Lift Healthy

Lift Healthy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lift Healthy, Sport & recreation, 120 Queens Road, Farnborough.

28/09/2019

Great work by young rugby player . First time testing what he can squat πŸ’ͺπŸ’ͺ

06/04/2019

Strong squatting by
today with a 110kgx3. First two just on parallel, third rep a little high so some practice to be done next week but still great progress on her previous competition max of 102.5kg πŸ’ͺπŸ’ͺ

Little visit to   today to help out with  S&C degree dissertation, hence the electrodes stuck on my pins. Hope you got s...
11/03/2019

Little visit to today to help out with S&C degree dissertation, hence the electrodes stuck on my pins. Hope you got some good data! Flying the Farnborough Weightlifting Club flag/shirt πŸ˜‚

Great job . Nearly a stone lost and 3 inches off the waist in the last month in preparation for his wedding suit not to ...
22/02/2019

Great job . Nearly a stone lost and 3 inches off the waist in the last month in preparation for his wedding suit not to mention running well in the build up to his half marathon. Keep up the good work!!

11/02/2019

First time squatting three plates for . Making it look easy. Good skills buddy πŸ’ͺπŸ‘Œ

21/12/2018

14 year old rugby player, Ollie , smashing the squats. Nice steady progress for his developing frame πŸ’ͺπŸ’ͺ

Great work . 8 sessions down, 1 stone lost and making great progress on blood sugar control and the associated belly fat...
18/12/2018

Great work . 8 sessions down, 1 stone lost and making great progress on blood sugar control and the associated belly fat. So pleased with your progress!!! Have a great Christmas πŸ‘πŸ’ͺπŸŽ…

My better half  back training hard  and following my latest nutrition programme - down 2% bodyfat in two weeks. Only tim...
24/11/2018

My better half back training hard and following my latest nutrition programme - down 2% bodyfat in two weeks. Only time she'll let me tell her what to do πŸ˜‚

 smashing the workouts. Training once a week, following the nutrition and working on hormonal balance. Half a stone down...
23/11/2018

smashing the workouts. Training once a week, following the nutrition and working on hormonal balance. Half a stone down in 2.5wks so far. Good work mate, keep it up πŸ’ͺπŸ’ͺ

Address

120 Queens Road
Farnborough
GU146JX

Telephone

+44 7340 246902

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