Bowman Fitness

Bowman Fitness A unique personal training service setting you up to succeed within your fitness journey!

20/02/2026

ONLY 30 MINUTES TO GO GUYS!

🫩

These 3 absolute legends crushing their very first Half Marathon last weekend!🏅
15/02/2026

These 3 absolute legends crushing their very first Half Marathon last weekend!🏅

17/01/2026

Only real gym bros know

07/01/2026

Waiting won’t change anything.

Training will.

Freddie putting the work in at

If you’re on the fence, jump off it.

DM to get started and make 2026 the year that changed your fitness journey

✨CLIENT TRANSFORMATION✨Becky has made incredible progress throughout her weight loss journey and within her training ses...
28/05/2025

✨CLIENT TRANSFORMATION✨

Becky has made incredible progress throughout her weight loss journey and within her training sessions. She has not only shed pounds but also transformed her mindset, reflecting a significant shift in her approach to fitness and overall well-being.

At the beginning of her journey, she faced challenges that many do, feeling frustrated with progress and struggling with consistency. However, over time, she adopted a more patient, balanced approach and FINDING WHAT WORKED FOR HER.

She’s shown impressive improvements in her gym performance. Where she once struggled with lifting heavier weights or completing full circuits, Becky now tackles both with confidence and determination.

She’s been committed to her personal training sessions, and it’s paying off.

Mentally, Becky has undergone a remarkable transformation. She’s gone from a place of doubt and frustration to a more resilient and positive mindset. Her belief in her own abilities has grown immensely. She now approaches challenges with a “keep going” attitude instead of feeling defeated.

Proud of you Becky!

⚡️CLASSES⚡️Get involved in our variety of fitness sessions every week. A fun, social and hardworking approach to getting...
05/04/2025

⚡️CLASSES⚡️

Get involved in our variety of fitness sessions every week. A fun, social and hardworking approach to getting you to your fitness goals!

Girls down in the gym this morning. ⚫️🟡The Pulse Premier Netball Team came to focus on improving their overall fitnes...
30/11/2024

Girls down in the gym this morning.

⚫️🟡The Pulse Premier Netball Team came to focus on improving their overall fitness and endurance, essential for peak performance on the court. This session was designed to enhance their strength, agility, conditioning and mental strength ensuring they’re prepared for the physical demands of elite-level competition.

✨CLIENT APPRECIATION POST✨Sam has been working with myself for a numerous of weeks now and improvement has started devel...
26/11/2024

✨CLIENT APPRECIATION POST✨

Sam has been working with myself for a numerous of weeks now and improvement has started developing in her strength. She always turns up with a smile on her face and ready to give 100% It’s an absolute pleasure coaching her every week🫡

Keep up the good work Sam!

💪🏼💪🏼💪🏼
14/08/2024

💪🏼💪🏼💪🏼

Putting in the work off the field so we can dominate on it. Fitness first, results to follow💪🏼Ash United U14s preparing ...
11/08/2024

Putting in the work off the field so we can dominate on it. Fitness first, results to follow💪🏼

Ash United U14s preparing for their upcoming season by coming down to and grafting away⚽️

Any football/sports teams wanting to build on their strength & fitness get in touch to get ahead of the curve📲

Ash United FC U14s working hard this morning for pre season fitness⚽️
10/08/2024

Ash United FC U14s working hard this morning for pre season fitness⚽️

Address

35 Medway Drive
Farnborough
GU149LY

Telephone

+447887759681

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