Bfit Pilates

Bfit Pilates I am a Body Control Pilates teacher. I run Pilates classes in Stubbington, Titchfield and Portchester. I do not see Pilates as just an exercise.

At my Titchfield studio, I offer private reformer sessions tailored to your body and goals. I started Bfit Pilates in an effort to grow a business built on my passion. I see it as a way of living, that can bring huge benefits to our lives, and has the power to affect our physical and mental wellbeing. I see it as the strength within to walk with confidence, and gain the tools to live healthier and

purposeful life. If you are prepared to engage with Pilates actively, and allow it to become part of your lifestyle, it will be worthwhile investment of your time, effort and money. For that reasons, I am unable to offer drop-in classes, as I teach in a progressive way, so that you get maximum benefits from your commitment. I pride myself in quality of teaching, and my main goal is for you to improve your quality of life and wellbeing. My classes are small, with friendly and relaxed atmosphere. Currently I run my Pilates classes in:

Portchester Community Centre, Westlands Grove, Fareham, PO16 9AD
* Wednesday 10 - 11am Improvers
* Wednesday 11.15 - 12.15pm Improvers
* Friday 10.45 - 11.45am Beginners/Improvers

Portchester Parish Hall, 1 Assheton Ct, Portchester, Fareham PO16 9PS
* Fridays 10 - 11am Beginners

Titchfield Parish Rooms
* Monday 7.45 - 8.45am Beginners
* Monday 9.00 - 10.00am Improvers

Stubbington Guiding Centre, Park Lane PO14 2JP Fareham
* Tuesdays 9.30 - 10.30am Beginners
* Wednesdays 9.30am Beginners/Improvers
* Wednesdays 10.45 - 11.30am Chair based Pilates

Stubbington Methodist Church, May's Lane, PO14 2ER Fareham
* Mondays 7 - 8pm Beginners/Improvers

Private 1 to 1 (£40PAYG) and 1 to 2 (£70PAYG) face to face mat and reformer Pilates sessions available in a private garden studio based in Titchfield/Fareham

25/02/2026
Happy New Year to all of our loyal members and those looking to join us! May this year bring you happiness, positivity, ...
29/12/2025

Happy New Year to all of our loyal members and those looking to join us! May this year bring you happiness, positivity, and many wonderful moments.
We look forward to continuing to be part of your wellbeing journey in the year ahead.
https://www.bfitpilates.com

Thank you guys for the great session today :)
24/12/2025

Thank you guys for the great session today :)

Thank you Izzy for fantastic review. You are pleasure to teach!
04/12/2025

Thank you Izzy for fantastic review. You are pleasure to teach!

21/10/2025

"You are only as young as your spine is flexible."

We couldn't agree more with this famous Joseph Pilates quote.
True youth is not measured by the number of candles on your birthday cake, but by how freely your body moves.

Every stretch, twist, and roll we do on the mat helps keep the spine supple, the posture tall, and the energy flowing. 🙏✨

12/10/2025

I wanted to share what I believe is the real secret of Pilates: consistency ✨

It’s not about quick fixes or overnight results - it’s about showing up, class after class, and feeling yourself get a little stronger, steadier, and more connected each time. Every bit of effort really does add up. 💪

So keep showing up for yourself - that’s when the real growth happens. 💚

08/10/2025

🚨 UPDATED TIMETABLE ALERT! 🚨

We’re excited to share our refreshed class schedule with new time slots now available:

📍 Tuesdays at 10:10 AM – Stubbington
📍 Fridays at 9:00 AM – Portchester

✨ COMING SOON

We’re now registering interest for a brand new 6:00 PM class in Stubbington.

If you’ve been waiting for the perfect time to join us, this is it!

View the full timetable at bfitpilates.com/mat-pilates-classes.

Know someone who might be interested? Get in touch to reserve a spot in the upcoming class! 💬

Every Session is a Step ForwardThe amazing feedback from our Bfit Pilates community reminds me why we do this — real peo...
04/10/2025

Every Session is a Step Forward

The amazing feedback from our Bfit Pilates community reminds me why we do this — real people, real progress, real transformation. 💪

Whether you’re improving posture, building strength, or simply showing up for yourself, every step counts. 🙌

🧠Train smarter, not harder - with every Reformer session.My Reformer sessions are designed to meet you where you are - w...
30/09/2025

🧠Train smarter, not harder - with every Reformer session.

My Reformer sessions are designed to meet you where you are - whether you're a beginner building strength or looking to challenge your limits.

Each session is:

✔️ Personalised to your goals and abilities
✔️ Progressive to help you build strength, stability, and flexibility
✔️ Empowering so you leave feeling stronger and more confident every time

Get in touch if you would like more info.

28/09/2025

🌞✨Your Morning routine just got better: 10 minutes of Pilates stretches✨🌞

💡Did you know just 10 minutes of gentle Pilates stretches in the morning can:

✅Boost your energy
✅ Improve posture
✅ Reduce stiffness and back pain
✅ Calm your mind before chaos
✅ Set positive tone for your day

➡️Try it tomorrow morning. Your body will thank you!🙏

Address

Fareham
PO14

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+447393329350

Website

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