Falmouth Sports Hub

14/09/2026

Check out Swamp Circus back with us, starting this week 🤸‍♀️

Falmouth Community Circus Club is back!

Thursdays, 5pm - 6pm, Old Gym, Falmouth School

Lots of circus skills including Aerial, Acro, Juggling, Diablo and much more.

Book for the whole term at reduced rates or come along on a week by week basis.

Bookings must be done online, see website for details, www.swampcircus.co.uk

11/09/2026

RUNNING INTO THE WEEKEND! 🏃‍♂️🔥

Nothing like a few hills to earn that weekend feeling! 💪

Bootcamp pushing themselves ….
Because the best way to head into the weekend? Running into it! 😎

09/09/2026

💪It’s not about how fast you move the weight…

It’s about how well you control the movement.

Control & technique are key.

Not sure if you’re doing it right? Ask your instructor for help — that’s what we’re here for! 💪

07/09/2026

Welcome back, Falmouth School students! 👋

We’re looking forward to seeing you all back this September!

Interested in getting active after school? Get in touch for more information about our Student Memberships, Student Gym sessions & Junior Gym classes.

📩 Drop us a message on [email protected] or speak to the team for more info!

04/09/2026

🚴🏻‍♂️Our Bike & Tone crew were absolutely smashing it this week! 💪

Our Bike & Tone Class is the perfect mix of high-energy cardio + resistance training, with exercises that can be tailored to all levels & abilities.

📅 Wednesdays at 6.00pm

And don’t forget about our other Bike classes:
Tuesdays | 6pm
Wednesdays | 6.30am

Book now via our website and get your ride on!

02/09/2026

September is here 🍂
The weather’s turning, the kids are heading back to school… So maybe it’s time to get back to the gym..!

Whether you’re getting back into a routine or starting fresh, we're here for you.

Feel free to drop us a line, or pop in for a chat about what the Sports Hub has to offer you

Fresh routine. Fresh motivation. Let’s get moving! 🙌

28/08/2026

Friday is here! 🎉

Whatever you’ve got planned for the Bank Holiday weekend, we hope you have a brilliant one! ☀️

Enjoy, have fun and make the most of the extra day off.
See you back at the Hub!

26/08/2026

“I totally regret that workout” — said no one ever!!

Get ready for the Bank Holiday weekend by getting those workouts in now!

Remember, consistency is key. Come and see us, move a little, chat a little, get your workout in and feel good — ready for the weekend! 🙌

24/08/2026

📢 BANK HOLIDAY MONDAY

Just a reminder that the gym will be open 8am – 1pm on Monday 31st August.

We hope you’re planning something fabulous for the end of summer! ☀️

21/08/2026

Ask for help—we’re here for that!

Our gym instructors are here to support you, so don’t hesitate to ask questions or get guidance.
We can offer tailored workout plans for you to follow, help you structure your training, and give quick tips on exercises and proper form.

We’re here to help whether you’re a complete beginner or a long-term member.
Getting advice early helps you train more effectively, stay safe, and build confidence much faster.