Fit & Fab with Fearne

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Swipe Right >>>>> Just shows what a bit of hard work and healthy lifestyle can achieve! Racheal started with me on the 1...
14/01/2022

Swipe Right >>>>>

Just shows what a bit of hard work and healthy lifestyle can achieve!

Racheal started with me on the 15th July 2021 at 16stone2 with having a month off over christmas period her first sessions back 13th Jan 2022 she is 13stone2. All there is to say is Well Done👏🏼

Racheal has done a fantastic job changing her diet and finding her love and confidence in fitness, i am so proud of what you have achieved and i hope your are too!

please leave some love down below! 💪🏼💛

Racheal Bonnett

14/01/2022

Homemade Chinese
🍱

such easy recipes to follow and taste amazing!

Sticky Seasame Chicken
Beef & Brocoli
Hoisin Duck
Special Fried Rice.

i’m most definitely going to be making dishes like this more often, always find the time for good food!💛

💪🏼💛
14/01/2022

💪🏼💛

05/01/2022

Fit & Fab Bootcamp?!

is this something that may suit you?
Basildon based.

Morning/Evening bootcamp style classes.

Let me know below 💪🏼💛

⬇️⬇️⬇️

Thank you so much La Designs for creating my christmas cards! Just love them!!
02/01/2022

Thank you so much La Designs for creating my christmas cards!

Just love them!!

It’s that time of year!🎄❤️ Christmas time is always full of food, drink and happiness! Keep a balanced diet where you ca...
01/12/2021

It’s that time of year!🎄❤️

Christmas time is always full of food, drink and happiness!

Keep a balanced diet where you can; cold winter walks to get your steps in; and enjoy your Christmas treats in moderation!🎅🏽💪🏼



Winter is here! Chicken Noodle Soup is one to keep you warm. ( I didn’t add as much water so was more of a noodle dish b...
12/11/2021

Winter is here!
Chicken Noodle Soup is one to keep you warm.

( I didn’t add as much water so was more of a noodle dish but use the recommended amount and you’ll have yourself the perfect dish!)

1 tbsp olive oil
2 cloves of garlic, crushed
2 inches fresh ginger, grated
3 spring onions, thinly sliced
1 fresh green chili, finely chopped
1 celery stick, thinly sliced
1 litre of good quality hot chicken stock
2 filets of chicken, cut into 3-inch thin strips like matchsticks
250g noodles
6 chestnut mushrooms, thinly sliced
200g Pak choi, sliced
1 tablespoon of fresh coriander leaves, chopped
1tsp sesame seeds

DELIVERY💛 clients i hope you are ready, we just about ready to up the intensity! 10kg plates & dumbells have arrived💪🏼 i...
07/11/2021

DELIVERY💛

clients i hope you are ready, we just about ready to up the intensity! 10kg plates & dumbells have arrived💪🏼

i think next i need to buy a gym!!

thank you for supply all my equipment.



Please leave your love below for Racheal. 2stone down in 12 weeks💪🏼💛 huge well done to her and all the hard work in sess...
04/11/2021

Please leave your love below for Racheal. 2stone down in 12 weeks💪🏼💛

huge well done to her and all the hard work in sessions and at home, racheal’s confidence in fitness has grown so much and it’s great to see her smile 😁

we’re not finished just yet though, so watch this space!



Bbq yakitori chicken with rice & crispy kale. Christmas is nearly here and we know what that means lots of FOOD & DRINK!...
02/11/2021

Bbq yakitori chicken with rice & crispy kale.

Christmas is nearly here and we know what that means lots of FOOD & DRINK!
so spend your November eating a little lighter, cut down on the sweet treats and ready yourself for that christmas spirit!🍴🎄



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