Fitness Matters Ltd

Fitness Matters Ltd Welcome to Fitness Matters. Accessible and effective training and fitness programs fit for all. Nutritional guidance and programme design.

Personal, private and professional one on one training and coaching. We operate virtually out of a unique and totally private one on one studio. Location:
FM Exminster: 11 The Buntings, EX6 8SL

"The support from Sam and my peer rowers has been first rate"
19/06/2026

"The support from Sam and my peer rowers has been first rate"

19/06/2026

We have some advice if you finding it hard to keep the weight off https://fitnessmatters.me.uk/do-you-find-it-hard-to-keep-the-weight-off/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

DO YOU FIND IT HARD TO KEEP THE WEIGHT OFF? Are you tired of going through the same old yo-yo dieting process of losing weight and gaining it back? Losing weight is tough, maintaining your hard earned body is far harder. Studies show 90-95% of people gain their weight back within 2 years of losing [...

2K plus 15 means that the pace for 500m shown on the monitor is 15 seconds slower than their average pace for their fast...
18/06/2026

2K plus 15 means that the pace for 500m shown on the monitor is 15 seconds slower than their average pace for their fastest 2000m effort (so for a 8:00 2K – the average would be 2:00 – therefore 2km plus 15 would be 2:15/500m)

18/06/2026

Research shows a higher protein diet, and avoiding grains, sugar, and processed foods, will lead to fewer food cravings for carby foods 🤔

18/06/2026

Did you know we can offer early morning training sessions before work? A great way to start the day and get energised! 🌅

18/06/2026

gives a great core workout through the whole body, more so than most workouts! http://fitnessmatters.me.uk/indoor-rowing-exeter/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

Benefits of indoor rowing Indoor Rowing is a coordinated muscle action that involves every large muscle group in the body. Its main benefits: Rowing is a non-impact exercise so supports joint health and through wide range of motion. It is suitable for all sizes, all ages and all fitness levels. It i...

Address

Exeter

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 10pm
Wednesday 6am - 8pm
Thursday 6am - 10pm
Friday 6am - 8pm
Saturday 9am - 8pm
Sunday 10am - 8pm

Telephone

+447894115699

Website

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