Wendy’s Yoga & Pilates

Wendy’s Yoga & Pilates Yoga & Pilates Studio
Yoga Teacher RYT500
Pilates Instructor
Pilates Exercise Therapist

I have limited spaces available in some of my classes. If you are seriously interested in classes and able to attend reg...
18/06/2026

I have limited spaces available in some of my classes. If you are seriously interested in classes and able to attend regularly please feel welcome to get in touch 🙏

16/06/2026

Well done to everyone at Tuesday Pilates 💪 proud of you all getting stronger every week 👏

10/06/2026

Two brilliant and funny classes this evening 😂 they work hard 💪 👏

08/06/2026

Happy Monday 🙂🙏

05/06/2026

Bookings open for my monthly Yin classes in June 🧘‍♀️

Weekly classes are running normally over the summer ☀️

04/06/2026

Top Pilates moves that brought me the best compliments of the week 🤣🫶 Friday to go! 😁

24/05/2026

Why you’ll find a friendly non judgmental environment
A story in pictures 🙂
I do not care about size, shape, ability or social standing. What I see is the person standing in front of me, the human being and thats the beauty of Yoga and Pilates, the holistic approach that brings the mind and body back to balance. You’ll soon appreciate the peace after practice, you may have been poisoning your body with coping mechanisms for stress like junk food and overstretching for others. It’s not uncommon within my 6 years of teaching these practices to witness people prioritising their wellbeing over everything. I teach from the heart, I notice a lot and say very little with a quiet understanding of why people are the way they are. I don’t judge and I won’t pry with questions. I will give you my presence, strength and do my best to make you smile 😊 I’ve got you 😉❤️

23/05/2026

Thank you to the ladies who joined me for our wee mini retreat morning 🌅 I really enjoyed teaching you all 🙏💫❤️

22/05/2026

The new 4 week block of classes begins next week Tuesday 26th May. Please let me know if you are coming along so that I know numbers for available places remaining 🙂🙏 a wee reminder there is no yoga on Monday 25th this is a 3 week block this time.

22/05/2026

Dear Ones,

Due to expanding my knowledge in holistic therapies as Breathwork and Cacao Ceremony at the moment, I decided to change my business name, for another 60 days it will remain as Concio previously known as Sound Therapy by Pav, after that period it goes by Concio. My Sound Therapy/Bath is moving to different places around Angus, I'll update you all as soon as I have all organised. Let the sun, shine on you all 🕉️☯️🙏🙂

All the best,
Pav

Address

15 West High Street
Forfar
DD81BE

Opening Hours

6pm - 7:30pm

Website

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