Strut Your Stuff

07/08/2020

It’s ok if you don’t have the motivation to move when the sun rises ☀️ try moving your body when the sun has set 🌅 🏃🏻‍♀️ took a bit of convincing but my first night time run felt great with my running partner 🐾

06/08/2020

This is Huey’s version of downward dog 🐕 🧘‍♀️ who else has been incorporating some light stretching into their fitness lifestyle and routine?

08/07/2020

Pharlap joined me in my nightly yoga routine to practice his downward dog and meditation skills 🧘‍♀️ 🐕 maybe a little bit too relaxed? 😴

08/05/2020

😴 💤 🛏🙌

Sleep expert Stephanie Romiszewski gives her top five tips for a good night's sleep.

07/04/2020

Sometimes you just gotta push your butt out there...even the days you don’t feel like it...makes the chill time feel worth it🏃🏻‍♀️ 🙌🐾

28/03/2020

Happy Saturday 🙌 What are you doing to keep healthy and active in these strange times? We are setting into our routine 6km dog walk each morning ☀️ use this time effectively to boost your health, happiness and enjoy touching base with your loved ones around you 👩‍💻

26/03/2020

Hope everyone is staying safe 💓 Spent the morning on ZOOM 💻 anyone fancy an online dance class?

20/03/2020

Excuse the grumpy mug! Uncertain times means that small independent businesses need your support more now then ever! Definitely recommend for your lash lift, tint and brow needs 💕

18/03/2020

Thank you team for showing up tonight...it means so much 🙌💕 life is a uncertain but we are all in this together 💕 thank you to everyone who makes Strut Your Stuff possible!

18/03/2020

Life is uncertain but let’s dance it out 👠 class is still on this week! Taking it one day at a time 💕

13/03/2020

World Sleep Day 😴 check out our Strut Your Stuff sleep expert 💕 Self care and body maintenance is key to a happy, healthy life 🔑🙌

11/03/2020

Wednesday workout outfit 🏋️‍♂️ sometimes you need some fun leggings to motivate your workout...no?