Eliza Newton

Eliza Newton Personal Trainer, Body Balance Instructor and Run Group Leader I'm a Personal Trainer, Body Balance Instructor and Run Group Leader.

I train people outdoors, in their homes and at Fitness First in Exeter. I train people for weight loss, strength conditioning, core stability, flexibility, fitness for the older client, sport/event specific training, running courses, body balance, nutrition advice.

29/08/2026

YOGA CLASSES STARTING SEPTEMBER
Come and join one of my friendly gentle yoga classes and explore a variety of yoga postures for flexibility and breathing and relaxation techniques for calming the mind.

All Levels Welcome including Beginners! Join anytime.

Mondays (from 7th September) 10-11am Poltimore Village Hall
Tuesdays (from 1st September) 10-11am Silverton, St Mary's Church Hall

£9 for monthly block bookings (£11 drop in)
For further information email, phone or text Eliza: [email protected] 07858 508229

17/08/2026

YOGA CLASSES STARTING SEPTEMBER 1st

Come and join one of my friendly Hatha yoga classes and explore a variety of gentle yoga postures, breathing exercises and relaxation techniques for body, mind & spirit!

All Levels Welcome including Beginners! Join anytime.

Mondays 10-11am Poltimore Village Hall

Tuesdays 10-11am Silverton, St Mary's Church Hall

£9 for monthly block bookings (£11 drop in)

For further information email, phone or text Eliza: [email protected] 07858 508229

02/01/2026

NEW YEAR 2026 YOGA CLASSES STARTING NEXT WEEK!
Come and join one of my friendly Hatha yoga classes and explore a variety of gentle yoga postures, breathing exercises and relaxation techniques for body, mind & spirit.
All Levels Welcome including Beginners! Join anytime.
Mondays 10-11am Poltimore Village Hall
Tuesdays 10-11am Silverton, St Mary's Church Hall
£9 for monthly block bookings (£11 drop in)
For further information email, phone or text Eliza: [email protected] 07858 508229

30/08/2025

AUTUMN YOGA CLASSES STARTING NEXT WEEK!
Come and join one of my friendly Hatha yoga classes and explore a variety of gentle yoga postures, breathing exercises and relaxation techniques for body, mind & spirit.
All Levels Welcome including Beginners!
Mondays 10-11am Poltimore Village Hall
Tuesdays 10-11am Silverton, St Mary's Church Hall
£8.50 for monthly block bookings (£10 drop in)
For further information email, phone or text Eliza: [email protected] 07858 508229

26/08/2024

STARTING SEPTEMBER GENTLE YOGA CLASSES
Come and join one of my friendly local yoga groups and explore a variety of yoga postures, breathing exercises and relaxation techniques for body, mind & spirit.
All Welcome!
Mondays 10-11am Poltimore Village Hall
Tuesdays 10-11am Silverton, St Mary's Church Hall
Thursdays 6-7pm Silverton, St Mary's Church Hall
£10 drop in class. £8.50 for monthly block bookings. For further information email, phone or text Eliza: [email protected]
07858 508229

10/06/2022

YOGA CLASSES AT POLTIMORE & SILVERTON
Join our friendly yoga group to explore a variety of yoga postures, breathing exercises and relaxation techniques for body, mind & spirit. All welcome including beginners.
Poltimore Yoga, Mondays 10-11am, Poltimore Village Hall
Silverton Yoga, Tuesdays 10-11am, Silverton St Mary's Church Hall
Silverton Yoga, Thursdays 6-7pm, Silverton St Mary's Church Hall
£8 per class. For further information and to book a place, email, phone or text Eliza: [email protected]
07858 508229

23/09/2019

MONDAYS 10am-11am GENTLE HOLISTIC YOGA
Come and enjoy gentle holistic yoga for body and mind at St Mary Magdalene Church, Stoke Canon
£7 Drop in (£6 over 65s & students)
All you need is a mat
All levels welcome

16/09/2019

GENTLE HOLISTIC YOGA with ELIZA
Come and enjoy gentle holistic yoga for body and mind at The Bridge, St Mary Magdalene Church, Stoke Canon
Mondays 10am-11am
£7 Drop in (£6 over 65s & students)
All you need is a mat
All levels welcome
If you have any questions please get in touch at [email protected]

Starting tomorrow!
01/09/2019

Starting tomorrow!

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Exeter

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