ASH Fitness

ASH Fitness I am a Personal Trainer & Strength Coach based in Exeter with a passion for helping people achieving their full fitness potential.

26/11/2021

🚨Black Friday Personal Training Package🚨
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DM
For a chat and we can discuss your goals - start your health & fitness journey now
✌🏽

12/07/2021

TODAY
Is YOUR day
To START fresh
To EAT right
To TRAIN hard
To LIVE healthy
To BE
PROUD
✌🏽👊🏽
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START YOUR JOURNEY NOW
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DM me or comment below to kick start your journey, PT SESSIONS AVAILABLE this week 👌🏽 & also online training programmes available in nutrition and working out.

🚨 PT Announcement 🚨I’m excited to announce that I can NOW take on new clients for Personal Training Sessions. Here is a ...
05/07/2021

🚨 PT Announcement 🚨

I’m excited to announce that I can NOW take on new clients for Personal Training Sessions.

Here is a brief outline of me & what I offer;

I have 20 years of experience being in the fitness industry - 12 years working part time as PT. Now Taking the leap of faith & going full time as a Personal Trainer.

•1:1 & Couple/Pair PT sessions
•Online Training & Nutrition Programs
•Weight Loss Targets
•Body Composition
•Sports Performance: Running- Rugby - Football - Athletics
•Functional Fitness/Cross Training
•Fitness & Well-being

If you have any questions please message me or comment below and I will reply to you asap.

Start your fitness and wellbeing journey now 😊-Personal Training slots Available this week:(TODAY) Monday Evening 6pm-7p...
10/02/2020

Start your fitness and wellbeing journey now 😊
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Personal Training slots Available this week:
(TODAY) Monday Evening 6pm-7pm & 7pm-8pm
Tuesday - Afternoon 2-3pm - 3-4pm -4pm-5pm
Friday Morning 10.30-11.30 & 11.30-12.30.

Please message for interest in time slots. Different time slots are also available please DM and we can arrange.

👊🏽💪🏽

20/01/2020

🌟 Client Highlight 🌟
When I started coaching Maddy, her best Deadlift was 80KG for ONE REP . . Now She’s comfortable Deadlifting 80KG for sets of 3 Reps. Amazing Work.

Want to learn how to Deadlift ?
Improve & increase your Deadlift & other lifts, Please DM for chat and book in a PT Session.

Look forward to talking to YOU!

YOU’VE ASKED . . . Now it’s finally hereMore Vacant PT Sessions & Online Programmes Available Please DM - ...
20/01/2020

YOU’VE ASKED . . .
Now it’s finally here
More Vacant
PT Sessions & Online Programmes
Available
Please DM
-

26/10/2019

BENCH DAY

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Bench Press 💙
Top Set
Single
120KG/264Ibs
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Back Off Sets
3 Sets of Singles
110KG/242Ibs
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1-1|Online Training|Personal Trainer|Strength Coach

DM for Chat/Enquires

DM for a chat and booking inquiries 😊👊🏽
06/09/2019

DM for a chat and booking inquiries 😊👊🏽

Address

Exeter

Website

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