29/06/2026
🚨 EVENT RELEASE – 26.1 🚨
The wait is over…
The first test of Super Sixes 2026 is here.
26.1 – TEAM ENGINE
⏱ 10 Minute AMRAP
• 20 Synchro Team Reverse Lunges (6)
• 10 Synchro Dumbbell Snatches (Sub Team of 3)
• 10 Synchro Kettlebell Thrusters (Sub Team of 3)
A fast-paced opener that rewards teamwork, communication and smart transitions.
All six athletes move together through the reverse lunges before splitting into sub teams to tackle the dumbbell snatches and kettlebell thrusters. Every rep counts, every transition matters.
Who’s taking the early lead?
**Please refrain from asking questions about workout flow or movement standards in the comments. Any questions will be answered during the athlete briefing on the day.