Anam_Emz_Yoga

29/11/2021

Fantastic Sunday with LouisaYoga for the first LKY Yoga Festival. Had a great time teaching on Sunday morning and then enjoying all of the other lovely classes on offer. 🥰

Big thanks to Louisa for organising this fantastic event. Was honoured to take part 🙏

21/11/2021

🍃🍂As nature prepares itself for winter 🍂🍃...trees shedding leaves and plants retreating to their roots...we too should follow these cycles of life and shed off anything we no longer require for the season ahead. Our practice serves as a ritual to help us tune into the cyclical patterns, respecting and trusting the process, finding joy in all seasons.

The choice is yours. We can shift and lift our energy.

Remember to love this endless life cycle. Feel it all.

You can join me next Sunday (28th Nov) at the for a yummy cleansing flow. I am super excited to be there! Look forward to seeing some of you there 🙏

23/10/2021

Wooowh! So excited to be taking part in the LKY Yoga School Yoga festival happening this November - 27th & 28th

Catch me on the Sunday morning to Sagggge Yo'Self with a cleansing flow.

£50 for a day pass and £88 for a full weekend pass.

Click on the weblink below for more information and to book your day or weekend pass.

https://linktr.ee/LKYYogaSchool

There will be local vendors on hand every morning at the Festival to sell their cool and funky wares, and we'll have some Festival merch for you too!

The Atholl hotel have promised to give discount to festival goers, so please let LKY Yoga School know so we can arrange this for you.

If you have any questions whatsoever, please email [email protected]

Linktree. Make your link do more.

07/08/2021

The meaning behind my pages name. Anam really resonates with me, and what yoga means to me whilst giving a nod to my Scottish roots.

Yoga raises my spirit and energy. It helps me try to bring my best out into the world. I say 'try' because we all know it ain't plain sailing and things can be really tough but it helps us navigate the ups and downs with the best attitude that we can give. We all need to be reminded of this in the busy, turbulent days that we get wrapped up in. That's why we return to our practice again and again to tune in, reminding ourselves of the beautiful connection that exists all around us that we so often forget to notice. So that we can cultivate a brighter attitude to carry on out through our lives.

What sort of essence do you want to leave behind?

07/08/2021

Hi everyone - I have created this wee page to share any of my yoga gatherings. There wont be much happening over the next month or two, but watch this space for coming into Autumn onwards :-)