 for the six weeks.

DM us to book.

23/08/2026

Here is how the six weeks actually go.

You start on the resistance machines. Chest press, lat pulldown, leg extension. Shown properly, then handed over to you until they feel like yours.

Towards the end, dumbbells and core work join in.

By the last session, you can walk into the gym and run a workout on your own. That is the whole point of it.

One coached session a week. A proper start and a proper finish, not a rolling class.

Women N Weights starts Wednesday 9 September, 6:45 to 7:45pm. £100 for the six weeks.

DM us to book.

When weight comes off very quickly, whatever the reason, muscle tends to go with it.Fat is not the only thing the body d...
22/08/2026

When weight comes off very quickly, whatever the reason, muscle tends to go with it.

Fat is not the only thing the body draws on. Lean tissue goes too. Strength drops, and the body that is left behind is often weaker than it looks.

Resistance training is how that muscle is protected while the weight comes off, and how it is rebuilt afterwards. It is the part that gets skipped most often and matters most.

If your body has changed quickly and you feel unsure in it, you are closer to a complete beginner than you might think. And beginners are exactly who this workshop is built for.

Women N Weights. Six weeks, women only, gym closed to everyone else. Everything taught from zero, starting with the resistance machines.

Starts Wednesday 9 September, 6:45 to 7:45pm. £100.

DM us to book.

Small Group Training. Six weeks. Starts Wednesday 9 September.Structured strength training in a small group, all levels ...
19/08/2026

Small Group Training. Six weeks. Starts Wednesday 9 September.

Structured strength training in a small group, all levels welcome. Coached sessions, nutrition guidance, and a different mix of exercises each week.

Wednesdays 5:30 to 6:30pm in the converted barn at Old Holly Farm.

Two ways in:

£180 non-members or £150 members. Sessions, training app, nutrition guidance and open gym access for the full six weeks.

£100. Sessions, weigh-ins and nutrition guidance.

DM us to book.

New on Mondays: Small Group Training built for beginners.A softer version of our Wednesday evening programme, for people...
17/08/2026

New on Mondays: Small Group Training built for beginners.

A softer version of our Wednesday evening programme, for people who are new to training with structure.

If you have just finished Women N Weights, this is your next step. If you have never done it but you are starting from scratch, this works just as well. Mixed group, everyone welcome.

You get the same coaching, the same nutrition guidance and the same group accountability. Just pitched for people who are still finding their feet.

Mondays 6 to 7pm, six weeks from Monday 7 September.

£180 non-members or £150 members for the full package.
£100 for sessions, weigh-ins and nutrition guidance.

DM us to book.

16/08/2026

Small Group Training is back on Wednesday evenings.

Six weeks, structured, coached. All levels welcome.

You get personal attention in a small group, nutrition guidance, and variety week to week so nothing goes stale. Most of all you get the accountability of the same faces expecting you on a Wednesday.

Structure takes the guesswork out. The group is what keeps you turning up.

Wednesdays 5:30 to 6:30pm, starting 9 September.

£180 non-members or £150 members for the full package, which includes sessions, training app, nutrition guidance and open gym access.
£100 for sessions, weigh-ins and nutrition guidance.

DM us to book.

31/07/2026

🎉 Party at Cockerham Village Hall - get yourself a ticket!
EARLY BIRD TICKETS ARE GOING!

If you've been meaning to grab yours, don't leave it too late...

🔥 Only the first 50 tickets are £20 – once they're gone, tickets increase to £25.

Join us for an incredible night of:
🎶 Live 90s music from RT90s
🍹 Bar
🎟️ Raffle
🕺 Dancing until late
❤️ Raising money in aid of Rosemere Cancer Foundation

Every ticket sold helps support Carrie, Clare & Louis as they take on the London Marathon 2027 to raise vital funds for local cancer care.

📅 Saturday 28 November 2026 - 7:30PM
📍 Cockerham Village Hall

🎟️ Book your Early Bird tickets now before they're gone!
👉 https://www.trybooking.com/uk/GTKB

Address

Old Holly Farm, Cabus Nook Lane
Forton
PR10AA

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+441524230287

Website

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