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ENTER THE DEN 💪🏾 COMING SOON
The premium place to train in FY7
Performance | Mindset | Wellness
Join the den 👇🏾 by

TONIGHT, THE DEN BECOMES REAL.5:30–7PMWalk in. Explore the space. Meet the people bringing training, health, recovery an...
18/09/2026

TONIGHT, THE DEN BECOMES REAL.

5:30–7PM
Walk in. Explore the space. Meet the people bringing training, health, recovery and movement under one roof.

Coffee by Dicksons.
Mayan Massage & Retreats.
Thomas Medical Services.
The Disruptive Yogi.

7–8PM
Bring your kit and experience The Den in motion.

One completely free workout. Every ability welcome. I’ll cater to you personally. That’s a promise.

📍 Lofthouse Way, Fleetwood, FY7 6ST
Next to DND Gyms. Park at the rear and enter through the big green gates.

Comment DEN if you’re training or send this to who you’re bringing.

The first night only happens once. 🦁

TOMORROW, YOU DON’T HAVE TO JOIN ANYTHING.Just come and see what we’ve built.5.30pm to 7pmEnter The Den. Explore the spa...
17/09/2026

TOMORROW, YOU DON’T HAVE TO JOIN ANYTHING.

Just come and see what we’ve built.

5.30pm to 7pm

Enter The Den. Explore the space. Meet us. Coffee and matcha.

7pm to 8pm

A completely free, coach led open workout.

First workout or thousandth. It doesn’t matter.

I’ll meet you where you are and adapt everything to you.

No fee. No fitness test. No pressure.

Come alone or bring the mate who would never come alone.

📍 Lofthouse Way, Fleetwood, FY7 6ST
📅 Friday 18 September

The first night only happens once.

DM DEN if you dare. 🦁

IMAGINE IF YOU DIDN’T WAIT THIS TIME 👀Project 42 starts Monday.42 days of coaching, training, nutrition, accountability ...
17/09/2026

IMAGINE IF YOU DIDN’T WAIT THIS TIME 👀

Project 42 starts Monday.

42 days of coaching, training, nutrition, accountability and recovery built around your real life.

But it isn’t the only way into The Den.

Pop-up sessions. Block bookings. Complete results-focused coaching. Independent training. The Zen Den.

Different ways in. The same standard.

Project 42: £199. Only 15 people.

Comment 42 for the full experience or message DEN and I’ll help you choose what fits.

Don’t watch the beginning from the outside.

Enter The Den. 🦁

WHAT IF “THE RIGHT TIME” NEVER COMES?More time. More money. More motivation. Less chaos.How long have you been waiting?P...
16/09/2026

WHAT IF “THE RIGHT TIME” NEVER COMES?

More time. More money. More motivation. Less chaos.

How long have you been waiting?

PROJECT 42 was built for real life.

Choose the times that fit. I’ll recommend the sessions, adapt everything to you and coach you from Day 01 to Day 42.

Training.
Gym access.
Nutrition.
Tracking.
Accountability.
Recovery.
Direct support.

No doing this alone. I am right by you.

42 days.
£199 total.
£4.74 a day.
Only 15 people.

Starts Monday 21 September.

You don’t need to be fit, confident or ready.

You just need to stop waiting.

Comment 42 or message me 42 tonight.

I’ll send the timetable and speak to you personally.

The right time may never come.

Monday will.

Enter The Den. 🦁

YOUR FIRST LOOK AT LIFE INSIDE THE DEN. 🦁🌿Early mornings. After work.Strength. Conditioning. Pilates. Yoga. Recovery.Two...
11/09/2026

YOUR FIRST LOOK AT LIFE INSIDE THE DEN. 🦁🌿

Early mornings. After work.
Strength. Conditioning. Pilates. Yoga. Recovery.

Two rooms. Two energies. One Den.

⚡ PERFORMANCE DEN — lift, move, work.
🌿 ZEN DEN — breathe, move, reset.

This is our first timetable release — the final sessions and times will evolve around demand, with even more to come as The Den grows.

But here’s the bit I wouldn’t wait on… 👀

🦁 FOUNDING MEMBERSHIPS ARE OPEN NOW.

They’re deliberately heavily discounted for the people backing The Den from the beginning.

And once the Founding places are gone, so is the Founding price. 🔒

So if you’ve looked at this timetable and already thought:

“Yeah… I’d actually use that.”

Don’t wait until we open and then join at the normal rate.

Get in early. Pay less. Be here from day one. 🤝

Simple.

📩 DM “FOUNDING” and I’ll send you the options.

Some days you need to HUNT. 🐾
Some days you need to EXHALE. 🌿

THE DEN 🦁
Fleetwood | Fylde Coast
Launch Night — 18.09.26 🚀

YOU WERE NEVER THE PROBLEM.Not lazy. Not weak. Not incapable.You have always known how to start.The truth?Motivation is ...
08/09/2026

YOU WERE NEVER THE PROBLEM.

Not lazy. Not weak. Not incapable.

You have always known how to start.

The truth?

Motivation is brilliant at arriving…

and absolutely useless at staying when real life gets loud.

PROJECT 42 was built for that exact moment.

42 DAYS. ONE CLEAR PURPOSE.

To make sure you are never left to figure it all out alone.

🦁 Training with purpose.

🦁 Food guidance for real life. Weekends included.

🦁 Progress that gets noticed.

🦁 Recovery with a room of its own. The Zen Den.

🦁 Coaching that stays when motivation clocks off.

Maybe you are here for the glutes. The fat loss. The confidence.

Maybe you are here for the strength. The energy. A proper challenge. A comeback.

Your reason does not need to impress anybody.

It only needs to matter to you.

FIRST SESSION OR NEXT LEVEL.

YOU START WHERE YOU ARE.

MONDAY 21 SEPTEMBER

THE DEN • LOFTHOUSE WAY • FLEETWOOD

42 DAYS • £199

FIRST INTAKE LIMITED

If you recognised yourself, do not save this for “one day”.

ENTETHEDEN.UK

PRESS JOIN NOW

WRITE PROJECT 42

Put your name down for you.

Then send this to the person you want beside you. 🦁

I’M ABOUT TO MAKE LESS MONEY ON PURPOSE.Yes, you read that correctly 😂Between personal coaching, transformation programm...
30/08/2026

I’M ABOUT TO MAKE LESS MONEY ON PURPOSE.

Yes, you read that correctly 😂

Between personal coaching, transformation programmes, DND, The Den and my PT Academy, I’ve built several different doors…

Then expected you to know which one to walk through.

Helpful, Daniel. Very helpful 😂

So, from tonight, I’m removing the guesswork.

You don’t need to understand everything I do.

You don’t need the perfect goal.

You don’t even need to feel ready.

You just need to tell me what you want to change.

Maybe you don’t feel comfortable in your body.

Maybe you’re tired of starting again every Monday.

Maybe ordinary gyms leave you feeling lost or uninspired.

Maybe you need structure, accountability and people who genuinely notice when you’re not there.

Maybe you love fitness and want to turn it into qualifications, opportunities and an income.

Or maybe you can’t explain it yet.

You just know you want more.

I understand that feeling more than you probably realise ❤️

Your problem might not be motivation.

You might simply need the right plan, place and people.

So, DM me ONE word 👇

BODY.

STRUCTURE.

PLACE.

CAREER.

Or simply…

START.

I’ll personally ask you three straightforward questions.

Then I’ll tell you which ONE route I genuinely believe will help you most, what it involves, what it costs and what happens next.

If it’s personal coaching, DND, The Den, a transformation programme or my PT Academy, I’ll explain why.

If I don’t believe you need anything I offer, I’ll tell you that too.

I can’t promise to make you love burpees. I’m good, but I’m not that good 😂

But I can promise to listen properly.

I’m a people pleaser at heart, but I would rather lose a sale than lose your trust.

No guessing.

No pressure.

Just one honest conversation with someone who genuinely wants to see you win.

You don’t need to change your entire life tonight.

But one message could completely change what happens next.

I’m replying personally tonight.

Which word are you sending me? 🦁

THE DEN DOES NOT OPEN WITH ANOTHER MEMBERSHIP OFFER.IT OPENS WITH 42 DAYS OF COACHING.On Monday 21 September, I am not s...
24/08/2026

THE DEN DOES NOT OPEN WITH ANOTHER MEMBERSHIP OFFER.

IT OPENS WITH 42 DAYS OF COACHING.

On Monday 21 September, I am not simply handing people a key and hoping they use it.

A key gets you through a door. It does not coach your training, give you direction with food, put recovery into the plan or notice when you have quietly stopped showing up.

PROJECT 42 does.

For 42 days, you receive:

✓ Coached training inside The Performance Den
✓ Nutrition coaching
✓ Recovery inside The Zen Den
✓ Accountability, access and support from start to finish

If you want to reduce body fat, get stronger, move better and stop wasting months guessing, this is what I built.

I have spent eight years coaching hundreds of people and building fitness communities in Fleetwood. PROJECT 42 is the strongest opening programme I know how to deliver.

📍 The Den, Lofthouse Way, Fleetwood, FY7 6ST
🗓 Starts Monday 21 September
⚠️ Opening intake with limited coaching places

DM “42” NOW.

I will send you the exact price, timetable and full breakdown. If it fits, I can secure your place tonight.

Address

Lofthouse Way
Fleetwood
FY76ST

Telephone

+447467851628

Website

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