The Body Motivator

The Body Motivator HOW WELL DO YOU LIVE? QUALITY OF LIFE REALLY DEPENDS ON YOUR HEALTH. LET ME HELP YOU MOVE BETTER

Starting sugar free February tomorrow. Will share my recipes.
31/01/2019

Starting sugar free February tomorrow. Will share my recipes.

New class for the Autumn. Kick start your week. Plenty of onsite parking. Just call to book in.
07/09/2018

New class for the Autumn. Kick start your week. Plenty of onsite parking. Just call to book in.

WHY NOT MAKE SEPTEMBER THE MONTH YOU DO SOMETHING FOR YPUR OWN SELF AND BENEFIT OTHERS
07/08/2018

WHY NOT MAKE SEPTEMBER THE MONTH YOU DO SOMETHING FOR YPUR OWN SELF AND BENEFIT OTHERS

Exercise your way. Every day this September.

Beautiful day to cycle to the nearest beach,pool or river and take a dip.
05/08/2018

Beautiful day to cycle to the nearest beach,pool or river and take a dip.

Sitting too long is a silent killer.Don't let the old chair seduce you.Move on the hour every hour.Ditch the remote cont...
02/08/2018

Sitting too long is a silent killer.

Don't let the old chair seduce you.

Move on the hour every hour.
Ditch the remote control.
Go get a drink.
Pick up the those dusty weights.
Clean out that cupboard.
Walk with a friend.

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02/08/2018

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Exeter

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