Ferndown Fitness

Ferndown Fitness The gym for people who want to get fitter and lose weight at a relaxed and friendly club Our members aren't just numbers.

Ferndown Fitness is an alternative to big gym chains and leisure centres. Our members are normal people who want to exercise safe in the knowledge that they are treated as individuals. There is no 'one size fits all' programme at Ferndown Fitness. Whatever your age, size, fitness level or experience, we can help you achieve your individual goals, all the while being supported by our friendly team

each and every visit, not just when you start. A lot of people think they can't.....but actually, they CAN and we can help.

24/05/2026
Want to switch it up from your normal gym session?Why not try a class!💪🏋🧘‍♀️We offer classes that suit all levels of fit...
20/05/2026

Want to switch it up from your normal gym session?
Why not try a class!💪🏋🧘‍♀️
We offer classes that suit all levels of fitness!

Think about your posture🫶
14/05/2026

Think about your posture🫶

April's Achiever of the month has two members this year! Phil and Lorraine joined us last year in their late 70's having...
06/05/2026

April's Achiever of the month has two members this year!
Phil and Lorraine joined us last year in their late 70's having never been to a gym before. Despite not being massive fans of exercise, they realised their fitness was deteriorating and wanted to do something about it ! Both have lost weight but most importantly are achieving their goals of being strong and fit 💪 Their fitness and strength has dramatically improved since being with us and we love to see them making these improvements!

Don't forget Monday is Bank Holiday!💪
03/05/2026

Don't forget Monday is Bank Holiday!💪

March Achiever of the month is Adam!🤩Adam has only been with us for 3 months but in that time he has lost over half a st...
29/04/2026

March Achiever of the month is Adam!🤩
Adam has only been with us for 3 months but in that time he has lost over half a stone and greatly improved his strength!💪
It just shows that if you put in the work and have the right mindset, it will pay off !😁
You've absolutely smashed it Adam, keep going !!💪🫶

Get outside🍃☀️
09/04/2026

Get outside🍃☀️

💪Get your Bank Holiday workout done!💪
30/03/2026

💪Get your Bank Holiday workout done!💪

Achiever of January was Keith!! 🤩Keith has been using the gym for many years but recently decided to try something total...
27/03/2026

Achiever of January was Keith!! 🤩
Keith has been using the gym for many years but recently decided to try something totally new and have a go at Yoga. Despite having good strength and fitness Keith realised his flexibility and balance could do with some improvement. Yoga is totally outside of Keith's comfort zone but he's fully embraced the challenge. Just goes to show it's never too late to try something new to improve your fitness and mobility.💪🫶

Address

3-5 Penny's Walk
Ferndown
BH229TH

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 1pm
Sunday 9am - 12pm

Telephone

+441202855321

Website

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