Future Body Fitness

Future Body Fitness Circuits, PiYo, Core strength, Yoga, Pilates, Aerobics, Step, Boxing, Tabata, Sprints, Weights, Toning, Conditioning, Insanity and more

This class is a combination of various fitness styles including; Circuits, PiYo, Core strength, Yoga, Pilates, Aerobics, Step, Boxing, Tabata, Sprints, Weights, Toning, Conditioning, Insanity and more. This class will give you the best results with its diverse content guaranteed to give you Your Dream Future Body. This class is suitable for everyone over the age of 16. Β£5 per class.

Future Body Fitness classes on Tuesdays at Burgate school sports hall. 7.30pm-8.15pm. This class is perfect for all leve...
11/01/2026

Future Body Fitness classes on Tuesdays at Burgate school sports hall. 7.30pm-8.15pm. This class is perfect for all levels of Fitness. Great fun and awesome energy. Come and give it ago! Message me to book on.

🌿 Transform Your Body & Mind with Online YogaFitness Classes πŸ§˜β€β™€οΈExperience the power of movement, breath, strength and ...
21/10/2025

🌿 Transform Your Body & Mind with Online YogaFitness Classes πŸ§˜β€β™€οΈ

Experience the power of movement, breath, strength and balance – all from the comfort of your home!
Whether you’re a beginner or experienced yogi, my online yoga fitness classes are designed to help you build strength, increase flexibility, and find inner peace.
🌟 Why Yoga Is So Important 🌟

🧠 Stress Relief – Yoga reduces cortisol levels, easing anxiety and calming the mind.
πŸ’ͺ Strength & Flexibility – It tones your body, improves posture, and increases mobility.
❀️ Heart Health – Boost circulation and lower blood pressure through mindful movement.
πŸ›οΈ Better Sleep – A regular yoga practice can improve sleep quality and fight insomnia.
πŸ’¨ Improved Breathing – Learn breath control to enhance lung function and reduce tension.
πŸ§˜β€β™‚οΈ Mental Clarity – Yoga promotes mindfulness and focus, helping you stay grounded in a chaotic world.

Please message me to book your place x

Starts Monday🌿 Transform Your Body & Mind with Online YogaFitness Classes πŸ§˜β€β™€οΈExperience the power of movement, breath, ...
03/07/2025

Starts Monday
🌿 Transform Your Body & Mind with Online YogaFitness Classes πŸ§˜β€β™€οΈ

Experience the power of movement, breath, strength and balance – all from the comfort of your home!
Whether you’re a beginner or experienced yogi, my online yoga fitness classes are designed to help you build strength, increase flexibility, and find inner peace.
🌟 Why Yoga Is So Important 🌟

🧠 Stress Relief – Yoga reduces cortisol levels, easing anxiety and calming the mind.
πŸ’ͺ Strength & Flexibility – It tones your body, improves posture, and increases mobility.
❀️ Heart Health – Boost circulation and lower blood pressure through mindful movement.
πŸ›οΈ Better Sleep – A regular yoga practice can improve sleep quality and fight insomnia.
πŸ’¨ Improved Breathing – Learn breath control to enhance lung function and reduce tension.
πŸ§˜β€β™‚οΈ Mental Clarity – Yoga promotes mindfulness and focus, helping you stay grounded in a chaotic world.

Please message me to book your place x

Starts one week today 🌿 Transform Your Body & Mind with Online YogaFitness Classes πŸ§˜β€β™€οΈExperience the power of movement,...
23/06/2025

Starts one week today
🌿 Transform Your Body & Mind with Online YogaFitness Classes πŸ§˜β€β™€οΈ

Experience the power of movement, breath, strength and balance – all from the comfort of your home!
Whether you’re a beginner or experienced yogi, my online yoga fitness classes are designed to help you build strength, increase flexibility, and find inner peace.
🌟 Why Yoga Is So Important 🌟

🧠 Stress Relief – Yoga reduces cortisol levels, easing anxiety and calming the mind.
πŸ’ͺ Strength & Flexibility – It tones your body, improves posture, and increases mobility.
❀️ Heart Health – Boost circulation and lower blood pressure through mindful movement.
πŸ›οΈ Better Sleep – A regular yoga practice can improve sleep quality and fight insomnia.
πŸ’¨ Improved Breathing – Learn breath control to enhance lung function and reduce tension.
πŸ§˜β€β™‚οΈ Mental Clarity – Yoga promotes mindfulness and focus, helping you stay grounded in a chaotic world.

Please message me to book your place x

Starts this Monday.A perfect workout each morning to start your day. These sessions will help with your flexibility, str...
15/05/2025

Starts this Monday.
A perfect workout each morning to start your day. These sessions will help with your flexibility, strength, conditioning and mental well being.
Message me to book on x

Starts one week today.A perfect workout each morning to start your day. These sessions will help with your flexibility, ...
12/05/2025

Starts one week today.
A perfect workout each morning to start your day. These sessions will help with your flexibility, strength, conditioning and mental well being.
Message me to book on x

A perfect workout each morning to start your day. These sessions will help with your flexibility, strength, conditioning...
06/05/2025

A perfect workout each morning to start your day. These sessions will help with your flexibility, strength, conditioning and mental well being.
Message me to book on x

Starts two weeks Monday.A perfect workout each morning to start your day. These sessions will help with your flexibility...
30/04/2025

Starts two weeks Monday.
A perfect workout each morning to start your day. These sessions will help with your flexibility, strength, conditioning and mental well being.
Message me to book on x

Starts one week tomorrow.A perfect workout each morning to start your day. These sessions will help with your flexibilit...
23/03/2025

Starts one week tomorrow.
A perfect workout each morning to start your day. These sessions will help with your flexibility, strength, conditioning and mental well being.
Message me to book on x

We are back in the sports hall from Tuesday next week πŸ€—
16/03/2025

We are back in the sports hall from Tuesday next week πŸ€—

Address

The Burgate School
Fordingbridge
SP61EZ

Opening Hours

Tuesday 7:30pm - 8:15pm
Thursday 7:30pm - 8:15pm

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