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Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 9am - 6pm Sunday 9am - 6pm

Exeter Yoga Workshop

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Exeter Yoga Workshop

The Home of Yoga in Exeter - Daily yoga classes for all levels in Central Exeter. Ashtanga, Vinyasa

08/06/2026

🚨 NEW COURSE 🚨

💠 B R E A T H W O R K for Life 💠
Starts July 1, 2026

Most people breathe poorly without knowing it — too fast, too shallow, too unconsciously. It affects your sleep, your stress response, your energy, and your ability to think clearly. And most of us never learn how to change it.

Breathwork for Life is a new 6-week course with me starting Wednesday 1st July — a practical introduction to conscious breathing techniques drawn from the yoga pranayama tradition, with a clear understanding of why they work.

No yoga experience needed. If you breathe, this course is for you.

🌡 Reduce anxiety and stress
🛌 Sleep better
💎 Increase energy and mental clarity
🌱 Build a personal practice you can use for life

📅 Wednesdays, 7:30–8:45pm
🗓️ July 1 – August 5, 2026
📍 Exeter Yoga Workshop,

🎟 https://www.exeteryoga.co.uk/courses/breathwork/

26/05/2026

👶🏼 Exeter NEW Mums! 👶🏼
🚨 NEXT THURSDAY 🚨

M U M &
B A B Y 👶🏼 Y O G A

📅 Starts Thursday June 4, 2026
⏰️ 11.30-12.30
📍 Exeter, Devon, UK

〰️

Mum & Baby Yoga is a specially devised series of stretches and movements for babies, gentle yoga for parents and shared yoga poses to calm and energise. There is an emphasis on yoga postures that open up areas of the body that can be tight after holding, carrying and nursing babies. Babies enjoy poses that aid their development and digestion, with plenty of rhymes and songs.

Baby yoga classes are a sacred space for you to reconnect to your body and spend quality time with baby. A fun and joyful class where you can de-stress, and enjoy the support and friendship of other new mums.

✅ Suitable for parents with babies from 8-weeks to 12-months old.
🧘🏻 For all levels of yoga experience.

Mum & Baby Yoga, w/ Rebby Stibbs
📅 June 4 - July 9, 2026

Booking Essential
✏️ https://www.exeteryoga.co.uk/courses/baby-yoga/

26/05/2026

START YOGA in SUMMER 2026 🍓
🏆 Exeter's #1 BEGINNERS YOGA Course

〰️

📅 Starts Monday 1st June, 2026
⏰ 7:15 – 8:30pm · Mondays
📍 Exeter Yoga Workshop, King St, Exeter

💨 Learn to BREATHE
💎 Improve Your MENTAL HEALTH
🌱 Increase Your Physical MOBILITY & STRENGTH

✅ Perfect for complete beginners with ZERO experience. Small group, expert teaching. All ages welcome

22/05/2026

🎥 How to... Adjust TWISTED TRIANGLE 🎥
Twists very often result in a tilted pelvis and poor breathing habit, rather than rotation through the thoracic spine.

A D J U S T I N G ✋🏻
B A C K B E N D S &
T W I S T S ✋🏻
w/ Chris Croft

1-Day CPD Adjusting Workshop for Teachers & Students
👉 https://www.exeteryoga.co.uk/workshops/art-of-adjusting/

June 6, 2026
📍 Exeter, UK

LEARN how to safely and intelligently adjust and assist yoga poses using applied revolutionary 'DYNAMIC ALIGNMENT' principles that will transform how you practice and teach.

〰️〰️

✅ Perfect for yoga teachers, teachers-in-training & regular students seeking to deepen their experience and understanding
📒 Includes a full detailed training manual

Registration:
👉 https://www.exeteryoga.co.uk/workshops/art-of-adjusting/

21/05/2026

B A N K 🏖️ H O L I D A Y
M O N D A Y 🚀 S P E C I A L

2hr Full Primary Ashtanga, w/ Chris

〰️

📅 May 25, 2026 [5-7pm]
🎟 ExeterYoga.co.uk/workshops/ashtanga-full-primary/

Counted Full Primary Ashtanga Vinyasa Yoga classes help students learn the rhythm of the traditional vinyasa count and Primary Series pose sequence. Mysore practitioners should attend led classes regularly to maintain the momentum of their practice and clean up the vinyasas of their poses.

✅ Learn the correct vinyasa
✅ Develop discipline for Mysore & Self-Practice
✅ Experience the energy of practicing in community

Suitable for Ashtanga Yoga students practicing Half or Full Primary Series and established yoga students with a sense of adventure!

*** Available to ALL Monthly Memberships ***
Drop-in = £20

BOOKING ESSENTIAL
🎟 ExeterYoga.co.uk/workshops/ashtanga-full-primary/

08/05/2026

🔆 F U L L 🔆
P R I M A R Y
S U N D A Y

Monthly 2hr Full Primary Series, w/ Chris

〰️

📅 Sunday May 10, 2026 [7.30-9.30am]
🎟 ExeterYoga.co.uk/workshops/ashtanga-full-primary/
📍 Exeter Yoga Workshop, King St, Exeter
💷 £20 drop-in — free with all studio memberships

Full Primary Sunday is a 2-hour guided Ashtanga Vinyasa class — a flowing, energising practice that works through the full traditional Primary Series sequence with Chris. It's one of the most powerful ways to experience yoga as a complete, living system rather than a collection of individual poses. If you've never experienced a guided Full Primary class before, this is worth showing up for. There's an energy in the room when a group moves through this sequence together that you simply don't get in a drop-in class.

✅ Learn the correct vinyasa
✅ Develop discipline for Mysore & Self-Practice
✅ Experience the energy of practicing in community

BOOKING ESSENTIAL
🎟 ExeterYoga.co.uk/workshops/ashtanga-full-primary/

05/05/2026

🌿 LAST ROOM LEFT – CRETE YOGA RETREAT with YULIA 🌿
📍 Kissamos | 19–26 May

This is your sign ✨

One final apartment room available – perfect for sharing (double bedroom + extra beds). Just steps from the beach at Mavros Molos Beach 🌊
Think:
☀️ Sunrise & sunset yoga overlooking the sea
🥐 Farm-fresh breakfasts (local produce from the owners small hold)
🍽️ 5 delicious vegetarian group dinners
🌿 Time to explore gorges, beaches & even boat trips
💫 A relaxed, authentic Cretan stay (simple + soulful)

No sea view rooms… because you’ll be ON the beach in seconds 😉

💷 From £690 sharing / £810 single
✈️ Fly to Chania (35 min transfer)
Flights available from Bristol and all major airports

To grab the last spot before it’s gone please call or email Debbie on
01273 564230
[email protected]
and she will sort you out 💛

13/04/2026

👶🏼 Exeter NEW Mums! 👶🏼
🚨 THIS THURSDAY 🚨

M U M &
B A B Y 👶🏼 Y O G A

📅 Starts Thursday April 16, 2026
⏰️ 11.30-12.30
📍 Exeter, Devon, UK

〰️

Mum & Baby Yoga is a specially devised series of stretches and movements for babies, gentle yoga for parents and shared yoga poses to calm and energise. There is an emphasis on yoga postures that open up areas of the body that can be tight after holding, carrying and nursing babies. Babies enjoy poses that aid their development and digestion, with plenty of rhymes and songs.

Baby yoga classes are a sacred space for you to reconnect to your body and spend quality time with baby. A fun and joyful class where you can de-stress, and enjoy the support and friendship of other new mums.

✅ Suitable for parents with babies from 8-weeks to 12-months old.
🧘🏻 For all levels of yoga experience.

Mum & Baby Yoga, w/ Rebby Stibbs
📅 April 16 - May 21 2026

Booking Essential
✏️ https://www.exeteryoga.co.uk/courses/baby-yoga/

04/04/2026

QANTUM FASCIA

Our fascia is a bodywide network of collagen.

This collagen is semicondutive and piezoelectric meaning it can generate an electrical charge when compressed, just like a quartz crystal.

Fascia is lined with organized water as explained by Professor Gerald Pollack and his team from the University of Washington.

This EZ liquid crystal water can also hold and transmit energy and information throughout the body.

Fascia forms what scientists call tropocollagen nanotubules or very small tubes of collagen.

These collagen tubules can utilize the power of liquid crystal water to propel fluid, particles and protons throughout the body.

This fiber optic quantum web is the largest sensory organ in the body with recent research suggesting an association between emotion and health/function of the fascia.

How amazing that we can tend our quantum terrain with Yin and Restorative Yoga!

Incredible video by and dancer

31/03/2026

🚨 2-weeks to go 🚨

A D J U S T I N G ✋🏻
F O U N D A T I O N ✋🏻
P O S E S ✋🏻
w/ Chris Croft

April 11, 2026
📍 Exeter, UK

Learn how to safely and intelligently adjust and assist foundation yoga poses using applied dynamic alignment principles. Perfect for yoga teachers, teachers-in-training & regular students seeking to deepen their experience and understanding.

Each day can be attended as a stand-alone workshop or as part of the YOGABEYOND® 40hr Adjusting Yoga Poses CPD Training course.

April 11, 2026 - Foundation Poses
May 9, 2026 - Hips Openers & Forward Bends
June 6, 2026 - Backbends & Twists
July 4, 2026 - Arm Balances & Inversions

👇👇👇
https://www.yogabeyond.co.uk/adjusting-yoga-poses

REVIEWS:

★★★★★
"Chris has real insight into the mechanics of movement in the body. His teaching is clear and intelligent. I learned a lot in this one session which will impact my practice for ever. Chris’ sense of humour combined with his knowledge makes for a very dynamic learning experience. I would thoroughly recommend this course." - Cait

Address

7-9 King Street
Exeter
EX11BQ

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Telephone

+447970739918

Website

http://www.exeteryoga.co.uk/

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Exeter Yoga Workshop

08/06/2026

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