The Sussex Wing Chun Academy

06/12/2025

Working through some basic hand skills today at our Saturday morning classes. Great way to start the weekend!

04/12/2025

01/12/2025

Beginners Wing Chun classes and private lessons now available. Contact us for details.

29/11/2025

Great class today in Forest Row. Working pak sau, b**g sau and lap sau in simple drills. A highly effective and fun way to build muscle memory for wing chun!

28/11/2025

A bit of light sparring from back in the Summer. Working on entering into "chi sau range" aka the clinch. Just using simple straight punches, side punches, pak sau to seek the bridge and trying not to walk into a punch! Great fun as always.

25/11/2025

Grappling today. Cross training is really important for keeping your Wing Chun in context and learning another martial art's game (as well as being great fun!)

24/11/2025

Siu nim tao: Little idea form. The first empty hand form of Wing Chun. Comprised of 3 sections; 1. Gong lik (development of elbow skill), 2. Fa geng (development of releasing energy) 3. Basic skill training (learning the basic hand shapes of wing chun with the correct application of gong lik and fa geng.