Soul Strength Cornwall

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Falmouth
Soul Strength Cornwall

Fitness In Balance; group exercise sessions that cover Yoga, Strength and Cardio sessions.

10/07/2026

It’s that time of year again… Two days away from starting our Summer Sizzler Bootcamp 💪

8-weeks of action, accountability and outdoor training on the Cornish coast in Falmouth.

For all the info and to sign up, follow the link in our Instagram bio or visit www.bootcampcornwall.co.uk/falmouth

08/04/2026

Our Spring Bootcamp - The Sweat Series - starts on Sunday 19th April 💪

Every Sunday and Thursday morning, for 10 weeks.

PLUS an additional 10-session fitness class pass!

Bring a buddy and both get 10% off.

Visit the link in our instagram bio, or visit www.soulstrengthcornwall.co.uk/bootcamp

03/02/2026

We have one place available on our group Personal Training programme. These spaces come up very rarely; we have a maximum of 4 on the programme - you would be joining a very committed and supportive group.

Training times are set each week:
• Wednesdays, 6:15-7:15am
• Saturdays, 8-9am

Based at a highly equipped personal training studio, complete with the very latest training equipment, on Falmouth Road. Led by a highly experienced trainer, along with a fantastically supportive and self-motivated group.

Plus, in additional to group personal training, you would also have full access to our group fitness timetable and our Bootcamp programmes, all included.

This would suit someone who:
• Wants to be fitter and stronger
• Wants to improve lifestyle and nutrition habits
• Wants to be more consistent with exercise
• Wants personal training without the cost
• Wants to improve their overall ‘life’ performance
• Wants more energy and confidence

If you would like more information, please send us a message or email [email protected], or if you know someone who would be interested, please share.

24/01/2026

WE ARE HIRING- FITNESS INSTRUCTOR

We are on the lookout for an enthusiastic fitness instructor to join our team and take on permanent slots within our class timetable, and popular bootcamp sessions.

If you’re passionate about health and wellbeing, confident leading groups, and great at connecting with people we would love to hear from you.

We offer a very competitive rate of pay and the opportunity to work with an awesome community in Falmouth and Penryn.

Interested?
Get in touch by emailing [email protected]

05/01/2026

Happy New Year 🌟

Full timetable is back from today!

We can’t wait to see you all 😊

29/12/2025

We are really excited for our New Year 2026 Bootcamp, especially as we enter our tenth year of Bootcamp!

Project 10 is a 10-week Bootcamp in Falmouth, with two Bootcamp sessions per week, and new weekly health and wellbeing focuses.

In additional to your Bootcamp fitness training, you will be able to focus on building healthy habits by completing tasks, challenges and check-ins.

Each week has a different health and lifestyle focus to help you stay on track and build an understanding of your habits.

Starting on Sunday 11th January.

• 2 x Bootcamp sessions per week (20 total)
• 10 x additional fitness classes
• Exclusive Project 10 guide
• Weekly check-ins, challenges and tasks
• New weekly lifestyle projects
• Exclusive Project 10 Bootcamp tee
• Recipe books and nutrition guides

Places are very limited, the majority have now gone to existing members, but there are a handful of spaces left.

Visit the link in our Instagram bio or visit www.bootcampcornwall.co.uk/project-10 to find out more and book a space.

Use discount code ‘BOOTCAMPBUDDY’ when signing up with a friend and both get 10% off.

05/06/2025

What We Love About Soul Flow 🌿🧘‍♀️

“Thank you Robyn. I’ve really found a new me through this class—building strength, flexibility, calmness, and learning to use all those muscles! Most importantly, I’ve felt grounded. For me, Soul Flow has been healing—mentally as well as physically.”

This is what Soul Flow is all about. A space to reconnect, rebuild, and rediscover yourself—body, mind, and soul. 💫

Address

Falmouth
Falmouth

Telephone

+447980408147

Website

http://www.soulstrengthcornwall.co.uk/

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