Forest Moods Pilates

Forest Moods Pilates Helen Dawes is a Level 3 Pilates Teacher and runs classes in the New Forest area. All ages and abilities welcome (max class size 10).

Pilates helps you to improve your posture and core stability as well as exercise to stretch and tone muscles. Helen is also a qualified riding instructor (BHSII) and Dressage rider and specialises in Equilates for horse riders as well as Pilates for non-riders. Classes are held at the following locations:
Monday 12.00-1.00pm: Sandleheath Village Hall Fordingbridge (Plus Zoom session available)
Mon

day 6.45-7.45pm: Landford Village Hall
Tuesday 12.30 -1.30pm: Landford Village Hall
Tuesday 1.40 - 2.30pm: Landford Village Hall
Wednesday 6.30-7.30pm: Woodley Village Hall, Romsey + zoom available
Wednesday 7.30-8.30pm: Woodley Village Hall, Romsey + zoom available
Thursday 6.00- 7.00pm Sandleheath Village Hall, Fordingbridge (Plus Zoom session available)
Thursday 7.30- 8.30pm Zoom

Address

Fordingbridge

Opening Hours

Monday 12pm - 1pm
6:45pm - 7:45pm
Tuesday 12:30pm - 1:30pm
6:15pm - 7:15pm
Wednesday 11:30am - 12:30pm
6:30pm - 8:30pm
Thursday 6pm - 7pm
7:30pm - 8:30pm

Telephone

+447778144585

Website

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