Phoenix Fitness Solutions

23/05/2025

11/04/2025

Amazing results, well done Darren 💪🏻

In just under 12 months with loads of hard work and dedication my client Darren has dropped 5 stone (32kg) and completely transformed his lifestyle! It all starts with one single step in the right direction. Well done Darren, really proud of your results.

23/12/2023

At my last indoor practice session of 2023, I shot a new PB for a Portsmouth of 580. That’s an increase of 9 on my previous PB, and 22 more than my best score last year. My goal was to shoot 575, so a new goal will need to be set for the rest of the indoor season, maybe 585 😊

One thing is for certain, the coach’s way is usually the right way. I worked hard on what Nick asked me to work on and it definitely helped, thanks Nick.

I would like to say thank you to following people/companies who have really helped my archery and my development this year: -

Wales Archery Specialists, always first-class help, advice, and service. Every time we have been to the shop, we always come away knowing we have exactly what works for me. Thank you for your support and look forward to many trips to the shop in 2024 😊

Podium Bowstrings, fantastic bowstrings and I hope to be part of the Pro Team for 2024.

Nick Mitchell, my coach. Since starting to work with Nick, I have seen my PB’s for every round increase. I am really looking forward to my coaching sessions in 2024 and to see how I continue to progress. Thanks Nick.

Xs Wings, I have been using these vanes for a few years and love them. I couldn’t see me using anything else.

Skylon Archery I’ve been shooting Skylon arrows for the past few seasons, and they are amazing. Need to decide which version to go with for the outdoor season.

Mark Smith Personal Trainer, my PT/S&C Coach. I have been having 1-2-1 sessions with Mark for over a year now, and the increase in my strength and fitness has definitely helped my archery. Marks approach and dedication to his clients is amazing. If anyone around the Evesham area is looking for a PT/S&C coach, I can highly recommend Mark at Phoenix Fitness Solutions

I would like to wish all my friends a wonderful Christmas, and a great new year.



Archery GB Beiter Shibuya - the Choice of Medalists
Podium Bowstrings

08/09/2023

Get up early, get it done ✅
Happy Friday everyone.

06/09/2023

We know how important it is for our clients to look their best at all times whatever they are doing. That’s why we guarantee to use Kettlebells to match your outfit whenever you train with us! 😳🤣

Contact us today for Personal Training and fashion tips!

Jason Harvey PT: 07540 584881
Mark Smith PT: 07711392561

05/09/2023

There’s a strange looking big ball of fire in the sky today 😳 so we are getting those morning client sessions done nice and early. Looking to get in shape now that summer has arrived?

Contact us for more information.

Jason Harvey PT: 07540 584881
Mark Smith PT: 07711392561

26/08/2023

Always good when our Personal Trainers are getting results for themselves as well as their clients.
Well done Mark Smith PT, keep up the good work 💪🏻💪🏻

Another 6.4 pounds dropped since June 1st 🔥🔥 That’s a total loss of 16.8 pounds this year. When body fat drops off and muscle mass increases you know you are on the right track! Not easy at 59 years young but always achievable if you know what you are doing. Not at the final destination just yet but really enjoying the journey 💪🏻

25/08/2023

Friday Feeling at Phoenix Fitness. Just like Greg, the faster you move today, the quicker the weekend will be here! Have a great weekend everyone 😎💪🏻

All enquiries for Personal Training:

Jason Harvey PT: 07540 584881
Mark Smith PT: 07711 392561