Evolution Pilates

07/01/2021

If anyone is feeling housebound, is lacking motivation, or just fancies getting some fresh air one evening, let me know. I am prone to all the above, and I love a matter too. Xx

07/12/2020

A very talented fellow Pilates teacher colleague re-writes Christmas carols each year on the topic of Pilates... go on, have a go! 🎄

07/12/2020

Pilates is staying in zoom for my Tuesday evening and Wednesday morning classes till the new year. X

28/11/2020

02/11/2020

Pilates will move to zoom on Thursday this week for the duration of lockdown. I have sent you all an email. Get in touch any issues, or if you haven’t received this email. Xx

22/09/2020

Pilates is still ok to meet in groups of +6 following today (Tuesday) PM announcement. Hooray!

https://www.gov.uk/government/publications/coronavirus-outbreak-faqs-what-you-can-and-cant-do/coronavirus-outbreak-faqs-what-you-can-and-cant-do

15/09/2020

This is a first for me : a post about PPE!
Classes start back tomorrow.
Please bring in minimal stuff -clothing / bags/ phones (leave at home or in the car please).
Do bring a mat or a clean large towel, wear clean socks, bring hand sanitiser, and a layer/jumper.
Try to touch as little as possible -get those elbows working!
Can’t wait. See you soon!

14/09/2020

After a long break, Pilates will be back this week!
If you haven’t already signed up, please do.
£66 for 6 weeks. The sessions will be:
Wednesday morning @ The Studio, The Spire Church, Farnham
9.30am to 10.20am and 10.40am to 11.30am
Wednesday evening (temporarily replacing Tuesday evening) @ St.Peters Parish Centre Hall, Church Ave, Farnborough Park
6.10pm to 7.00pm and 7.20pm to 8.10pm
Thursday morning @ St.Peters Parish Centre, Mary & Martha room, Church Ave
9.30am to 10.20am and 10.40am to 11.30am

Please book before turning up and see emails explaining my Covid-19 precautions & expectations
To health and happiness and happy spines
Polly x

30/07/2020

Pilates challenge- to keep you motivated over the summer holidays, let’s see how many Pilates sections each if you can do. Whether it’s a 10 min weights or an hour session, or a 20 min section - count up how many you have done since Monday 27th July, till the start of September (it doesn’t have to be from my back catalogue if you’ve found someone online or in person)
Comment below, or email me as often as you like - maybe in weekly or fortnightly totals xx

16/07/2020

Thank you to everyone for your support and lovely emails and messages over the past few months. I can't wait to get back to sessions in the Autumn. In the meanwhile, lets make sure we all get to that point by staying safe and staying strong.
Polly xx

28/05/2020

My video course on Saturday - Pilates for children. I’m so looking forward to this. I’ll let you know how it goes!

19/05/2020

Another 5 weeks of Pilates loving arms around you - I’ve got your back!
Week 5 is available on my group page. A Barre session and a stretching Mat session.
Get in touch if you would like access to my sessions.
Best wishes
Polly