Nola soft flow co

03/09/2026

🌿 Sunday Yoga Session 🌿

Join me for Soft Hatha Flow, with breath work & meditation to help calm the mind and leave you feeling grounded and calm.🤍

✨ Beginner friendly
✨ No pressure
✨ Come as you are

📍 Return to Health, 201 West St, Fareham
🗓 Sunday 20th September | 9:15–10:30am
💫 £10 | 1hr 15 mins

Spaces are limited🧘🏼‍♀️

📲 Book via the link in my bio or message me with any questions.

Yoga with Nola 💫💫💫

15/07/2026

✨ Breathe • Flow • Be ✨

I’m so excited to be bringing my Yoga & Guided Meditation morning to Liberty Studio, West Street, Fareham on Saturday 20th September 🤍

Join me for a gentle and nourishing morning designed to help you slow down, reconnect, and reset.

🌿 30 minutes of beginner-friendly yoga
🕊️ 30 minutes of guided meditation
☕ Finish with a hot or cold drink – stay and connect or take it away with you.

Perfect for beginners, anyone wanting to try yoga, those looking to relieve stress, or anyone craving a slower, more intentional start to their weekend.

Please wear comfortable clothing and bring a pillow and blanket to help you feel cosy during the meditation. Yoga mats will be provided.

✨ £20 per person
✨ Limited spaces available

https://www.libertysalon.co.uk/book-online

I can’t wait to welcome you. 🤍

22/06/2026

New yoga class this week and every Wednesday in Fareham. First class £5 😎

🧘‍♀️ New Yoga Class in West Street, Fareham

Join me every Wednesday at 9:30am for a welcoming yoga class suitable for all levels, including complete beginners.

Whether you’re looking to improve flexibility, build strength and balance, or simply take some time to relax and unwind, this class offers a supportive environment to help you feel your best.

✨ Beginner-friendly
✨ Improve flexibility & mobility
✨ Build strength & balance
✨ Reduce stress & tension
✨ Options provided for all abilities

📍 Return to Health
201A West Street, Fareham

🗓️ Wednesdays
⏰ 9:30am

🌟 First class just £5 for new students

🔗 Book your place:
https://vidabook.com/nola.soft.flow.co

22/06/2026

🧘‍♀️ Yoga This Week

With the heatwave here, we’ll be focusing on gentle, mindful movement in tune with the warmer weather. A chance to stretch, breathe, and leave feeling refreshed.

🌟 First class just £5

🔗 https://vidabook.com/nola.soft.flow.co

YogaClass Wellbeing HampshireYoga ☀️🧘‍♀️

22/06/2026

🧘‍♀️ Yoga This Week

With the heatwave here, we’ll be focusing on gentle, mindful movement in tune with the warmer weather. A chance to stretch, breathe, and leave feeling refreshed.

🌟 First class just £5

🔗 https://vidabook.com/nola.soft.flow.co

☀️🧘‍♀️

17/06/2026

🧘‍♀️ New Yoga Class in West Street, Fareham

Join me every Wednesday at 9:30am for a welcoming yoga class suitable for all levels, including complete beginners.

Whether you’re looking to improve flexibility, build strength and balance, or simply take some time to relax and unwind, this class offers a supportive environment to help you feel your best.

✨ Beginner-friendly
✨ Improve flexibility & mobility
✨ Build strength & balance
✨ Reduce stress & tension
✨ Options provided for all abilities

📍 Return to Health
201A West Street, Fareham

🗓️ Wednesdays
⏰ 9:30am

🌟 First class just £5 for new students

🔗 Book your place:
https://vidabook.com/nola.soft.flow.co

13/06/2026

🧘‍♀️ Thinking about starting yoga?

You don’t need to be flexible or experienced—just willing to give it a go.

✨ Improve flexibility & mobility
✨ Build strength & balance
✨ Reduce stress & unwind

Beginner-friendly classes with options for all levels.

🌟 First class £5 for new students.

📩 Message me or book here:

🔗 https://vidabook.com/nola.soft.flow.co