Wendy’s Yoga & Pilates

Wendy’s Yoga & Pilates Yoga & Pilates Studio
Yoga Teacher RYT500
Pilates Instructor
Pilates Exercise Therapist
BG Qualified Gymnastics Coach

12/09/2026

Because I care about class members, I would like to announce 📣 you will not be lonely in the Studio loo anymore 😁 his name is McFroggin Watching You Pose 🙏🫶💫😂😅

12/09/2026

I only have a few places remaining for the class. Pop me a message or email to come along 🙂 it’s going to be good 😊🙏💫

This is why we stand up slow after classes! 🤣🤣🧘‍♀️ 🙏
10/09/2026

This is why we stand up slow after classes! 🤣🤣🧘‍♀️ 🙏

10/09/2026

Thank you to the lovely ladies of Thursday Pilates & Yoga 🙏 I enjoy teaching this as much today as when we started xx

10/09/2026

Good morning Folks,

Please tell me what you’d like 💫🙏

I have time available on Saturday mornings before or after my Yoga for Function class starting soon 🙌

I’ve been asked for a few things and need to know what would best serve the community, I’ll go with the majority 😊

Do you want:

1. A Saturday Yoga Class
2. A Saturday Family Yoga Class

I already run several Pilates classes during the week, however I’ll listen if I need to run another after the new classes settle in.

Please let me know so I know how best to help you 🙏

09/09/2026

6 years ago lockdown let me oot to teach Yoga & Pilates 😅😁 I wouldn’t change a thing. Keep smiling the sun is shining ☀️ 🧘‍♀️🙏

Over the past few weeks class members have been learning about the life of Joseph Pilates. Always a wee bit of laughter ...
09/09/2026

Over the past few weeks class members have been learning about the life of Joseph Pilates.

Always a wee bit of laughter in our studio I have pointed out he didn’t always teach in his pants 🩲 I do wonder if his clothes may have been stolen off his washing line like mine sometimes 🤣😅

Being from a Gymnastics background myself there is no denying this man was a Gymnast, the movements have unmistakable similarities.

Joseph Pilates (1883–1967)

Born in Germany in 1883, Joseph Pilates was a pioneer of movement and physical fitness. As a child, he was determined to overcome his own physical weaknesses, studying anatomy, gymnastics, boxing, yoga and martial arts.

During World War I, as a German living in England he was interned - during this time he developed exercises to help injured soldiers regain strength and mobility. He later moved to New York, where he opened a studio with his wife, Clara.

His method—originally called “Contrology”—focused on breath, concentration, control, precision and flowing movement.

Joseph Pilates believed that physical fitness was the first requisite of happiness. His work continues today, inspiring millions around the world.

08/09/2026

📣 The new Saturday class is already filling up! Please pop me a message or email if you’d like to join me 🙏

07/09/2026

Yoga for function ❤️ Starting on Saturday 19th September

The class is open to anyone suffering with fibromyalgia, chronic fatigue and general aches pains, movement restrictions or you’re just looking for a gentle class 🧘‍♀️

As a person who carries the hidden Illness Fibromyalgia I know how committing to something long term feels impossible so I have a reasonable plan 📕 if you like it we wil carry on.

ℹ️ The mission is simple - 6 classes, 6 weeks 💪

💫 We will begin with breathwork to help regulate the nervous system

💫 Following with a gentle yoga session - I’ll give you what you need and if that’s a chair 🪑 that’s what you’ll get. Blocks, yoga straps, a chair - not a problem!

💫 Close with relaxation

What I care about is getting you feeling better, moving better and rebuilding your confidence, it’s a simple as that 🙌

COST 👇

Early bird offer 🦅 Commit to a short term goal by booking 6 weeks for £30 (If you miss a class it will be recorded and uploaded to you tube on Saturday evenings)

Pay as you go £6.50 per session

Please pop me a message or email [email protected] to book

I hope you can join me 🙏

Address

15 West High Street
Forfar
DD81BE

Opening Hours

6pm - 7:30pm

Website

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