Creative Spark Yoga - Scotland

Creative Spark Yoga - Scotland Yoga, mindfulness and relaxation classes in Angus and Dundee for kids, teenagers, families and adults

πŸ₯° This week’s theme in my Saturday morning Forfar classes is:🀩 Teamwork 🀩πŸ₯° Team yoga is a great way to help build confid...
09/09/2026

πŸ₯° This week’s theme in my Saturday morning Forfar classes is:

🀩 Teamwork 🀩

πŸ₯° Team yoga is a great way to help build confidence, communication skills and support each other in our yoga shapes!

βœ… I currently have some spaces in my:

πŸ‘§πŸΌ Kids Yoga classes
πŸ§˜πŸΌβ€β™€οΈ Teen Yoga classes
πŸ“š Check out my timetable below for more information

πŸ“š Family yoga, kids yoga and teens yoga timetable

πŸ“† Day: Saturday
🏫 Location: Sattva Wellness, 128 Castle Street, Forfar, DD8 3HU

🧘🏼 Family Yoga (Suitable for ages 3-8 years)
⏰ 9:45-10:20am
❌ Class is currently full
πŸ“± Please get in touch to be added to my waiting list

🧘🏼 Ages 7-11 years
⏰ 10:30-11:15am
βœ… 2 Spaces available
πŸ“± Please get in touch to book your space

🧘🏼 Teen Yoga
⏰ 11:20-12:05pm
βœ… 2 Spaces available
πŸ“± Please get in touch to book your space

πŸ“± Please get in touch to book in for a taster session or to find out more information.

❀️ Have a good week.

πŸ₯° What are the benefits of kids yoga, mindfulness and relaxation?βœ… Yoga supports positive mental health and wellbeing βœ… ...
08/09/2026

πŸ₯° What are the benefits of kids yoga, mindfulness and relaxation?

βœ… Yoga supports positive mental health and wellbeing
βœ… Yoga helps to regulate our emotions
βœ… Yoga helps to improve our focus and concentration
βœ… Yoga helps to boost our self esteem
βœ… Yoga increases our strength and flexibility
βœ… Yoga helps improve our sleep quality
βœ… Yoga helps to improve our confidence
βœ… Yoga helps us to stay calm in difficult situations
βœ… Yoga gives you superpowers πŸ’₯

😍 All the different skills I teach kids in class, can be used off the mat to help approach day to day living in a calm and confident way.

πŸ₯° What a fantastic way to spend a Saturday morning.πŸ§‘β€πŸ§‘β€πŸ§’β€πŸ§’ In family yoga, we did a gentle warm up with the juggling sca...
06/09/2026

πŸ₯° What a fantastic way to spend a Saturday morning.

πŸ§‘β€πŸ§‘β€πŸ§’β€πŸ§’ In family yoga, we did a gentle warm up with the juggling scarves, then challenged ourselves with the tricky yoga card deck. We then finished with a β€˜floating on a cloud’ relaxation.

πŸ‘§πŸΌ In kids yoga, we chatted our week, we then all took it in turns to show the class our favourite warm up shapes. We then finished with our mindful minute.

πŸ§˜πŸΌβ€β™€οΈ In teen yoga, we chatted about the highlights of our week. We then did a yoga stretch class for our back. We then learned about creating our own yoga flows, before finishing with a calming relaxation.

🀩 A great morning, as always. Well done everyone. Have a lovely week. See you next week.

πŸ₯° All set up for an action packed morning in Forfar for:πŸ§‘β€πŸ§‘β€πŸ§’β€πŸ§’ Family YogaπŸ‘§πŸΌ Kids YogaπŸ§˜πŸΌβ€β™€οΈ Teen Yoga❀️ Today we are go...
05/09/2026

πŸ₯° All set up for an action packed morning in Forfar for:

πŸ§‘β€πŸ§‘β€πŸ§’β€πŸ§’ Family Yoga
πŸ‘§πŸΌ Kids Yoga
πŸ§˜πŸΌβ€β™€οΈ Teen Yoga

❀️ Today we are going to be finding the yoga shapes that challenge us the most.

🀩 See you all very soon.

😍 Hello everyone. I hope you’re having a good week so far. 😍 I have a few spaces currently available in my Saturday morn...
03/09/2026

😍 Hello everyone. I hope you’re having a good week so far.

😍 I have a few spaces currently available in my Saturday morning yoga classes in Forfar.
βœ… 2 spaces in kids yoga
βœ… 2 spaces in teen yoga
πŸ“” Check out my timetable below for more information.

πŸ“š Family yoga, kids yoga and teens yoga timetable

πŸ“† Day: Saturday
🏫 Location: Sattva Wellness, 128 Castle Street, Forfar, DD8 3HU

🧘🏼 Family Yoga (Suitable for ages 3-8 years)
⏰ 9:45-10:20am
❌ Class is currently full
πŸ“± Please get in touch to be added to my waiting list

🧘🏼 Ages 7-11 years
⏰ 10:30-11:15am
βœ… 2 Spaces available
πŸ“± Please get in touch to book your space

🧘🏼 Teen Yoga
⏰ 11:20-12:05pm
βœ… 2 Spaces available
πŸ“± Please get in touch to book your space

πŸ“± Please get in touch to book in for a taster session or to find out more information.

❀️ Have a good week.

😍 Hello everyone. I hope your week is going well.😍 I have a few spaces currently available in my Saturday morning yoga c...
02/09/2026

😍 Hello everyone. I hope your week is going well.

😍 I have a few spaces currently available in my Saturday morning yoga classes in Forfar.
βœ… 2 spaces in kids yoga
βœ… 2 spaces in teen yoga
πŸ“” Check out my timetable below for more information.

πŸ“š Family yoga, kids yoga and teens yoga timetable

πŸ“† Day: Saturday
🏫 Location: Sattva Wellness, 128 Castle Street, Forfar, DD8 3HU

🧘🏼 Family Yoga (Suitable for ages 3-8 years)
⏰ 9:45-10:20am
❌ Class is currently full
πŸ“± Please get in touch to be added to my waiting list

🧘🏼 Ages 7-11 years
⏰ 10:30-11:15am
βœ… 2 Spaces available
πŸ“± Please get in touch to book your space

🧘🏼 Teen Yoga
⏰ 11:20-12:05pm
βœ… 2 Spaces available
πŸ“± Please get in touch to book your space

πŸ“± Please get in touch to book in for a taster session or to find out more information.

❀️ Have a good week.

😍 Happy Monday to you all!! I hope you had a good weekend and are raring to go at the start of this new week.😍 I have a ...
31/08/2026

😍 Happy Monday to you all!! I hope you had a good weekend and are raring to go at the start of this new week.

😍 I have a few spaces currently available in my Saturday morning yoga classes in Forfar.
βœ… 2 spaces in kids yoga
βœ… 2 spaces in teen yoga
πŸ“” Check out my timetable below for more information.

πŸ“š Family yoga, kids yoga and teens yoga timetable

πŸ“† Day: Saturday
🏫 Location: Sattva Wellness, 128 Castle Street, Forfar, DD8 3HU

🧘🏼 Family Yoga (Suitable for ages 3-8 years)
⏰ 9:45-10:20am
❌ Class is currently full
πŸ“± Please get in touch to be added to my waiting list

🧘🏼 Ages 7-11 years
⏰ 10:30-11:15am
βœ… 2 Spaces available
πŸ“± Please get in touch to book your space

🧘🏼 Teen Yoga
⏰ 11:20-12:05pm
βœ… 2 Spaces available
πŸ“± Please get in touch to book your space

πŸ“± Please get in touch to book in for a taster session or to find out more information.

❀️ Have a good week.

πŸ₯° It was great to be back in Forfar yesterday for the return of kids yoga classes after the summer break. πŸ₯° I think ever...
30/08/2026

πŸ₯° It was great to be back in Forfar yesterday for the return of kids yoga classes after the summer break.

πŸ₯° I think everyone missed it lots and were so happy to get back to classes.

🀩 In family yoga, we played yoga dice and learned some new yoga shapes.

🀩 In kids yoga, we chatted about our summer holidays, then we all did our favourite yoga shapes.

🀩 In teen yoga, we chatted about the highlights of summer. We then did a gentle yoga flow and then finished with our mindful minute.

❀️ It’s so good to be back doing what I love. Well done everyone. Have a great week. See you next week.

😍 I’m so happy to be back in Forfar today for:πŸ§‘β€πŸ§‘β€πŸ§’β€πŸ§’ Family YogaπŸ‘§πŸΌ Kids YogaπŸ§˜πŸΌβ€β™€οΈ TeenYoga🀩 I can’t wait to welcome you...
29/08/2026

😍 I’m so happy to be back in Forfar today for:

πŸ§‘β€πŸ§‘β€πŸ§’β€πŸ§’ Family Yoga
πŸ‘§πŸΌ Kids Yoga
πŸ§˜πŸΌβ€β™€οΈ TeenYoga

🀩 I can’t wait to welcome you all back into the shining, new yoga studio.

🀩 I have lots planned for today to help us all step away from our busy lives and take time out to bend, stretch and relax.

Address

128 Castle Street
Forfar
DD83HU

Website

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