Mind Muscle Fitness

Mind Muscle Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mind Muscle Fitness, Gym/Physical Fitness Center, Unit 3, Shakespeare Centre, Folkestone.

New 24kg and 32kg kettlebells as requested! 🙌
09/09/2026

New 24kg and 32kg kettlebells as requested! 🙌

🔥 10%+ OF HER BODYWEIGHT GONE IN JUST 12 WEEKS.This is Emma.In just 12 weeks, she completely transformed her physique, c...
01/09/2026

🔥 10%+ OF HER BODYWEIGHT GONE IN JUST 12 WEEKS.

This is Emma.

In just 12 weeks, she completely transformed her physique, confidence and mindset.

And this wasn’t about starving herself or spending hours doing cardio.

She had a clear plan, expert support, accountability and the right environment to stay consistent.

The result?

✅ Over 10% bodyweight lost
✅ Noticeable physique transformation
✅ Improved confidence
✅ A completely different mindset
✅ Habits she can continue beyond the 12 weeks

Now imagine what YOU could achieve in the next 12 weeks.

Our next 12 Week Challenge could be the push you’ve been waiting for.

📩 DM us “12 WEEKS” to find out how you can get started.

12 weeks from now, you could wish you started today!

📢 Our New Private Shower/Changing rooms are finally open with a lot of thanks to Craig Prior 🙌
16/08/2026

📢 Our New Private Shower/Changing rooms are finally open with a lot of thanks to Craig Prior 🙌

Team MMF keeps getting better! 🙌💪💯
27/07/2026

Team MMF keeps getting better! 🙌💪💯

More new cables! 🙌
21/06/2026

More new cables! 🙌

New stretching area! You asked, we delivered! 😊
30/05/2026

New stretching area! You asked, we delivered! 😊

You’ve said it before…“I’ll start Monday.”“I just need to get back in shape.”But work, stress, and life get in the way, ...
08/04/2026

You’ve said it before…
“I’ll start Monday.”
“I just need to get back in shape.”

But work, stress, and life get in the way, and nothing sticks.

This isn’t about motivation.
It’s about having a plan that actually works.

Imagine walking into summer leaner, stronger, and more confident, feeling in control of your body again.

This 12-week transformation is built for men who are done guessing and ready for real results.

🏋️‍♂️ Structured training (no fluff)
🥗 Simple, effective nutrition
💬 Coaching & accountability

No extremes. No BS. Just results.

⚡ Only 10 spots available
📅 Starts April 27th

Stop starting over.
👉 Apply now & lock in your spot

You’ve said it before…“I’ll start Monday.”“I just need to be more consistent.”But life gets busy, and you end up back at...
08/04/2026

You’ve said it before…
“I’ll start Monday.”
“I just need to be more consistent.”

But life gets busy, and you end up back at square one.

This isn’t about willpower.
It’s about having the right plan and support.

Imagine how you’d feel walking into summer confident, lean, and proud of your body, for the first time in years.

This 12-week transformation is designed for women who are ready to stop guessing and finally see real results.

✨ Structured training (no more confusion)
🥗 Simple, realistic nutrition
💬 Coaching & accountability every step

No extremes. No starting over.

Just a proven system that works.

⚡ Only 10 spots available
📅 Starts April 27th

If you’re ready to feel like YOU again…
👉 Apply now & secure your spot

The before and after of our gym expansion! 🙌
01/02/2026

The before and after of our gym expansion! 🙌

Address

Unit 3, Shakespeare Centre
Folkestone
CT202DA

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 5am - 11pm
Sunday 5am - 11pm

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