DonnaBaker PT

DonnaBaker PT Personal trainer at Asgard Fitness Newmarket

As well as my Level 3 in Personal Training, i also hold the following qualification-

Level 3 Diploma in Exercise and Fitness instruction. Modules Covered
-Certificate in Fitness instruction Gym
-Understandinding the fitness and leisure industry
-Award in circuit training
-Award in studio resistance training
-Award in walk leading
-Client Lifestyle and fitness assesment
-Certificate in health related exersice for children
-Award in group cycling
-Certificate in nutrition

15/03/2022

Time to start that fitness journey??

PT SESSIONS available with me at Asgard Fitness. DM me or Drop me a message on 07885237213 for more details.

28/11/2021

PERSONAL TRAINING SESSIONS

Sometimes excuse can come easy, life gets in the way or you just don’t know where to start, or maybe you do but your just lacking the motivation to get going.

Having a Personal Trainer can show you how to..
1) Get leaner, fitter, stronger and build muscle.
2) Understand food better and create healthy habits to last a lifetime.
3) Boost your confidence.
4) Understand the fundamentals of resistance training and how to use a tailored program to get impressive results.

“You don’t have to be great to start but you do have to start to be great”

Personal training for all ability levels. 1 to 1 or group sessions available

For more info or to book a free consultation, contact me on 07885237213

28/11/2021

PERSONAL TRAINING SESSIONS

Sometimes excuses can come easy, Life gets in the way or you just don’t know where to start. Maybe you do, but your just lacking the motivation to get going.

Having a Personal Trainer can show you how to..
1) Get leaner, fitter and stronger
2) Understand food better and create healthy habits to last a lifetime
3) boost your confidence
4)Understand the fundamentals of resistance training and how to use a tailored training program to get you impressive results

“You don’t have to be great to start, but you do have to start to be great”

Personal Trainjng for all levels and abilities

New clients, book before Christmas to receive 1 free session with every 3 booked

For more info or to book a free consultation, contact me on 07885237213

23/08/2021

So, Hannah came in tonight telling me she had hit a wall @ 75kg on her deadlifts and wasn’t too keen on doing them, so we ended the 5th set with 8reps at 90kg…….well and truly smashed down that wall!!!!!!!!!

Well done Hannah. Constantly pushing yourself with each session and gaining in strength every time.

Asgard Fitness Ltd

Great work from Liv, 3 months progress and just over 1 stone 2lb lost.
22/08/2021

Great work from Liv, 3 months progress and just over 1 stone 2lb lost.

3 months progress. Consistency is key!!!Following a progressive training program, along with a structured diet plan whic...
12/08/2021

3 months progress.

Consistency is key!!!

Following a progressive training program, along with a structured diet plan which ensured he was eating the right amounts of calories and macros.

Still some work to be done but with some slight adjustments to the diet to keep the metabolism fired up and the body burning fat and building muscle, his goal and more will be achieved.
Results show massively.

02/04/2021

ITS GYM TIME!!!!! With the gyms reopening again this month, and summer just around the corner, it’s time to get back in control. Lockdown has had a lot of us lose control of our health and fitness and with my help, we can work together to reach your fitness goals.

Offering discounts for bulk booking so get in touch now to start your fitness journey.
Let’s build that body you’ve always wanted, but never thought possible. With the knowledge from me and the dedication from you, then you can achieve your goals.

Based @ Asgard fitness in Newmarket or outside facility in Soham

Contact me on here or 07885237213 for more info

07/11/2020

Safely following government guidelines, I am still able to offer one to one PT sessions. So get in touch to get booked in and keep working towards your fitness goals.

Address

Exning

Telephone

07885237213

Website

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