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Creative Spark Yoga - Scotland

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Creative Spark Yoga - Scotland

Yoga, mindfulness and relaxation classes in Angus and Dundee for kids, teenagers, families and adults

14/06/2026

🤩 We had a fun morning yesterday in Forfar for our family yoga, kids yoga and teen yoga sessions.

🤩 In family yoga, we played yoga roll and then finished with a calming relaxation.

🤩 In kids yoga, we chatted about our week, then did a fun breathing exercise before playing the floor is lava. We finished with our mindful minute.

🤩 In teen yoga, we spoke about the highlights of our week, we then did a post sports day yoga stretch, which was well received for some of the students who had just completed sports day on Friday.

🤩 Well done to everyone. Next week will be our last class before the summer holidays. Have a great week and I’ll see you next Saturday.

13/06/2026

😍 A fun filled morning of classes is planned in Forfar for:
🧑‍🧑‍🧒‍🧒 Family yoga
👧🏼 Kids yoga
🧘🏼‍♀️ Teen yoga

✅ Today’s topic is about team work.

😍 See you all very soon.

07/06/2026

🥰 We had lots of fun in Forfar yesterday for: family yoga, kids yoga and teen yoga.

🥰 Our topic this week was: stretch and relax and I think we achieved this in abundance. Everyone really enjoyed the relaxation part of the class this week. 😴

🥰 Well done everyone. Have a great week. See you all next week.

06/06/2026

🥰 The yoga cow is looking very relaxed, ready for a fun filled morning of:
🧑‍🧑‍🧒‍🧒 Family Yoga
👧🏼 Kids Yoga
🧘🏼‍♀️ Teen yoga

✅ Today’s topic is: stretch and relax

31/05/2026

😍 We had a lot of fun yesterday in Forfar, for family yoga, kids yoga and teen yoga.

😍 In family yoga, we focused on our balancing shapes and then finished with a 2 minute quiet time.

😍 In kids yoga, we chatted about our week, then played yoga circuits, before finishing with our mindful minute.

😍 In teen yoga, we caught up on the week’s news, we then did yoga for our back and shoulders. We then finished with calm time.

😍 An absolute joy as always. Have a great week. See you all next week.

30/05/2026

🥰 All set up for a busy and fun filled morning in Forfar for:
🧑‍🧑‍🧒‍🧒 Family yoga
👧🏼 Kids yoga
🧘🏼‍♀️ Teen yoga

✅ Today’s topic is all about balance - creating stronger bodies and minds!

😍 See you all very soon.

25/05/2026

🥰 Last week’s highlights.

🥰 There were plenty moments to be proud of; including seeing so many pupils try yoga for the first time and loving every minute of it.

💭 The best feedback was:
💭 “I feel recharged”.
💭 “ My body feels super stretched”.
💭 “ I don’t want to get up from relaxation”.

🥰 I taught 24 classes last week and every single one was an absolute joy. Being able to see nursery kids sitting still and closing their eyes, to seeing teens finding moments of calm, to my older group of adults doing their seated stretch class and getting stronger in every session.

🥰 Every class I teach, I love. And then there’s the pizza and yummy rasps for my reward and the lovely walks too.

🥰 Find moments of joy in everything you do, keeping life fun and magical. ✨

24/05/2026

❤️ We had a busy morning yesterday in Forfar for family yoga, kids yoga and teen yoga.

❤️ In all family yoga, we played create a shape and then finished with a nice relaxation.

❤️ In kids yoga, we chatted about our week then did a unicorn yoga flow before doing our mindful minute.

❤️ In teen yoga, we did a yoga flow for strengthening your back. We then focused on things that help us to be to calm.

❤️ An excellent morning, as always. Thanks everyone. Have a lovely long weekend. See you all next week.

23/05/2026

🤩 Pre yoga warm up!! Just as well I didn’t capture my pre yoga dance off in the studio!🤣

😍 All set for a fun morning of:

🧑‍🧑‍🧒‍🧒 Family Yoga
👧🏼 Kids Yoga
🧘🏼‍♀️ Teen Yoga

😍 See you all very soon!

17/05/2026

😍 A fantastic morning of family yoga, kids yoga and teen yoga in Forfar yesterday.

😍 We were learning about balance and being still in our shapes.

😍 In family yoga, we played yoga balance and finished with a ladybird relaxation.

😍 In kids yoga, we all took turns to do our yoga warm up stretch. We then played yoga freeze before finishing with our mindful minute.

😍 In teen yoga, we chatted about our week. We then did yoga for our back. We then played guess the shape.

😍 We had lots of fun, as always.

😍 Have a lovely week. See you all next week.

Address

128 Castle Street
Forfar
DD83HU

Website

facebook.com

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