Iron House Scotland

17/06/2026

‼️Half Price Wednesday ‼️

That’s right, our day passes are just £4 today and each Wednesday until the end of the month.

Decide to join afterwards? Before you go let us know and we will take that £4 off your monthly membership.

No contracts or joining fees

Come see us today, open until 9.30pm with last entry 45 mins before

Fancy joining? Fill out our joining form below in advance and we’ll set up your membership and send you payment info

https://docs.google.com/forms/d/e/1FAIpQLSffBs1AOAzmrpszp3pSCdVSG3kB8djuosya7wv5e2UvZS6S7g/viewform?usp=publish-editor

16/06/2026

🔥 YES YOU… THE ONE SCROLLING 🔥

Still waiting for the “right time” to start?

The perfect time doesn’t exist.

The strongest people in the gym weren’t born strong. They simply walked through the door and got started.

Whether your goal is to:
✅ Get stronger
✅ Lose weight
✅ Build confidence
✅ Improve your fitness
✅ Learn strength training
✅ Join a supportive community

Iron House Gym is here for you.

💪 Memberships from just £35 per month
🚫 No joining fees
📅 Day Passes £8
🔥 Wednesday Special: Day Passes only £4 (redeemable against a membership if you join on the day)

No mirrors, no egos, no nonsense.

Just a welcoming community, quality equipment, and people who want to see you succeed.

📍 Iron House Gym, Falkirk Braes Grange Centre
⏰ Open 7 Days a Week

Stop scrolling.

Your future self will thank you for starting today.

13/06/2026

Good morning all!

Open until 5pm this evening with last entry 4.15pm.

Open again tomorrow at 8am.

Day passes £8 and can just come along and pay on the day. Monthly Memberships from £35.

Also introducing our new midweek offer 👇🏻

Redeem your day pass against a membership any day of the week too when taking out a membership on the same day you visit 😎

11/06/2026

Thank you all for coming to our first Strongman Seminar with Scott Fraser this evening!

Not sure about you all, but I learned a few handy tips (Sarah).

We’ve cleaned up and readied the gym for use again tomorrow. Remember, strongman equipment is always available to use anytime so please feel free to give it another go soon 🙂 I hope you’ll all agree it’s a hell of a lot of fun!

Remember, we are open 7am-9.30pm tomorrow and weekend hours 8am-5pm Sat/Sun.

Night all!

11/06/2026

Our first Strongman Seminar is TONIGHT!

6pm - 9pm

Members are free
Non members are £20

Great info from Scott Fraser
👉🏻Qualified Natural Ateongman Worlds
👉🏻Ultimate Strongman Scotland medalist
👉🏻Official Scotlands Strongest Man 120kg Gold medalist

Get tips on multiple strongman events as Scott guides us through Farmers, Log Press and more.

Thinking about coming? Let us know below👇🏻
See you all there!

09/06/2026

Good Morning Updates!

Strongman seminar Thursday 11th June 6pm to 9pm. Free to Iron House members and £20 for non member.

08/06/2026

This coming Thursday! Interested? Drop us a message to register! It’s the perfect opportunity to get an idea of how fun strongman training can be and why you should give it a go 💪🏻

Fancy something different at the gym?

06/06/2026

Good morning!

‼️Weekend Hours ‼️

We are open 8am - 5pm this Saturday and Sunday

Day passes available £8 and Monthly Membership £35

Come see us and see it for yourself! You won’t be disappointed 😎💪🏻

04/06/2026

Did you know our very own Sarah is a Sports Massage Therapist?

Qualified in Sports Massage, Cupping and now Assisted Stretching, she’s the one to get you feeling and moving better and ache and pain free.

Members get 10% off services with her 👌🏻

Book in via her link, drop her a message or grab her next time you are in 👍🏻

✨✨Appointments Available This Weekend! ✨✨✨

Saturday 1pm and 2pm
Sunday 1pm

Various availability early next week too ❤️

Pm me to book or pop on to Fresha 👇🏻

https://www.fresha.com/p/sarah-machen-4351974?share=true&pId=1389555

04/06/2026

✨Good morning, open today until 9.30pm ✨

Day passes available - £8 with no booking required
Monthly memberships give great value at £35

🚗 On site parking
💪🏻 Strongman Equipment
🏋🏻‍♀️Weightlifting and Powerlifting
🙂Gym Machines covering top to toe

What’s more you’ll be welcomed in to a friendly community where we hope everyone can feel comfortable and supported in doing what they want to do and maybe try out something new!

Speaking of something new, we have our first Strongman Seminar next Thursday 11th June 6pm

So if you’ve considered getting into Strongman, it’s the perfect time to see it from an amazing coach and Scotlands Strongest Man 120kg Gold Medalist! Info in the picture attached.