Self Pilates Studio

Self Pilates Studio SELF Reformer Pilates Studio

27/05/2026

To celebrate our first birthday last month, we asked our community one simple question: “What has SELF given you?”

The answers filled this board and our hearts too 🤍

More than movement, SELF has become a space for confidence, connection, strength, calm, friendship, healing, routine, joy… and so much more.

Thank you for growing with us this past year. Every class booked, every conversation shared, every familiar face walking through the door - you’ve made SELF what it is.

Here’s to year two 🫶

✨Introducing Tara✨Tara discovered Reformer Pilates through her background in eventing, initially using it to build stren...
20/04/2026

✨Introducing Tara✨

Tara discovered Reformer Pilates through her background in eventing, initially using it to build strength, balance, and stability in the saddle. What began as a way to support her riding quickly developed into a passion, as she experienced first-hand the powerful benefits Pilates can have on performance, posture, and overall body strength.

Tara is passionate about helping clients of all backgrounds move better, feel stronger, and build lasting core stability. She is particularly enthusiastic about introducing riders to Pilates and supporting them in developing strength and control in and out of the saddle.

Alongside her love for Pilates, Tara enjoys netball, running, and of course riding. Her classes are designed to be dynamic and challenging, encouraging clients to push their limits while building strength, balance, and confidence.

📆 Classes with Tara start this Sunday!

Easter weekend opening hours 🐣✨We’re open as normal all weekend except Sunday, so you can keep moving, stretching, and f...
02/04/2026

Easter weekend opening hours 🐣✨

We’re open as normal all weekend except Sunday, so you can keep moving, stretching, and feeling your best 💫

On Monday, our 7am class has moved to 8am - a little lie in for you 🤍

Wishing you a happy, relaxing Easter 💐

Address

SELF Reformer Studio, Clement House, Lewes Road
Forest Row
RH185ES

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