Kayleigh Kavanagh Yoga

24/02/2026

🌼 Spring Class Updates 🌼

As we head towards the end of the official winter months (and we are finally starting to see some sunshine), I wanted to share some updates for the coming spring season. There will be no classes on the following dates during the Spring term:

Friday 6th March
Friday 3rd April (Good Friday)
Friday 8th & 15th May

When class returns on Friday 13th March, we will begin a series of classes in celebration of the returning light and welcoming natures new year, starting with the Spring Equinox.

If you would like to join us, you can check the booking system for availability and the most up-to-date timetable here 👇🏻

https://bookwhen.com/kayleighkavanaghyoga

I look forward to welcoming you to class again soon ✨

12/01/2026

Do you have a long-term illness or disability? Are you looking for a local group to support your physical and mental wellbeing?

As a plus sized, disabled yoga teacher I understand how scary it can feel to put yourself out there. We are a friendly yoga group of like-minded people, looking for others to join our Friday chair yoga class.

You are welcome just as you are and there is never any pressure to be anything other than how you are feeling on that day. So if you'd like to join us or find out more, take look at the details below:

Kayleigh Kavanagh Yoga
https://bookwhen.com/kayleighkavanaghyoga
www.kayleighkavanaghyoga.co.uk

Welcome to Kayleigh Kavanagh Yoga! My name is Kayleigh and I am a Trauma-Aware Yoga and Chair-based Yoga Teacher. As a teacher with ME/CFS and Fibromyalgia, I understand how daunting new experiences can be and I try to create a safe and inclusive space so you can reconnect with yourself through the....

21/12/2025

Sending love and light to everyone this Winter Solstice 🌅

May the longest night and shortest day bring peace and rest to your body and spirit, and that you are renewed with hope for the returning light as we begin this next cycle of the year ✨

13/10/2025