Acosta Jiu-jitsu

Acosta Jiu-jitsu Brazilian jiu-jitsu school located in Ferndown, Dorset, under the command of Brazilian professor Gregorio Thomaz Acosta, second degree black belt.

We are a Brazilian Jiu-jitsu school for Kids and Adults located in Ferndown, Dorset, United Kingdom. Our professor is Gregorio Thomaz Acosta, a Brazilian Second Degree Black Belt with 26 years of experience, 15 years teaching and 12 years as a black belt, teaching and competing in many countries around South America and Europe. We are welcoming local families to experience BJJ and join our friendly team!

Saturday’s 07:30am OPEN MAT 🔥👉🏼 Gi and No Gi Open Mats Wednesdays 6pm and Saturdays 7:30am (£10 visitors) 🇧🇷🥋
14/09/2026

Saturday’s 07:30am OPEN MAT 🔥

👉🏼 Gi and No Gi Open Mats Wednesdays 6pm and Saturdays 7:30am (£10 visitors)

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14/09/2026

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14/09/2026

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✨THURSDAYS 9:15am✨📍169a New Road, Ferndown, BH22 8EB🟢 WhatsApp 07938 794874 wimborne
13/09/2026

✨THURSDAYS 9:15am✨

📍169a New Road, Ferndown, BH22 8EB

🟢 WhatsApp 07938 794874

wimborne

🥋 Why Every Man Should Try Brazilian Jiu-JitsuBJJ isn’t just about learning how to fight. It’s about becoming a better v...
13/09/2026

🥋 Why Every Man Should Try Brazilian Jiu-Jitsu

BJJ isn’t just about learning how to fight. It’s about becoming a better version of yourself.

💪 Build real strength — Develop functional strength, grip, endurance and physical toughness.

🧠 Sharpen your mind — Every roll is a problem to solve. You learn to stay calm, think under pressure and adapt.

🔥 Build confidence — There’s something powerful about knowing you can handle discomfort, pressure and difficult situations.

🧘 Learn emotional control — BJJ teaches you to stay composed when things aren’t going your way.

🤝 Find your tribe — You train hard together, push each other and build genuine friendships along the way.

🎯 Develop discipline — You don’t always feel like training. Showing up anyway is where the growth happens.

🏆 Become comfortable being uncomfortable — Getting tapped isn’t failure. It’s feedback. You reset, learn and go again.

BJJ challenges your body, mind and character.

You don’t have to be the strongest guy in the room.

You just have to be willing to step onto the mats and keep showing up.

🥋 Train hard. Stay humble. Keep improving.

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‼️OPEN MATS WEDNESDAYS 6pm and SATURDAYS 7:30am (£10 visitors)‼️
12/09/2026

‼️OPEN MATS WEDNESDAYS 6pm and SATURDAYS 7:30am (£10 visitors)‼️

BJJ POWER 🎯
12/09/2026

BJJ POWER 🎯

Thursday ALL LEVELS CLASS 🇧🇷🥋
12/09/2026

Thursday ALL LEVELS CLASS 🇧🇷🥋

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12/09/2026

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YOUTHS CLASS (9-15 years) 🥋🇧🇷
12/09/2026

YOUTHS CLASS (9-15 years) 🥋🇧🇷

Address

169 New Road
Ferndown
BH228EB

Opening Hours

Monday 6am - 10pm
Tuesday 5pm - 7pm
Thursday 5pm - 7pm

Telephone

(55) 98447 5186

Website

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