Mind Muscle Fitness

Mind Muscle Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mind Muscle Fitness, Gym/Physical Fitness Center, Unit 3, Shakespeare Centre, Folkestone.

New stretching area! You asked, we delivered! 😊
30/05/2026

New stretching area! You asked, we delivered! 😊

📢 Meet The Newest Member of Team MMF - Florence 📢Florence attributed her early years nationally competing as a cheerlea...
21/04/2026

📢 Meet The Newest Member of Team MMF - Florence 📢

Florence attributed her early years nationally competing as a cheerleader then took an interest in Women’s sprinting.

She placed a pause on her competition era and directed her focus to studying.
During this time she dedicated four years to athletic performance, nutrition and foot health to understand movement mechanics.

Nowadays, you'll find Florence functional training with focus on kettlebells, calisthenics and mobility.

Florence's goal is to obtain a minimalistic approach to training. Keeping sessions fun & effective.

Strength & conditioning, Nutrition & Body composition, Functional training , Foot health and mobility

You’ve said it before…“I’ll start Monday.”“I just need to get back in shape.”But work, stress, and life get in the way, ...
08/04/2026

You’ve said it before…
“I’ll start Monday.”
“I just need to get back in shape.”

But work, stress, and life get in the way, and nothing sticks.

This isn’t about motivation.
It’s about having a plan that actually works.

Imagine walking into summer leaner, stronger, and more confident, feeling in control of your body again.

This 12-week transformation is built for men who are done guessing and ready for real results.

🏋️‍♂️ Structured training (no fluff)
🥗 Simple, effective nutrition
💬 Coaching & accountability

No extremes. No BS. Just results.

⚡ Only 10 spots available
📅 Starts April 27th

Stop starting over.
👉 Apply now & lock in your spot

You’ve said it before…“I’ll start Monday.”“I just need to be more consistent.”But life gets busy, and you end up back at...
08/04/2026

You’ve said it before…
“I’ll start Monday.”
“I just need to be more consistent.”

But life gets busy, and you end up back at square one.

This isn’t about willpower.
It’s about having the right plan and support.

Imagine how you’d feel walking into summer confident, lean, and proud of your body, for the first time in years.

This 12-week transformation is designed for women who are ready to stop guessing and finally see real results.

✨ Structured training (no more confusion)
🥗 Simple, realistic nutrition
💬 Coaching & accountability every step

No extremes. No starting over.

Just a proven system that works.

⚡ Only 10 spots available
📅 Starts April 27th

If you’re ready to feel like YOU again…
👉 Apply now & secure your spot

The before and after of our gym expansion! 🙌
01/02/2026

The before and after of our gym expansion! 🙌

Welcome to Mind Muscle Fitness! 🐶😂
25/01/2026

Welcome to Mind Muscle Fitness! 🐶😂

05/12/2025

A gym that caters for people who are anxious about working out in front of others has become so popular that it's tripling in size.

🚨 We're Hiring – Personal Trainers Wanted! 🚨Mind Muscle Fitness is expanding! 💥 With demand for our services growing rap...
15/09/2025

🚨 We're Hiring – Personal Trainers Wanted! 🚨

Mind Muscle Fitness is expanding! 💥 With demand for our services growing rapidly, we're on the lookout for two passionate and driven Personal Trainers (1 male, 1 female) to join our incredible team.

👊 Whether you're just starting out or looking for a supportive environment to grow, this is your chance to thrive.

✨ What we offer:

Flexible working hours 🕒

All marketing and client acquisition handled for you 📣

A strong, supportive team environment 💪

You focus 100% on what you do best — delivering top-tier results to your clients 🔥

If you're serious about changing lives, love what you do, and want to be part of something that’s growing fast, we want to hear from you!

To apply send your CV/experience to [email protected]

💥 CLIENT LOVE 💥"Fantastic place, people are lovely, very knowledgeable and amazing." Gio-Men K.Big thank you to our amaz...
10/08/2025

💥 CLIENT LOVE 💥

"Fantastic place, people are lovely, very knowledgeable and amazing." Gio-Men K.

Big thank you to our amazing community for the kind words! At Mind Muscle Fitness, we pride ourselves on creating a supportive environment where you can train hard, feel great, and be part of something bigger. 💪

Whether you're just starting out or chasing your next goal, we're here to help every step of the way.

Come see what Mind Muscle Fitness is all about 👊

Transformations aren’t just about before and after pictures 📸 — they’re about how you feel, and that part often gets ove...
15/05/2025

Transformations aren’t just about before and after pictures 📸 — they’re about how you feel, and that part often gets overlooked. Confidence 💪, strength 🧠, and feeling empowered 🔥 in the gym matter just as much as the physical results. At Mind Muscle Fitness, that’s what we focus on — real progress you can feel, not just see 👊

Address

Unit 3, Shakespeare Centre
Folkestone
CT202DA

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 5am - 11pm
Sunday 5am - 11pm

Website

Alerts

Be the first to know and let us send you an email when Mind Muscle Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mind Muscle Fitness:

Shortcuts

Share

Category