Njoy Pilates & Fitness

23/10/2024

Book now to secure your place !!
Just follow the link ..... 😊

Pilates for Wellbeing at Fleet Library - Hampshire County Council

£32.50

Tuesdays 5 November - 3 December
10am - 11am
OR
11:15am - 12:15pm

To book a place please follow the link or call a member of the Learning in Libraries Team on 02392 232 957

https://shop.hants.gov.uk/search?q=Pilates+for+Wellbeing+Fleet+Library

15/09/2024

Do you know anyone that would benefit from attending my small & friendly seated exercise class running at Fleet Library ? 👋

I still have a few places left on the next course starting on 24 September .
Follow the link for the full details :
https://shop.hants.gov.uk/products/seated-exercise-fleet-library-tuesday-24th-september-1st-8th-15th-and-22nd-october-2024?variant=44645609078937

Seated Exercise Fleet Library Tuesday 24th September, 1st, 8th, 15th and 22nd October 2024 1.00pm to 2.00pm To perform exercises to music to promote physical health & wellbeing whilst improving muscle tone & strength, co-ordination, flexibility & mobility. Demonstrate movement memory, co...

15/09/2024

LAST CHANCE TO BOOK !
Pilates for Wellbeing at Fleet Library 💜🫶🧘
Starting 24 September
Follow the links to Book

https://shop.hants.gov.uk/products/pilates-for-wellbeing-fleet-library-tuesday-24th-september-1st-8th-15th-and-22nd-october-2024-10-00am?variant=44639863701657
https://shop.hants.gov.uk/products/pilates-for-wellbeing-fleet-library-tuesday-24th-september-1st-8th-15th-and-22nd-october-2024-11-15am?variant=44639884640409

Pilates for Wellbeing Fleet Library Tuesday 24th September, 1st, 8th, 15th and 22nd October 2024 10.00am to 11.00am To restore good alignment & posture, develop core strength & stability, improve flexibility, balance & increase mind / body awareness through performing a series of exercis...

02/05/2024

Bookings now being taken for June

Pilates for Wellbeing at Farnborough Library

Follow the links to book :
https://shop.hants.gov.uk/products/pilates-for-wellbeing-farnborough-library-thursday-6th-13th-20th-and-27th-june-2024-10-00am?variant=43996966322329

https://shop.hants.gov.uk/products/pilates-for-wellbeing-farnborough-library-thursday-6th-13th-20th-and-27th-june-2024-11-15am?variant=43996958523545



Love your Core ! 🫶💓💕

02/05/2024

Bookings now being taken for June 🫶🧘
Pilates for Wellbeing at Fleet Library

Follow the links to book your place :

https://shop.hants.gov.uk/products/pilates-for-wellbeing-fleet-library-tuesday-4th-11th-18th-and-25th-june-2024-10-00am?variant=43994623246489

https://shop.hants.gov.uk/products/pilates-for-wellbeing-fleet-library-tuesday-4th-11th-18th-and-25th-june-2024-11-15am?variant=43994630291609

Love your Core !! 😍💓💕

02/05/2024

A. Alignment
B. Breathing
C. Core Connection / Centring

Come & find out what the ABC of Pilates is all about & see what sets it apart from other forms of exercise.

Pilates for Wellbeing at Hampshire Libraries
Follow this page for details of upcoming courses

13/04/2024

Last few Places available !! 🫶🧘😍
Pilates for Wellbeing Farnborough Library 10am & 11.15am
Pilates for Wellbeing Fleet Library 11.15am
Follow the links to book :
https://shop.hants.gov.uk/.../pilates-for-wellbeing...
https://shop.hants.gov.uk/.../pilates-for-wellbeing...
https://shop.hants.gov.uk/.../pilates-for-wellbeing-fleet...

04/04/2024

DID YOU KNOW you can now join a Pilates Class at your local Library !! 🧘🫶😊
Pilates for Wellbeing classes run on Thursday's 10am & 11.15am at Farnborough Library '
Next course starts on 25th April.
Come & join this small & friendly group , you can even stop for a cuppa afterwards in their cute little cafe ☕🫖
Follow the links to book :
https://shop.hants.gov.uk/.../pilates-for-wellbeing...
https://shop.hants.gov.uk/.../pilates-for-wellbeing...

28/03/2024

DID YOU KNOW you can now join a Pilates Class at your local Library !! 🧘🫶😊
Pilates for Wellbeing classes run on Thursday's 10am & 11.15am at Farnborough Library '
Next course starts on 25th April.
Come & join this small & friendly group , you can even stop for a cuppa afterwards in their cute little cafe ☕🫖

Follow the links to book :
https://shop.hants.gov.uk/.../pilates-for-wellbeing...
https://shop.hants.gov.uk/.../pilates-for-wellbeing...

23/03/2024

DID YOU KNOW you can now join a Pilates Class at your local Library !! 🧘🫶😊

Pilates for Wellbeing classes run on Thursday's 10am & 11.15am at Farnborough Library '
Next course starts on 25th April.
Come & join this small & friendly group , you can even stop for a cuppa afterwards in their cute little cafe ☕🫖

Follow the links to book :

https://shop.hants.gov.uk/products/pilates-for-wellbeing-farnborough-library-thursday-25th-april-2nd-9th-16th-and-23rd-may-2024-10-00am?variant=43838098964633
https://shop.hants.gov.uk/products/pilates-for-wellbeing-farnborough-library-thursday-25th-april-2nd-9th-16th-and-23rd-may-2024-11-15am?variant=43838099882137

21/03/2024

Last few Places available !! 🫶🧘😍
Pilates for Wellbeing Farnborough Library 10am & 11.15am
Pilates for Wellbeing Fleet Library 11.15am
Follow the links to book :

https://shop.hants.gov.uk/products/pilates-for-wellbeing-farnborough-library-thursday-25th-april-2nd-9th-16th-and-23rd-may-2024-10-00am?variant=43838098964633
https://shop.hants.gov.uk/products/pilates-for-wellbeing-farnborough-library-thursday-25th-april-2nd-9th-16th-and-23rd-may-2024-11-15am?variant=43838099882137
https://shop.hants.gov.uk/products/pilates-for-wellbeing-fleet-library-tuesday-16th-23rd-30th-april-7th-14th-and-21st-may-2024-11-15am?variant=43837736190105