ADM Fitness

16/01/2025

In a crowded market, with many PTs vying for your business, why should you pick me?

1️⃣ Experience. Over the past 10yrs, I’ve spent thousands of hours (well over 10k!) on the gym floor, working with clients of all ages and abilities - Real people with real lives and real challenges, but regardless, we get real results.

2️⃣ For the feel good vibes. I’m someone my clients enjoy working with and my down to earth & positive approach brings good vibes to your sessions. Don’t just take it from me, check my references for what my clients have to say.

3️⃣ Rehabability. I know that’s not technically a word, but stay with me. I’ve supported clients through injury, illness and the changing landscape of life. I’m able to help you work around these obstacles so it DOESN’T cost you your progress and results.

4️⃣ Nothing to lose. I offer all clients a free consultation and free trial session enabling you to try before you buy. Test me out with no obligations - I’ll let my service speak for itself.

5️⃣ I love what I do! I work in this field because I love my job and I love helping people, but I want my diary full of people I’m excited to work with and energised to help succeed.

6️⃣ Balance is key. I’m no exercise evangelist and a firm believer that life is for living. I’m a normal guy that likes to indulge from time to time.

I love my job, and I can’t wait to celebrate your success with you.

So when are we getting started? 💪🏽

The Conditioning Club

01/01/2025

31/12/2024

Few kind words from some of my wonderful clients…

31/12/2024

With January the month more of us come to focus on our fitness, I thought I’d reintroduce myself to some of my new followers… Welcome!

H E L L O 👋🏽

Thank you for stopping by. Although training is all about you, let me introduce myself.

I’m Alex, an experienced, fully qualified personal trainer, working across residencies at:

📍The Conditioning Club , Fairford
📍The Stronghold Personal Training Hub , Cheltenham

For more than 10yrs, I’ve had the privilege of supporting clients of all ages and abilities to achieve their goals. Devising tailored, targeted, bespoke plans, I help people reach a range of outcomes from weight loss and weight gain, to mobility and more.

A passionate believer in ‘training to live not living to train’, outside of the gym, I am partial to a pint and can often be found enjoying a quiet one in Fairford’s many pubs, sometimes joined by my wife and family of two sausage dogs.

I’d love to talk more about improving your health and fitness - maybe even over a pint. Let’s chat 💬

28/03/2023

2 F O R T U E S D A Y S 👬

Available now for a limited time only at The Conditioning Club.

Daunted by the gym, but eager to increase your confidence and energy levels? Perhaps you're a seasoned pro, but seeking a steer to refine your technique?

This is the ideal introduction for newcomers or boost for established gym goers alike. Bring a friend, family member or familiar face at no extra charge.

At £22.50 per person, there's no better time to give personal training a go.

What are you waiting for?
07919 407 427📞

20/03/2023

Hi there! Thank you for following this page. I've now set up a brand new, more professional instagram account - come follow me over there 🙏🏼💪🏼😃

10/06/2022

17/05/2022

Mullins family holiday 2022 - bloody loved it!
Also have the privilege to say, I’m loving being back at work too…
…..Good times!

07/02/2022

Not all Personal Trainers are created equally!
Choosing one PT from another in a crowded market place can be challenging. Whilst many appear to compare online, the service you receive in and out of the gym can differ dramatically!
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I am deeply passionate about this topic as second-rate service devalues the integrity of the Personal Training and Fitness industries, of which I am proud to be a part of and have been for over 10 years, in which time delivering more than 12,500 hours of tailored 1:1 coaching.
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When working with a good PT, you benefit from extensive experience, high-level qualifications, and an all-round professional approach. The sessions you receive will be bespoke, tailored to you and your goals. The trainer will motivate you, educate you, help you with consistency and be your secret weapon on the road to success.
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On the flipside, sadly many others don’t meet these high standards every client should expect. Despite marketing a similar service at a ‘too good to be true’ price, the quality will be miles apart from those who have (excuse the pun) put in the legwork. Their sessions will be prescriptive, inconsistent, and most concerningly, potentially unsafe. On top of this, believe it or not, there are coaches out there lacking the minimum qualification to even gain insurance - never be afraid to request to see a copy of our certification and proof of insurance!
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These individuals will lack focus both on you and your goals. Instead focusing on themselves and their personal success, leaving you questioning both your investment and their ability to practice what they preach - not all great coaches need to be in the best shape of their life or utterly shredded, but they should at least show a passion for what they do, which usually stems from their own training and having learnt the benefits first hand…….
…..continued in comments….

17/01/2022

With Christmas a distant memory and sunshine a forgotten friend, January can be a tough month!
Lacing up your trainers may feel like the last thing on your mind. But, instead of binging on a boxset, book a mood-boosting fitness session with me - a sure fire way to put a spring in your step…long before the season arrives.

17/01/2022

With Christmas a distant memory and sunshine a forgotten friend, January can be a tough month!
Lacing up your trainers may feel like the last thing on your mind. But, instead of binging on a boxset, book a mood-boosting fitness session with me - a sure fire way to put a spring in your step…long before the season arrives.