DB Fitness Sports Therapist

DB Fitness Sports Therapist Offering Personal Training and Sports Massage

Sports Massage is available for memb

Xmas Vouchers are now available for Personal Training and Sports Massage.Discounts on Block bookings. Contact me on 0771...
08/12/2021

Xmas Vouchers are now available for Personal Training and Sports Massage.

Discounts on Block bookings.

Contact me on 07717 725633 to purchase your vouchers, I can then send them out asap and you will be ready for Christmas.

Start 2022 the right away and let’s burn off the booze and food 🍺 🍷 🦃

Sports Massage offer - 5 x 30 min massages for only £100

Tough Mudder Season finished!A big well done to my client Sara for completing her 4th Tougher Mudder, today she certainl...
19/09/2021

Tough Mudder Season finished!

A big well done to my client Sara for completing her 4th Tougher Mudder, today she certainly has the bug now..

We have been working hard over the past year to get her ready for her Tough Mudders this year at Henley, Nottingham, Yorkshire and Crawley.

Today was her fastest race per KM and we kept the pace constant as her target set by me was to finish in under 2 1/2 hours. She completed the course in 2 hrs 13 mins.

Hard work, Sweat, Piggy backing me, running you name it she has done it.

Very Proud of the hard work and dedication. I wonder if she will book a season pass next year, what do you think?? 😉

12/09/2021

Insanity Class every Tuesday night 7.45pm till 8.30pm

All abilities welcome to one of the hardest and fun classes around.

You will hate me during the class but will feel fantastic once you finish 💪 🥵 😓

Come along have fun, work hard and make some new friends.

You can book via the gym Guildford website or via the app

07/09/2021

The Tough Mudder training continues lots of Pull ups, Hang Holds and 10km runs.

Would you like to do 1 pull up unassisted?

With patience and hard work it can be done by anyone.

Book in with me ans we can started straight away on achieving your goals 😃

We all get injured from time to time so follow these steps for an immediate injury.R.I.C.E is used for Sprains and Strai...
07/09/2021

We all get injured from time to time so follow these steps for an immediate injury.

R.I.C.E is used for Sprains and Strains, once the swelling has gone down you can apply heat and massage to help the area heal.

I offer Sports Massage for members and non-members with discounts on block bookings.

Message me for more information.

07/09/2021

Working hard with Alex

She has had 6 weeks off and wants super hard sessions going forward. As you wish 😉

06/09/2021

Outdoor pull ups during lockdown - Slow and steady with no swinging or cheating

Address

Holmbush Farm
Faygate
RH12 4SE

Telephone

+447717725633

Website

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