Realistic Fitness Coaching

Realistic Fitness Coaching A Private Coaching business built on client care, honesty, trust and quality service in order to pro Whats so good about RikFit?

We are a completely private coaching business solely focused on providing an extremely high quality and affordable service! Well we are a business that is very passionate about providing the best and most sustainable results possible for every person we coach. We genuinely care about you and your results!

THIS IS WHAT WE DO. Have a scroll, read the amazing journeys and wins our clients get. And if you fancy having a look yo...
23/06/2026

THIS IS WHAT WE DO.

Have a scroll, read the amazing journeys and wins our clients get.

And if you fancy having a look yourself, head to our bio to book your free trial or DM us for more info💯

ARE YOU READY? Constantly saying you’re ready to change. Constantly trying but seeing no results. Struggle with how much...
22/06/2026

ARE YOU READY?

Constantly saying you’re ready to change.
Constantly trying but seeing no results.
Struggle with how much and what you should be eating.

We’ve all been there, the only difference is. You need to take action.

And that’s what we help you do.

Everything is laid out for you, all you need to do is show up and graft.

Want to find out more?
Book in your free trial through the link in our bio🫡

18/06/2026

WE ALL HAVE LIMITED TIME.

Lift is busy but no matter how busy its gets a huge belief of ours is that we should always make an effort. Even if it’s doing the bare minimum to tick things over.

Even us as coaches, we’ve all been through situations where training etc has to take a back seat in the priority list but we focus on doing something, not everything.

Because life is always going to be busy, it’s not going to get better so we need to learn how to balance it all and this is why we make our sessions, short, sharp and effective.

TRUST THE PROCESS. We tell this to people all the time. We all want results as quick as possible but sometimes you just ...
17/06/2026

TRUST THE PROCESS.

We tell this to people all the time. We all want results as quick as possible but sometimes you just have to be patient.

Not get disheartened when things don’t move as quick as you want them to.

But that’s why we program all our sessions for you so you don’t have to worry about what you’re doing in the gym on that day.

We set your calorie and macro goals to suit your goals so you’re not just eating random meals hoping for the best.

It’s not pretty, but it gets the job done and that’s what we’re all about.

16/06/2026

IS SGPT RIGHT FOR YOU?

Sessions capped at 6 people.
Same attention to detail as 1-1 PT.
Cost effective.
Built to get you fitter and stronger.

30 spaces available.
Starts Monday 6th July.
Link in bio to claim your free trial.

15/06/2026

STRENGTH, CONDITIONING AND FUN.

Our 12 week S&C block is designed and structured to get you fitter, stronger and stop using your giant list of excuses for the reason you can’t get or stay in shape.

Everything is done by us, sessions are capped at an hour so all you have to do is show up and put in some graft.

30 spaces.
Begins Monday 6th July
Male & Female classes
Book your free trial through the link in our bio💯

Who wants to get up at 6:30 on a Sunday morning? We didn’t be we did anyway and we always feel so much better for it. Ge...
14/06/2026

Who wants to get up at 6:30 on a Sunday morning?

We didn’t be we did anyway and we always feel so much better for it.

Getting the team together, bringing the dogs, having some good chats and just starting our Sunday with a nice time.

We’re not just a gym, we’re a community💯

(Extra cardio for Kieran Buckley this week for being hungover and staying in bed)

What happened in May!!And what’s coming up!Want to join the team? Drop us a DM today 🙌
12/06/2026

What happened in May!!

And what’s coming up!

Want to join the team?

Drop us a DM today 🙌

Address

Owler Lane
Failsworth
OL99PA

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+447736323053

Website

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