Yoga with Natasha

Yoga with Natasha Teaching group and private yoga classes in and around Exeter! A beautiful combination of mindful movement, breathwork, meditation & relaxation. Take risks.

Weekly group class schedule:

Tuesdays 7:15-8:15pm at Newtown Community hut (Belmont Park)

Friday 6:15-7:15pm at Newtown Community hut

£9 single session or £40 for 5 classes

Thursdays 12:00-1:15pm Gentle Hatha at Countess Wear Village Hall

Sundays 6:15-7:30pm Vinyasa flow yoga at Lotus Loft Exeter (in studio and on zoom!)

£10 single session or 5 classes for £45. Pre-booking for all classes i

s essential, pop me a message to book: [email protected] or 07741470052

I teach a flow-style class, suitable for all levels. I encourage everyone to listen to their body and work to their own level - it's all about accessing space and finding freedom in the body and mind :)

I also run day retreats, yoga lunches & other events at various venues throughout the year, please check my page for updates. I am available for private (individual or group) sessions, including corporate yoga, hen parties and more! Please contact me for more information: [email protected]

Having fully experienced the healing qualities of yoga in my own life, I believe in the power of this practice to transform each of us. It is such an incredible gift to be able to share this with others, and I absolutely love what I do! In my classes you can expect a balance between strength and softness, with the focus on using the breath to achieve a deep level of awareness, peace and freedom. I always offer modifications and encourage students to listen to their bodies and tailor the practice to their own individual needs – you are your best teacher! My personal belief is that yoga should be a fun, explorative and introspective journey that is accessible to everyone. My hope is to continue to spread the love and inspire others with this life-changing practice! Born and raised in Vancouver, Canada, I made the move to Devon in 2014, and I love that I'm able to continue to pursue my love of teaching yoga here! Group classes are open to all-levels, including beginners - I love offering yoga to different groups and welcoming new students to the practice!

Yoga group class schedule for the Autumn! 🍂 You know you love what you do when you are genuinely so excited to get back ...
01/09/2026

Yoga group class schedule for the Autumn! 🍂

You know you love what you do when you are genuinely so excited to get back to it after a holiday! 😁

September is a beautiful time to return to your practice (or to try it out if you’re new to yoga!🧘‍♀️) All group classes are back on this week & I can’t wait to welcome you back to class! I’ve got some gorgeous grounding flows planned to ease back in 🫶 All classes incorporate mindful movement, breath work and meditation - a beautiful mix of strength, stretch and balance to cultivate a sense of balance & ease in the body & mind 🙏

I’m still old-school with my bookings, so pop me an email to book: [email protected] ✨ Sept is going to be a busy one and classes are booking up quickly (already running a waitlist for a number of dates!) … so get in touch soon to secure your space for your weekly dose of feel-good yoga bliss! 💛

* Note that my Sunday class is available live on Zoom as well as in studio! All other classes are studio only 🧘‍♀️

Please feel free to share with any lovely friends or family who would be interested! I’m so grateful for you all and I just ❤️ our community! 🙏

I had the privilege of teaching a private class at the gorgeous Colehayes Park this morning, for one of my lovely studen...
16/08/2026

I had the privilege of teaching a private class at the gorgeous Colehayes Park this morning, for one of my lovely students and her dear friends & family as part of her wedding celebrations! Such a beautiful outdoor space and a peaceful start to the day for everyone after a full weekend of celebrations 🩷

Thank you a_fallon_ for inviting me along to do this! Such a pleasure to guide you all through a beautiful morning flow in the sunshine, and to offer this space to intentionally slow down 🙏

I’m available for various private group sessions, including hen do’s (or ZEN DOs!), weddings, birthday celebrations, work events…or anything else you have in mind! If you’re planning a special event or celebration and think yoga would make a good addition, please reach out! ✨

Updated dates for Autumn yoga pop-ups at Topsham Brewery & Taproom 🧘‍♀️Start your Sunday off with a feel-good flow to en...
15/08/2026

Updated dates for Autumn yoga pop-ups at Topsham Brewery & Taproom 🧘‍♀️

Start your Sunday off with a feel-good flow to energise & ground you 💛 We meet in the gorgeous upstairs event space at Topsham Brewery on Exeter Quayside, I absolutely love this venue! 😍 All classes incorporate mindful movement, breathwork & meditation to nourish the body & mind. Classes open to all levels, beginners are always welcome ❤️

Spaces are limited, so get in touch to book yours if you’d like to join us: [email protected] 🙏

It’s the perfect slow start to your Sunday ✨

✨44✨Celebrating another year of growth & adventures 🩷 This past year has been a beautiful & overwhelming mix of grief an...
07/08/2026

✨44✨

Celebrating another year of growth & adventures 🩷 This past year has been a beautiful & overwhelming mix of grief and gratitude - navigating huge loss, unexpected challenges leading to greater clarity, shedding old versions of myself, and creating space for all the good things to come. This life truly is a wild ride! Something I’m feeling so deeply is just how precious life is, how things can change in an instant, and that all we truly have is this moment right now 💛 Grateful for all the experiences that have led me here & all the beautiful people I have met along the way…and for the heart-led business I’ve created that continues to fuel my soul🙏 It really has not been an easy year, but I fully trust the path I’m on & am excited for another year of continued expansion, connection & self-discovery 💫

For all the mums out there in need of a day of deep nourishment & connection 💛Bookings are now open for my next Mother’s...
21/07/2026

For all the mums out there in need of a day of deep nourishment & connection 💛

Bookings are now open for my next Mother’s Retreat Day, on Sunday 11th October at ✨

I created the Mother’s retreat day to offer a sacred space for mums to gather together intentionally. This is a space to slow down, to remember who you are, to reflect on your motherhood journey, to connect authentically with other mums, and to nourish your nervous system with deeply grounding practices. No one asking anything of you - space to just be, breathe, move, feel, and be open to receive. A quiet venue in the countryside to allow you to really step away from it all. All practices are an invitation to drop deeper into yourself and reconnect with your truth. The day will incorporate yoga, meditation, breathwork, journalling, and connective / reflective practices. Delicious food catered by the wonderful and restorative herbal teas and treats provided throughout the day. Come exactly as you are. Leave feeling lighter, more connected, and deeply restored 🫶

I offer these just twice per year. Spaces are intentionally limited to enhance the experience, and half of the spaces have already been booked prior to me posting this…so do get in touch to reserve yours if you’re feeling called to join us! Payment plans available and I’m able to offer 2 spaces at a discounted rate for those who need it, so please reach out if this is speaking to you 🙏 And tag / share with any mums who know who need this! 🩷🩷🩷

21/07/2026

Summer holiday class update! ☀️

All group classes on as normal this week 🙏

From next week, the weds morning class will be taking a pause until 9th Sept. All other classes are on as normal, other than no Friday evening class on 7th August (my bday! 🥳) I’ll then be taking a break from 17th-31st August, classes will all pause during this time, other than Sunday evening (will continue with a cover teacher - studio only, no zoom!)

From 1st Sept, all classes are back on (other than Weds morning, which will start back the following week!)

2 more pop-ups at this summer - 26th July & 9th August 🧘‍♀️

Hope you all have a lovely summer! If you are in need of a space to slow down, breathe deeply, move mindfully & reconnect…you know where to find me! 💛

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