Diamond Press Pilates

Diamond Press Pilates Locally based Pilates classes around Farnborough and Hampshire.

01/01/2026

Happy New Year everyone, wishing you all a wonderful 2026 🥂✨️🎇🙋‍♀️

This Thursday is the second week of my new beginners Pilates class, Last week was excellently received.Don't worry if y...
19/09/2023

This Thursday is the second week of my new beginners Pilates class, Last week was excellently received.

Don't worry if you weren't there, there's still room and I still want people to join,

Use the Send message function below to get in touch and I'll come back to you to chat it all over.

Specialised Massage and Pilates ComboUsing my specialist knowledge and anatomical understanding I can design bespoke tre...
15/09/2023

Specialised Massage and Pilates Combo

Using my specialist knowledge and anatomical understanding I can design bespoke treatments / regimes to suit your personal needs.
These sessions are individually designed to address specialist rehabilitation requirements whilst improving health, reducing pain and promoting recovery.

Get in touch to discuss the specifics of your case by sending me a message or visit http://www.diamondpresspilates.com/combination.html to read more.

I look forward to hearing from you - Lois

14/09/2023

Beginners Pilates Tonight has been relocated to Diamond Press Pilates Studio 29 Whitby Close Farnborough Hants GU14TR. Start time 19.15 pm

My Pilates classes are orientated around School Terms since I know that many of my clients have other responsibilities i...
13/09/2023

My Pilates classes are orientated around School Terms since I know that many of my clients have other responsibilities in their lives.

Get in touch to discuss your individual needs and start your Pilates journey today.

Deep Tissue & Sports MassageThis form of massage is often used to promote recovery either from training or injury.If you...
11/09/2023

Deep Tissue & Sports Massage
This form of massage is often used to promote recovery either from training or injury.

If you are stiff following a particularly strenuous training session or you are experiencing restricted movement then it often releases the affected area and promotes healing.

Since I am both a masseur and trainee osteopath I have a unique understanding of your musculoskeletal systems. My clients find that these two therapies are uniquely complimentary and give fantastic results.

Get in touch by sending me a message. We can discuss and arrange a consultation to get you on the road to recovery.

Pregnancy MassageMassage Therapy is a wonderful complementary therapy as it helps you to relax simultaneously supporting...
05/09/2023

Pregnancy Massage

Massage Therapy is a wonderful complementary therapy as it helps you to relax simultaneously supporting your body during a period of physiological changes and helps prepare your body for birth.

Visit my website to read more and get in touch for a 1 to 1 chat and to book your massage
http://www.diamondpresspilates.com/pregnancymassage.html

I'm a qualified Masseuse and offer a range of massages from my studio near King George V, although I do home visit's too...
01/09/2023

I'm a qualified Masseuse and offer a range of massages from my studio near King George V, although I do home visit's too.

Visit my website to see what's offered and get in touch to book now
http://www.diamondpresspilates.com/massage.html

I'm putting together a new Pilates class. It's going to be starting on 14th September at 7:15 pm and will be at the Wav...
30/08/2023

I'm putting together a new Pilates class.

It's going to be starting on 14th September at 7:15 pm and will be at the Wavell School (in the newly refurbished Drama Studio).

It's a 6 week beginners class which will hopefully lead you to bigger and better things.

Drop me a message and we can chat things through and get you signed up.

Hi, My name is Lois and I am a qualified and enthusiastic Pilates instructor. I'm passionate about spreading the word ...
25/08/2023

Hi, My name is Lois and I am a qualified and enthusiastic Pilates instructor.
I'm passionate about spreading the word and introducing people to pilates and the numerous benefits it has given me, and could offer to you too.

Considering giving Pilates a try?
Here are five benefits of Pilates that might convince you.

1. It can help relieve tension in your shoulders, back and legs
2. It boosts your body's natural ability to burn fat
3. It's a great way to cross train and prevent injury
4. It promotes mindfulness and body awareness
5. Technically, all you need is a mat

Take a look at our page to find out more and follow so that you'll hear as we offer services and classes in the area

I've added Massage to the services I offer complimentary to my Pilates. It's all about body, health and wellbeing. I'm ...
23/08/2023

I've added Massage to the services I offer complimentary to my Pilates. It's all about body, health and wellbeing. I'm based in Farnborough, Near King George V.

Drop me a message and I'll be in touch to arrange a time to suit you.

Address

29 Whitby Close
Farnborough
GU146TR

Telephone

+447786634647

Website

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