Triomphe - Run Club & Coaching

Triomphe - Run Club & Coaching Beginners running courses in Ferndown | Social runs every Friday at 9am | Skills sessions every other Monday at 6pm | Online coaching also available

A huge well done to our amazing Lucy who completed the Bournemouth Race for Life 5k this weekend 💕 The conditions were p...
15/06/2026

A huge well done to our amazing Lucy who completed the Bournemouth Race for Life 5k this weekend 💕

The conditions were pretty warm but she still smashed it 🏅

Wishing a very happy Global Running Day to all our lovely runners 🧡 Whether or not you are lacing up your trainers today...
03/06/2026

Wishing a very happy Global Running Day to all our lovely runners 🧡 Whether or not you are lacing up your trainers today! 🏃🏼‍♀️

Tina has been out medal hunting along the trails again 🏅🏃🏼‍♀️👀 This bank holiday weekend she took on the Tri counties tr...
04/05/2026

Tina has been out medal hunting along the trails again 🏅🏃🏼‍♀️👀

This bank holiday weekend she took on the Tri counties trail running Bluebell Bash 5k 🩵 The route and medal both look stunning!

Well done on a great run after a tough week Tina 👟

Looking to get out in the summer sunshine? ☀️ Join our friendly and inclusive running group 💚 Fridays at 9am ⏰ All paces...
03/05/2026

Looking to get out in the summer sunshine? ☀️ Join our friendly and inclusive running group 💚

Fridays at 9am ⏰

All paces welcome 😃 Runs usually last between 30-35 minutes plus a warm up and cool down 👟
Great for building confidence 💚

Mondays at 5:45pm ⏰

Join these 5k PLUS sessions if you want to build on where Couch to 5k leaves off 🏃🏼‍♀️ Adding distance each week up to approx 5 miles. Suitable for paces of between 9 and 12 minutes per mile 👟

Different locations around Ferndown 🗺️

£4 per session (pay as you go)

Click the link below to book 🏃🏼‍♀️ Exact location will be shared via WhatsApp after booking. Message us with any questions 💚

https://clubspark.englandathletics.org/TriompheRunGroup/Coaching

While many runners took to the streets of London yesterday, two of headed for the trails instead ☀️🏃🏼‍♀️🌳 Congratulati...
27/04/2026

While many runners took to the streets of London yesterday, two of headed for the trails instead ☀️🏃🏼‍♀️🌳

Congratulations to Tina who completed the 10k and Charlotte who conquered the half marathon The Chase Trail Run🏅 It was hot and hilly but enjoyable by all accounts!

As there is no group run this morning, we’d like to take this opportunity to wish all our wonderful runners a happy East...
03/04/2026

As there is no group run this morning, we’d like to take this opportunity to wish all our wonderful runners a happy Easter 🐣🌷🏃🏼‍♀️

Have a lovely long weekend everyone 🍫🐰

While some of us were at parkrun on Saturday our lovely Lucy was taking part in the March for Men 5k along Bournemouth s...
30/03/2026

While some of us were at parkrun on Saturday our lovely Lucy was taking part in the March for Men 5k along Bournemouth seafront 🌊🏃🏼‍♀️

Well done Lucy 👏🏼🏅

Seven of our runners headed to Moors Valley parkrun this morning and enjoyed a glorious 5k in the sun ☀️ For one of our ...
28/03/2026

Seven of our runners headed to Moors Valley parkrun this morning and enjoyed a glorious 5k in the sun ☀️

For one of our runners, it was her first parkrun since before the covid pandemic and another ran her first ever non stop 5k 👏🏼 💚 🏃🏼‍♀️

Followed by a refuel in the café 🥪 What a great start to the weekend 😃

Congratulations to Tina who had a great run at the Eastleigh 10k yesterday 👏🏼 🏃🏼‍♀️ We love how the medal and T-shirt ma...
23/03/2026

Congratulations to Tina who had a great run at the Eastleigh 10k yesterday 👏🏼 🏃🏼‍♀️

We love how the medal and T-shirt match our Triomphe club colours 💚🏅

Congratulations to our amazing runner Charlotte who completed the Jurassic Express event this weekend 🦖🏅 Thankfully it w...
16/03/2026

Congratulations to our amazing runner Charlotte who completed the Jurassic Express event this weekend 🦖🏅

Thankfully it was a glorious sunny day, but the hills were still relentless 🏔️ She smashed it 👏🏼

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