Amalia Pilates

Amalia Pilates Pilates Studio
Located in Dalgety Bay

✨ Whatever your goals are, Amalia has a class for you ✨From controlled movement in our signature classes to high-energy ...
26/05/2026

✨ Whatever your goals are, Amalia has a class for you ✨

From controlled movement in our signature classes to high-energy sessions at Stamina, choose the style that suits you best:

• Signature
• Sculpt
• Stamina
• Mum & Little Ones

Whether you’re looking to build strength, or looking for movement you can enjoy with your little one - there’s a space for you at Amalia 🤍

A sign to go and chase your dreams 🤍In July 2025, I started teaching classes across different studios, driving all over ...
24/05/2026

A sign to go and chase your dreams 🤍

In July 2025, I started teaching classes across different studios, driving all over Fife with a car full of mats and equipment. Early mornings, late nights, setting up rooms, packing everything away again, doing it all whilst hoping one day I could build something of my own.

There were moments where it would’ve been easier to give up. Moments where people didn’t fully understand the vision. But I kept showing up anyway.

Believe in yourself even if nobody else does. Protect your dream before it becomes reality. Not everyone will see the bigger picture while you’re building it but that’s okay.

A dream really can come true when you stay consistent, work hard, and keep going through the uncomfortable stages.

Now, less than a year later, I’ve opened my own studio. My own space. Something that once only existed in my head is now real.

If you’re at the beginning of your journey, keep going. One day you’ll look back and realise every early start and late night, every sacrifice, every bit of doubt was worth it 🤍

Something exciting is coming to Amalia…Our 1:1 Reformer Pilates sessions are launching soon 🤍Designed to help you build ...
24/05/2026

Something exciting is coming to Amalia…

Our 1:1 Reformer Pilates sessions are launching soon 🤍
Designed to help you build strength, improve posture, increase flexibility, and feel your absolute best — all with personalised guidance completely tailored to you. These private sessions will be completely focused on your goals ✨

Limited spaces will be available.
Message me to secure your spot 🫶

NEW CLASS COMING SOON 🔥Introducing ‘Stamina’ A 45-minute full-body workout combining pilates with high-energy HIIT for t...
21/05/2026

NEW CLASS COMING SOON 🔥

Introducing ‘Stamina’

A 45-minute full-body workout combining pilates with high-energy HIIT for the ultimate sculpt and sweat session. Expect controlled movements, core-focused strength work, and short bursts of cardio designed to build lean muscle, improve endurance, and leave you feeling strong, toned, and energised.

Coming Monday 1st June at 8:30pm

Ready to stay consistent and feel your best? Our class packages are available to allow you to commit to yourself and cre...
19/05/2026

Ready to stay consistent and feel your best?
Our class packages are available to allow you to commit to yourself and create a routine at Amalia.

4 Classes — £35
6 Classes — £52

Both packages are valid for 30 days from purchase.

Back to classes tomorrow, starting with our 6am signature class! So excited to see you all 🤍Most classes are full this w...
18/05/2026

Back to classes tomorrow, starting with our 6am signature class! So excited to see you all 🤍

Most classes are full this week but there’s some spaces left at the following times:

Wednesday
- Signature - 6am
- Signature (Crossgates Community Centre) - 5:15pm

Thursday
- Signature - 6am
- Mum & Little Ones - 10:30am

Friday
- Sculpt - 7:30pm

See you on the mat angels 😚

I also have a few student reformer 1:1 spaces remaining with various times available this week which you can also book.

All classes can be booked through the booking link in my bio

Amalia takes Marbs ☀️🥂🤍Pilates session for my gorgeous girl and her hens!
16/05/2026

Amalia takes Marbs ☀️🥂🤍

Pilates session for my gorgeous girl and her hens!

We opened 48 hours ago and somehow… this week is already fully booked 🫶Safe to say the Pilates girls understood the assi...
12/05/2026

We opened 48 hours ago and somehow… this week is already fully booked 🫶

Safe to say the Pilates girls understood the assignment!

Honestly, I really wasn’t expecting this response so quickly and I am so grateful for every single booking.
If you would like to join me on the mat, make sure you’re booking in advance 🤍

Welcome to Amalia Studio ✨
10/05/2026

Welcome to Amalia Studio ✨

The studio is ready for you all. Can’t wait to see everyone at the open day tomorrow and welcome you into our new space ...
09/05/2026

The studio is ready for you all. Can’t wait to see everyone at the open day tomorrow and welcome you into our new space team 🥹✨🤍 somewhere for us all to call our new Pilates home

Address

Dalgety Bay Business Centre
Fife
KY119JN

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