SpinLab Ltd

SpinLab Ltd Our boutique indoor cycling studio at Macknade offers high-energy, interactive classes designed to challenge your limits and lift your mood.

Do you get caught out, on fuelling for your workout? It can be a problem if you are short on time and like me you prefer...
23/06/2026

Do you get caught out, on fuelling for your workout?
It can be a problem if you are short on time and like me you prefer to fuel your workouts.
I too have been stuck before, when it’s too late to eat a full breakfast, but equally I know I need something for my performance.
My last chance go to is: Crunchy Peanut butter and Honey (And if I have a little longer, spread them both onto toasted danish rye bread)

Why it works for Indoor cycling?

• Honey = fast fuel: Simple sugars (glucose + fructose) hit your bloodstream quickly, perfect for high-intensity pedaling

• Peanut butter = steady energy: Healthy fats + protein slow digestion, no sugar crash, sustains you through 45–60 min class

• Balanced combo: Quick energy + long-lasting power = ideal for spin

Tip: Opt for the best quality you can, some honey is not honey 🍯

🔥 SPINLAB | SUNDAY MORNING ENDURANCE RIDE: POWER HOURMost classes give you 45 minutes. We give you 60 — more time, more ...
16/06/2026

🔥 SPINLAB | SUNDAY MORNING ENDURANCE RIDE: POWER HOUR

Most classes give you 45 minutes. We give you 60 — more time, more effort, more results.

✅ 1 full hour building real stamina
✅ Steady efforts + controlled resistance + rewarding climbs
✅ Expert coaching that keeps you going strong
✅ A fun, supportive vibe to kick off your Sunday right
✅ Leaves you energised, not drained — ready for the whole day ahead

Prove you’re stronger than you think. Set your Sunday up for success.

👉 BOOK YOUR SPOT NOW at SpinLab — Link 🔗 in Bio, or simply use your SpinLab app.

11/06/2026

✨ What an incredible day! ✨

Being part of such a meaningful cause was truly special — and yesterday’s Ride to Verona in loving memory of Juliette Kenny will stay with us all. 💛

Juliette was taken far too soon by meningitis, and every mile we rode and every pound we raise helps the Meningitis Research Foundation work toward prevention, treatment, and a future free from this devastating disease.

A big thank you to for giving us the opportunity to host this special day. 🙏🏽

💥 And look what we achieved!
✅ We smashed our 900-mile target — hitting an amazing 1,457 miles total!
✅ Online donations stand at £2,915, plus around £55 in cash — that’s £2,970 so far, and we’re well on track to double our goal and reach £3,000! 🎯

To every single person who took part, donated, supported, or cheered us on — THANK YOU, THANK YOU, THANK YOU! ☺️ You were all absolutely amazing, and you should feel so incredibly proud of what we’ve done together.

And not forgetting this who were behind the scenes and made this day run seamlessly, again a big thank you 🙏🏽

This is Juliette’s legacy in action. Let’s keep sharing and giving if you can — every penny counts.

Rest in peace, Juliette 🤍

09/06/2026

🚴 Support Macknade’s Spinathon – in memory of Juliette Kenny

Earlier this year, we tragically lost our much-loved team member Juliette to meningitis. Working closely with her family, we have named the Meningitis Research Foundation as Macknade’s Charity of the Year, in her honour.

To launch this special partnership, we’re taking on our “Ride to Verona” Spinathon – a collective challenge to cycle the equivalent 900-mile journey from Faversham to Verona, a city that meant so much to Juliette and her family.

📅 When: Wednesday 10th June
📍 Where: SpinLab, our brand-new indoor cycling studio

We’ll have 20 bikes running all day long, with our team, suppliers and partners all pedalling to reach our goal. Every mile counts – and so does every donation.

All funds raised will go directly to the Meningitis Research Foundation, which works tirelessly to defeat meningitis worldwide. Your support helps us keep Juliette’s memory alive while making a real difference.

Thank you for standing with us. 💛

SpinLab

27/05/2026

✨ BIG NEWS: SpinLab has joined Muddy Stilettos! ✨

If you haven’t heard of them yet, let us fill you in… 📖
Muddy Stilettos is the ultimate go-to guide for all things amazing across food, drink, travel, wellness, lifestyle — and yes, fitness too! 💪

We fit right in here: while we’re proud to be your favourite spot for indoor cycling and fitness, what we do is also all about health, wellbeing, and living your best, most energised life — which sits perfectly within everything Muddy Stilettos stands for.

Being part of this brilliant community means you’ll find us featured alongside other incredible local businesses, all curated to help you discover the very best experiences, services, and places to love.

We’re so excited to be part of the Muddy family — and can’t wait to keep helping you spin, sweat, and thrive! 🚴♀️💨

👇 Have you used Muddy Stilettos before? Let us know if you would like to come to take part in one of our classes!

you can find the review 🔗 in our bio!

IndoorCycling LocalFitness Community WellbeingJourney

19/05/2026

SpinLab is FOR THE PEOPLE 💙

Let’s get one thing straight: you do NOT have to be a cyclist to be here. 🚫🚴‍♀️❌

You don’t need experience. You don’t need fancy gear. You don’t need to know how to clip in or what gear you’re in. All you really need to know… is your WHY. ⚡️

Your why is your fuel.
It could be:
✅ “I want more energy to keep up with my kids”
✅ “I need to clear my head after work”
✅ “I want to feel strong and confident in my body”
✅ “I’m training for something big — or just training for me”

Whatever it is — that reason is your most powerful tool.

When you know why you’re showing up, everything else falls into place. And you won’t be doing it alone. We’re right here beside you — coaching, cheering, pushing, and supporting you every pedal stroke of the way — on your journey to hit every single goal you set. 🎯🔥

SpinLab isn’t about being the fastest or the fittest. It’s about showing up, knowing your reason, and growing with us.

👉🏽Who’s ready to ride with purpose? Tell us your WHY in the comments below! 👇🏽

13/05/2026

✨ Your First SpinLab Class: The Story Everyone Shares ✨

We know exactly how it feels to book your very first class at SpinLab. 🫣 You might be feeling a little nervous, wondering if you’ll keep up, if it’s going to be too hard, or if you’ll even know what you’re doing. Almost everyone walks through our doors with that same quiet apprehension…

…until the lights dim, and the music starts. 🎶💡

That’s the exact moment everything changes. All those worries fade away, and suddenly, you’re right in the zone. We didn’t just pick our coaches randomly — we chose every single one of them with you in mind. They know exactly how to lead, encourage, and push you just enough, delivering workouts that don’t just challenge you, but truly motivate and energise you from start to finish.

And what happens when it’s all over? 🚀
First comes that classic thought: “Wait… WTF just happened?! 🤣” — followed immediately by that incredible, unbeatable feeling of pure achievement. You leave feeling amazing, powerful, and proud of what you just did.

Haven’t made it to your first class yet? 🚴‍♀️🚴‍♂️
👉 Head straight to our app to book your spot

👉 Or just pop down and see us — we’d love to meet you and show you around!

Your best workout is waiting — come see what all the hype is about. 💨🔥

07/05/2026

We’ve built the blueprint—now it’s your turn to lead. With our SpinLab ‘turn-key’ opportunity, you’re not just opening a gym; you’re investing in a proven, high-performance ecosystem. We handle the heavy lifting, from design to tech, so you can focus on building your community.

Not a cyclist? No problem.

We’ve diversified the lab to suit your passion:
🧘 YogaLab – For those focused on mindfulness and movement.

💪 StrengthLab – For high-intensity, results-driven lifting.

The infrastructure is ready. The brand is building. Are you ready to be the boss?

DM us ‘INVEST’ to discover more.

StrengthLab EntrepreneurLife FitnessFranchise

We know you have a busy schedule. That’s why we’ve ditched the stress of rigid memberships for a flexible, results-drive...
05/05/2026

We know you have a busy schedule. That’s why we’ve ditched the stress of rigid memberships for a flexible, results-driven approach. 📆

Get professional coaching and industry-leading tech whenever you want it. Whether you're a daily rider or a weekend warrior, we have the perfect class for your lifestyle. 💪

At a glance:

✔️Classes starting from £8.25

✔️Flexible credits to use when you want

✔️Access to our full timetable of classes

Find your perfect package today at spinlab.uk

At SpinLab, our community is everything!  💛Your energy fuels our studio, and your feedback helps us maintain the high vi...
03/05/2026

At SpinLab, our community is everything! 💛

Your energy fuels our studio, and your feedback helps us maintain the high vibes.

If you've joined us for a class recently, we'd love to hear about your experience. Whether it was a PB on the leaderboard or a shout out to your favourite coach, let us know how we did. 🔥

It only takes 30 seconds, but it means the world to our team!

Leave your review here: https://g.page/r/CXChJt3_0qQ4EAI/review

Address

Macknade, Selling Road
Faversham
ME138XF

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