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Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 9am - 6pm Sunday 9am - 6pm

Exeter Yoga Workshop

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Exeter Yoga Workshop

The Home of Yoga in Exeter - Daily yoga classes for all levels in Central Exeter. Ashtanga, Vinyasa

03/09/2026

🌟 BIG change for 2027🌟

Our 300hr Yoga Teacher Training is now 12 months. Same depth, same syllabus, 15 weekends — you start in January and finish in December, inside the same year.

📍 Exeter, UK
📅 Starting 30 January 2027

F R E E 🚀 P R E V I E W
https://www.yogabeyond.co.uk/yoga-teacher-training-preview

✅ No commitment. No credit card. No pressure.
🎟 Free access to everything you need to decide whether a yoga teacher training is your next step.
🎥 10+ hours of curated video from our full curriculum, including extracts from Applied Fascial Anatomy for Functional Movement, The Psychology of Yoga, and Yoga Philosophy.
📚 Our free 25-page guidebook to becoming a yoga teacher — actionable steps, mindset shifts, career insights.
❓ FAQs, full syllabus, confirmed 2027 dates and the application form, all in one place.

💷 £400 early booking saving ends 30 October.

👉 Start your preview here:
https://www.yogabeyond.co.uk/yoga-teacher-training-preview

02/09/2026

🚨 NEW COURSE 🚨

💠 B R E A T H W O R K for Life 💠
Starts September 16, 2026

🖥 LIVE-STREAM Available 🖥

Most people breathe poorly without knowing it — too fast, too shallow, too unconsciously. It affects your sleep, your stress response, your energy, and your ability to think clearly. And most of us never learn how to change it.

Breathwork for Life is a new 6-week course with me starting Wednesday 1st July — a practical introduction to conscious breathing techniques drawn from the yoga pranayama tradition, with a clear understanding of why they work.

No yoga experience needed. If you breathe, this course is for you.

🌡 Reduce anxiety and stress
🛌 Sleep better
💎 Increase energy and mental clarity
🌱 Build a personal practice you can use for life

📅 Wednesdays, 7:30–8:45pm
🗓️ Sept 16 - Oct 21, 2026
📍 Exeter Yoga Workshop,

🎟 https://www.exeteryoga.co.uk/courses/breathwork/

28/08/2026

🚨 LAST CHANCE TO SAVE £50 🚨

⭐️⭐️⭐️⭐️⭐️
"The Yin Yoga Teacher Training That Actually Delivers"

80hr Advanced Yin & Restorative Yoga, w/ Yulia Heaton
T E A C H E R 🎓 T R A I N I N G

Learn the missing pieces other yin yoga trainings ignore - meridian theory, seasonal energetics, and fascia anatomy. This Full Accredited 7-day TEACHER TRAINING, for qualified yoga teachers and teachers-in-training, goes BEYOND all conventionally taught and widely available material on Yin and Restorative Yoga.

🔄 Bridge Yin, Restorative Yoga, and Five Element theory into a cohesive teaching framework.
🎯 Design life-changing classes with a comprehensive, easy-to-apply teaching system — no more guesswork!
🌊 Apply meridian theory and seasonal energetics to tailor classes to natures rhythms.
🧬 Fascia anatomy you can apply immediately — not just theory!

📅 Sept 26-27 | Oct 17-18 | Nov 13-15, 2026
📍 Exeter Yoga Workshop, Exeter, Devon
🎟 £775 (SAVING £50 before August 28th) | 3-Month Payment Plan Available

Ideal for:
✅ Yoga teachers with prior training who want to move beyond superficial yin yoga approaches. This course emphasises applied knowledge over abstract theory, with mentorship from a trainer combining 19 years of teacher education and 13 years of clinical acupuncture experience.

✏️ REGISTER TODAY
www.exeteryoga.co.uk/teacher-training/yin-yoga-teacher-training/

15/08/2026

🌀 Feeling heavy, puffy, stiff — but can't quite explain why?

Your lymphatic system might be asking for help.

Unlike your blood circulation, your lymphatic system has no pump of its own. It relies entirely on movement, breath, and the health of your fascia — the connective tissue it runs within and alongside. When fascia becomes stiff, dehydrated or restricted, lymphatic flow suffers with it.

The good news? You can work with it — and it's simpler than you'd think.

🌀 Rolling in the Deep 🌀
Fascia & the Lymphatic System

NEW Self-Myofascial Release (SMFR), Acupressure & Restorative Yoga Workshop, w/ Yulia

📅 Sunday Sept 20, 2026 · 10am–1:30pm
📍 Exeter Yoga Workshop, Devon
🎟 Early Bird £50
🧘 Some yoga experience suggested

You'll leave feeling lighter, looser, and equipped with simple techniques you can use at home for life.

🎟 https://www.exeteryoga.co.uk/workshops/myofascial/

03/08/2026

🎥 LIVE-STREAM + RECORDED 🎥

the
I N N E R
T R A D I T I O N
of Yoga 📜

For curious yoga students ready to go beyond asana.

The Inner Tradition of Yoga is an invitation to explore the philosophical foundations of yoga — the ideas, questions and methods that have always sat at the heart of the tradition, and that most yoga classes never mention.

Over four weeks we will explore the map that yoga philosophy offers of the human condition — the nature of the mind, the sources of suffering, the question of the self, and what a life genuinely shaped by yogic understanding actually looks like. We draw primarily on Patanjali’s Yoga Sutras and the broader Vedantic tradition, but ultimately this is a course of developing self-inquiry — open, rigorous, and genuinely alive.

Wk 1 — What Is Yoga, Really?
Wk 2 — The Problem of Mind
Wk 3 — Who Is Asking?
Wk 4 — Yoga Beyond the Mat

⭐ EVERY SESSION RECORDED ⭐
Away for a week in August? Can't make a Monday? No problem — every session is recorded, so you can catch up in your own time and never lose the thread.

📅 Monday's, 7:15–8:30pm
🗓️ Aug 10 – Sept 7, 2026 (NO CLASS Aug 31st)
📍 Exeter Yoga Workshop, Exeter — or join from anywhere via live stream
🎟 https://www.exeteryoga.co.uk/courses/yoga-philosophy/

🖥 IN-STUDIO · LIVE-STREAMED · RECORDED
Can't be there in person? Book through the same link, then email for your streaming details.

27/07/2026

🌟 N E W 🌟 W O R K S H O P 🌟

🌀 Rolling in the Deep 🌀
Fascia & the Lymphatic System

NEW Self-Myofascial Release (SMFR), Acupressure & Restorative Yoga Workshop, w/ Yulia

📅 Sept 20, 2026 (10-1.30pm)
🎟 https://www.exeteryoga.co.uk/workshops/myofascial/

The lymphatic system plays an essential role in maintaining fluid balance, removing cellular waste and supporting immune function. This delicate network runs throughout the body within and alongside the fascia—the connective tissue that surrounds and supports our muscles, organs and other structures.

Because these systems are closely connected, the health and mobility of the fascia can influence how efficiently fluid moves through the tissues. When fascia becomes stiff, dehydrated or restricted, natural tissue movement may be reduced, affecting circulation and lymphatic flow.

In this practical workshop, you will explore the relationship between fascia, breath and the lymphatic system. Using self-myofascial release techniques, mindful movement and breathing practices, you will learn how to reduce areas of tension, encourage tissue mobility and support the body’s natural fluid movement.

📅 Sept 20, 2026 (10-1.30pm)
📍 Exeter Yoga Workshop, Devon
🎟 https://www.exeteryoga.co.uk/workshops/myofascial/

24/07/2026

🎥 LIVE-STREAM + in-studio 🎥

the
I N N E R
T R A D I T I O N
of Yoga

For curious yoga students ready to go beyond asana.

The Inner Tradition of Yoga is an invitation to explore the philosophical foundations of yoga — the ideas, questions and methods that have always sat at the heart of the tradition, and that most yoga classes never mention.

Wk 1 — What Is Yoga, Really?
Wk 2 — The Problem of Mind
Wk 3 — Who Is Asking?
Wk 4 — Yoga Beyond the Mat

📅 Monday's, 7:15–8:30pm
🗓️ Aug 10 – Sept 7, 2026 (NO CLASS Aug 31st)

🎟 https://www.exeteryoga.co.uk/courses/yoga-philosophy/

📍 Exeter Yoga Workshop, Exeter
🖥 In-Studio + LIVE STREAMED

Can't be there in person? Every session will be live-streamed (& recorded). Book through the same link, then email for the streaming link.

23/07/2026

👶🏼 Exeter NEW Mums! 👶🏼
🚨 NEXT THURSDAY 🚨

M U M &
B A B Y 👶🏼 Y O G A

📅 Starts Thursday July 30, 2026
⏰️ 11.30-12.30
📍 Exeter, Devon, UK

〰️

Mum & Baby Yoga is a specially devised series of stretches and movements for babies, gentle yoga for parents and shared yoga poses to calm and energise. There is an emphasis on yoga postures that open up areas of the body that can be tight after holding, carrying and nursing babies. Babies enjoy poses that aid their development and digestion, with plenty of rhymes and songs.

Baby yoga classes are a sacred space for you to reconnect to your body and spend quality time with baby. A fun and joyful class where you can de-stress, and enjoy the support and friendship of other new mums.

✅ Suitable for parents with babies from 8-weeks to 12-months old.
🧘🏻 For all levels of yoga experience.

Mum & Baby Yoga, w/ Rebby Stibbs
📅 July 30 - August 27, 2026

Booking Essential
✏️ https://www.exeteryoga.co.uk/courses/baby-yoga/

23/07/2026

🍎 NEW COURSE This Summer 🍎

the
I N N E R
T R A D I T I O N
of Yoga 📜

For curious yoga students ready to go beyond asana.

The Inner Tradition of Yoga is an invitation to explore the philosophical foundations of yoga — the ideas, questions and methods that have always sat at the heart of the tradition, and that most yoga classes never mention.

Over four weeks we will explore the map that yoga philosophy offers of the human condition — the nature of the mind, the sources of suffering, the question of the self, and what a life genuinely shaped by yogic understanding actually looks like. We draw primarily on Patanjali’s Yoga Sutras and the broader Vedantic tradition, but ultimately this is a course of developing self-inquiry — open, rigorous, and genuinely alive.

Wk 1 — What Is Yoga, Really?
Wk 2 — The Problem of Mind
Wk 3 — Who Is Asking?
Wk 4 — Yoga Beyond the Mat

📅 Monday's, 7:15–8:30pm
🗓️ Aug 10 – Sept 7, 2026 (NO CLASS Aug 31st)
📍 Exeter Yoga Workshop, Exeter

🎟 https://www.exeteryoga.co.uk/courses/yoga-philosophy/

16/07/2026

🚨 24-HRS LEFT TO SAVE £100 🚨

⭐️⭐️⭐️⭐️⭐️
"The Yin Yoga Teacher Training That Actually Delivers"

80hr Advanced Yin & Restorative Yoga, w/ Yulia Heaton
T E A C H E R 🎓 T R A I N I N G

Learn the missing pieces other yin yoga trainings ignore - meridian theory, seasonal energetics, and fascia anatomy. This Full Accredited 7-day TEACHER TRAINING, for qualified yoga teachers and teachers-in-training, goes BEYOND all conventionally taught and widely available material on Yin and Restorative Yoga.

🔄 Bridge Yin, Restorative Yoga, and Five Element theory into a cohesive teaching framework.
🎯 Design life-changing classes with a comprehensive, easy-to-apply teaching system — no more guesswork!
🌊 Apply meridian theory and seasonal energetics to tailor classes to natures rhythms.
🧬 Fascia anatomy you can apply immediately — not just theory!

📅 Sept 26-27 | Oct 17-18 | Nov 13-15, 2026
📍 Exeter Yoga Workshop, Exeter, Devon
🎟 £725 (SAVE £100 before July 17th) | 3-Month Payment Plan Available

Ideal for:
✅ Yoga teachers with prior training who want to move beyond superficial yin yoga approaches. This course emphasises applied knowledge over abstract theory, with mentorship from a trainer combining 19 years of teacher education and 13 years of clinical acupuncture experience.

✏️ REGISTER TODAY
www.exeteryoga.co.uk/teacher-training/yin-yoga-teacher-training/

Address

7-9 King Street
Exeter
EX11BQ

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Telephone

+447970739918

Website

http://www.exeteryoga.co.uk/

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Exeter Yoga Workshop

03/09/2026

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