RCMfitness 1-2-1 Football Coaching

26/06/2025

Hi Everyone,

I hope you are all having a Great Thursday.

I don't post much on my page as most of the clients are through Recommendations and word of mouth. ☺️

👉I am a Qualified Uefa Qualified Coach.
👉Level 4 Personal Trainer.
👉Level 4 Strength and Conditioning Coach.
👉Qualified Sports Injury Coach.
👉DBS Certified.

👌I have been Running 121 Football Coaching for the last 4 years If your son or Daughter is looking for extra Coaching on a Personal Level to either help with there game. No matter there ability, No problem!

👉Ages who I Coach are from 6 Year's to all the way to Mens Football.

👉I like to make all my Prices affordable.

👉Sessions are 45 Mins Long.

👉PAYG - £25

👉Block of 10 Sessions - £180 SAVING OF £70.

Also with the prices you get Training Plans for the time we dont train and also help with Nutrition if you need guidance with this also.

I also have a Recommendation offer. Whoever is Recommended from a client. That client will receive 2 x FREE 121 Coaching sessions.

Link to my Page.
👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇

https://www.facebook.com/profile.php?id=100094978533455

Have a great rest of your day Everyone

Ray,

My page is talk about 1-2-1 Football coaching and to demonstraight the fundermentals of drills.

21/03/2025

Happy Friday Everyone ❤️

Am just following on from my last post! I had a great Response and we got many new faces onboard.

If you know anyone who would benefit from the training Package 📦 Please do let me know and get them to contact me.

Have a Great Rest of your Day and Weekend. Most of all STAY SAFE ❤️

07/03/2025

Hi Everyone,

I hope you are all having a great Year so far.

I don't post much on my page as most of the clients are through Recommendations and word of mouth.

I am a Qualified Uefa A Qualified Coach.
Level 4 Personal Trainer.
Level 4 Strength and Conditioning Coach.
Qualified Sports Injury Coach.
DBS Certified.

I have been Running 121 Football Coaching for the last 4 years If your son or Daughter is looking for extra Coaching on a Personal Level to either help with there game. No matter there ability, No problem!

Ages who I Coach are from 6 Year's to all the way to 25.

I like to make all my Prices available and affordable.

Sessions are 45 Mins Long.

PAYG - £25

Block of 10 Sessions - £180 SAVING OF £70.

Also with the prices you get Training Plans for the time we dont train and also help with Nutrition if you need guidance with this also.

I also have a Recommendation offer. Whoever is Recommended from a client. That client will receive 2 x FREE 121 Coaching sessions.

Have a great rest of your day Everyone

Ray,

04/01/2025

👋👋Afternoon Everyone.👋👋

👉👉From my last post for january incentive.

I Currently ONLY HAVE 3 PLACES LEFT, If you want or know someone who would benefit from this Please let me know by End of play Sunday 5th Jan.

Reminder
👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
........................................................................👋👂I hope everyone had a great year so far and stayed fit and injury FREE, I am sure we have all made our (New Year's Resolutions already 🤗🎊💪👊.

👂I don't hardly post on Here so a really good opportunity to take the offers when they do get postes.

🗣Great to see you all back and also the new faces who have joined us🤜🤛

👉Offer from RCMFitness 👊🔥💪🎊

👉14 x Personal Training Sessions for the price of 10. £250 Total Cost. Which would normally cost £350💪👊🔥

This is a great Xmas present to really go full steam ahead for the new year,For a friend or family member who may not have the motivation. Mental in the UK 🇬🇧 is really at a low. And especially at Christmas time. I really good remedy is fitness to get you moving and also create a great mindset.

🗣If it just for yourself on a 121 basis the Extra 4 x Personal Training Sessions works out to be a saving of £100.00 😮😮😮😮

🗣The sessions can be done at home or local park near you or any open space. As you all know am a mobile Personal Trainer so I bring the gym to you 💪👊🔥

👉Areas i cover hayling island all the way to Eastleigh.

🗣Time and dates I work round your schedule as best as I can 💪👊🔥.

👉IF THE ABOVE SOUNDS LIKE A GREAT OPPORTUNITY TO GET BACK INTO FITNESS TO REACH YOUR GOALS.

🗣All I need you to do is inbox me with your dates and times when and where you would like to train.

👉We then meet up with a convient time to have a chat over a cuppa and work out the plan for you moving forward.

Have a great rest of your day Team.💪👊🔥♥️

Ray
RCMFitness

27/12/2024

👋👂I hope everyone had a great year so far and stayed fit and injury FREE, I am sure we have all made our (New Year's Resolutions already 🤗🎊💪👊.

👂I don't hardly post on Here so a really good opportunity to take the offers when they do get postes.

🗣Great to see you all back and also the new faces who have joined us🤜🤛

👉Offer from RCMFitness 👊🔥💪🎊

👉14 x Personal Training Sessions for the price of 10. £250 Total Cost. Which would normally cost £350💪👊🔥

This is a great Xmas present to really go full steam ahead for the new year,For a friend or family member who may not have the motivation. Mental in the UK 🇬🇧 is really at a low. And especially at Christmas time. I really good remedy is fitness to get you moving and also create a great mindset.

🗣If it just for yourself on a 121 basis the Extra 4 x Personal Training Sessions works out to be a saving of £100.00 😮😮😮😮

🗣The sessions can be done at home or local park near you or any open space. As you all know am a mobile Personal Trainer so I bring the gym to you 💪👊🔥

👉Areas i cover hayling island all the way to Eastleigh.

🗣Time and dates I work round your schedule as best as I can 💪👊🔥.

👉IF THE ABOVE SOUNDS LIKE A GREAT OPPORTUNITY TO GET BACK INTO FITNESS TO REACH YOUR GOALS.

🗣All I need you to do is inbox me with your dates and times when and where you would like to train.

👉We then meet up with a convient time to have a chat over a cuppa and work out the plan for you moving forward.

Have a great rest of your day Team.💪👊🔥♥️

Ray
RCMFitness

24/09/2024

🗣If you have a daughter at mid or high ability. Please contact the manager. Really great team to play for. And there is a pathway into the first Team. 🏆🟡⚫️🥅⚽️

08/03/2024

Hi Everyone,

As the football grass roots season is coming to a end.

I thought it would be best to have 1 step ahead and post now.

I run 121 and team group football pre season session. This is aimed at overall fitness. Strength and Condition. To plirometrix, to Isometric exercises. This also build confidence and overall moral for all the players.

Having played at a high level and served at a high level in the British Army as a Physical Training Instructor. I know full hand what it takes to make it. Fitness is a big part to any footballer. Having that 1 step ahead of the other teams in your leagues. Gives you that better chance in being a successful Player/Team.

I have attached the type of sessions which I run.

Please do let me know if you have a player or team who could benefit from a bespoke Training session.

Thanks for Reading.

Ray
RCMFITNESS

03/03/2024

Happy MOTIVATION SUNDAY 🤜🤛

👋👂I hope everyone had a great year and stayed fit and injury FREE, I am sure we have all made our (New Year's Resolutions already 🤗🎊💪👊.

🗣Great to see you all back and also the new faces who have joined us🤜🤛

👉Offer from RCMFitness 👊🔥💪🎊

👉14 x 121 Football CoachingSessions for the price of 10.💪👊🔥
🗣If it just for yourself on a 121 basis the Extra 4 x Personal Training Sessions works out to be a saving of £100.00 😮

🗣If its for you and your partner or friend it works out a saving of £120. 😮

🗣The sessions can be done at home or local park near you or any open space. As you all know am a mobile Personal Trainer so I bring the gym to you 💪👊🔥

🗣Time and dates I work round your schedule as best as I can 💪👊🔥.

👉IF THE ABOVE SOUNDS LIKE A GREAT OPPORTUNITY TO GET BACK INTO FITNESS TO REACH YOUR GOALS.

🗣All I need you to do is inbox be with your dates and times when and where you would like to train.

Have a great rest of your day Team.💪👊🔥♥️

Ray
RCMFitness

21/11/2023

Pass and move drill. Working from the back advancing into the danger areas.

21/11/2023

Coaching going through cones age 6

21/11/2023

Conditioning Circuit