23/10/2022
This weeks classes are on…
MONDAY 7-7:45pm
Mel’s Mega Mix
URBeautiful Ladies Fitness
A mixture of different fitness concepts all in one class. From Badass, Konga & Clubbercise.
Book on now to avoid disappointment
Http://bookwhen.com/Mels fitness
WEDNESDAY 7:30-8:15pm
JUNGLE BODY KONGA
Irthlingborough Methodist Church
KONGA® is a 45 minute easy-to-follow, mood-elevating, high intensity fusion of Boxing, Cardio, Dance and Sculpting set to the hottest beats. KONGA® is the all-in-one workout that will torch calories, tone up your bod, make your soul smile & inject your body with an endorphin overload. You will have so much fun sweating it out you might forget you’re burning up to 600 calories. KONGA® is designed to be super inclusive for all shapes, ages, sizes and of course those who have two left feet 🦶🏼
Don’t forget your mat for Wednesday.
I look forward to seeing you all in class 💖