Ashtanga Yoga Glasgow

Ashtanga Yoga Glasgow Traditional Ashtanga Yoga Classes @ Finnieston Yoga Shala taught by KPJAYI authorized level 2 teacher Cathy Moran Classes taught in the tradition of Sri K.

A flowing sequence of postures linking breath with movement. Pattabhi Jois. MON/TUES/WED/THURS/FRI@ 6.30 - 8.30am MYSORE STYLE SELF PRACTISE. (Arrive 6.30am onwards, to finish by 8.30am)

The traditional way to practise the Ashtanga form of Yoga. In a mysore class the students work individually in a group setting, allowing them to work at their own pace, at a level suited to them. Rather than inst

ructing from the front of the class, the teacher will walk around the room, giving individual verbal and hands-on adjustments where needed
Practised regularly, this system enables the student to progress step by step,
working safely and systematically through the ashtanga sequence. TUES @ 6 pm ASHTANGA LED CLASS, HALF PRIMARY SERIES


PLEASE NOTE:
New Studio location below from 1st August 2017 - the current 10 weeks beginners course will still be at the movement studio until it ends. The Hidden Lane
1103 Argyle Street
Finnieston
Glasgow G3 8ND

06/06/2026

What a lovely morning we shared today 🥰

After Alexia’s Ashtanga Fusion class, we stayed on for Francesca’s beautiful “Learn to Breathe” pranayama session. It was the perfect way to slow down, reconnect, and explore some simple yet powerful breathing techniques together.

The class was followed by a relaxed brunch with tea, snacks, and plenty of good conversation. These moments of connection are such a special part of our community, and it was wonderful to spend time together both on and off the mat.

Francesca has more classes planned in the coming months, and we can’t recommend them highly enough. Whether you’re completely new to pranayama or looking to refresh your practice, these sessions offer something for everyone.

Keep an eye on our page for upcoming dates. We’ll be announcing them soon.

Transform Your Practice through Breath 🍃 Two opportunities to discover the power of Pranayama this weekend :'Yoga, Breat...
03/06/2026

Transform Your Practice through Breath 🍃 Two opportunities to discover the power of Pranayama this weekend :
'Yoga, Breath, Energise' a summer workshop with Francesca and Arantxa on Friday evening and 'Learn to Breathe' an introductory class with Francesca on Saturday after Ashtanga Fusion. Join us and stay for tea, snacks and chats afterwards!

https://mailchi.mp/803fb5868678/transform-your-practice-through-breath-6428360

So many things happening this Friday and Saturday! Scroll through to see what we have planned and click the link in bio...
28/05/2026

So many things happening this Friday and Saturday!

Scroll through to see what we have planned and click the link in bio to book your place(s) 🌞

BBQ details will be shared with participants after the special yoga session on Saturday 30th 😎

Everyone is welcome!

Join us for a special social yoga session on Saturday 30th May, 3:30–5:00pm 🌞Using the Ashtanga sequence as our backbone...
21/05/2026

Join us for a special social yoga session on Saturday 30th May, 3:30–5:00pm 🌞

Using the Ashtanga sequence as our backbone, we’ll explore a lighter, more playful approach to the practice, finding joy through creative modifications, posture exploration, and moments to pause and discover different ways to access the poses. Expect a relaxed, welcoming atmosphere where curiosity is encouraged and the focus is on moving, connecting, and enjoying the practice together.

✨ This class is donation-based, so you can contribute whatever feels right for you.

After class, we’ll continue the social with a BBQ (weather permitting)! 🌞

BBQ details will be shared with participants after the class.

Come along for movement, fresh air, and good company

Book your place at https://ashtangayogaglasgow.co.uk/timetable/

Everyone is welcome 💛

🌱Our updated spring weekly schedule is here!We’ve added more evening class options ➡️ New Ashtanga Basics Monday @ 7.30p...
27/04/2026

🌱Our updated spring weekly schedule is here!

We’ve added more evening class options

➡️ New Ashtanga Basics Monday @ 7.30pm
➡️Guided Ashtanga Hour Monday @ 6.15pm (exact same class as before, just a different name!)
➡️Ashtanga Slow Flow Wednesday @ 6.15pm
( starts 6th May, Yin moves to 7.30pm)

There is something for every level, every pace, and every mood

Swipe to check out what’s on and come join our growing community

⭐️New 4 week Intro to Mysore course starts this Saturday ! Book through link in bio 👆🏼

Address

1103 Argyle Street
Finnieston
G38ND

Opening Hours

Monday 6:30am - 8:30am
Tuesday 6:30am - 8:30am
6pm - 7:15pm
Wednesday 6:30am - 8:30am
Thursday 6:30am - 8:30am
Friday 6:30am - 8:30am
Saturday 9am - 10:30am

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